Best Personal Trainers Near Me in Stechford, Birmingham
One venue offering Personal Trainers in Stechford, Birmingham See map
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Stechford Leisure Centre
Station Rd, Birmingham, B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to book
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to book
Heavy Duty Fitness
Unit 2, 6 Grafton Rd, Sparkbrook, Birmingham B11 1JP, United Kingdom
+44 121 792 7147+44 121 792 7147Call to book
Steven Vince Personal Training
Windsor Dr, Solihull, B92 8HS, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training
Triple Four Fitness
Unit G2, Park Ln, Birmingham B35 6LJ, United Kingdom
+44 7487 611867+44 7487 611867Call to book
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham, B7 5AN, United Kingdom
+44 7955 555974+44 7955 555974Call to bookPersonal Training
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training
Central Strength Gym
511 Garretts Green Ln, Birmingham, B33 0SG, United Kingdom
+44 7958 500246+44 7958 500246Call to book
NVision personal fitness
30 Elmay Rd, Birmingham, B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Willclare Fitness Club
Willclare Rd, Birmingham, B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham, B11 3NL, United Kingdom
+44 121 772 3632+44 121 772 3632Call to book
Tyburn Boxing Club
421 Tyburn Rd, Birmingham, B24 8HJ, United Kingdom
+44 7763 753300+44 7763 753300Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham, B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609+44 121 707 9609Call to book
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
The Muscle Club
Baker St, Birmingham, B11 4RP, United Kingdom
+44 7490 341879+44 7490 341879Call to book
24/7 Fitness Fort Dunlop Gym
Fort Dunlop Fort Parkway, Birmingham, B24 9FD, United Kingdom
+44 121 748 7653+44 121 748 7653Call to bookPersonal Training
PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 345 013 3409+44 345 013 3409Call to bookPersonal Training
D's Muscle n Fitness Gym
Kings Rd, Unit 71A Bizspace, Tyseley, Birmingham B11 2AL, United Kingdom
+44 121 238 0961+44 121 238 0961Call to bookNorth Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
Nechells Wellbeing Centre
Rupert St, Birmingham, B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to book
(Gym) Fox and Goose
Washwood Heath Rd, Washwood Heath, Birmingham, B8 2NB, United Kingdom
+44 121 783 2090+44 121 783 2090Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham, B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to bookSmiths Wood Community Gym
Burtons Way, Birmingham, B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to bookénergie Fitness - Chelmsley Wood
Maple Walk, Birmingham, B37 5TT, United Kingdom
+44 121 285 3386+44 121 285 3386Call to book
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946+44 7309 686946Call to bookTop reviews of Personal Trainers near you in Stechford
5.0
Average of 99 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stechford averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stechford with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Stechford. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best personal trainers in Stechford. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Stechford costs around £35, with sessions taking about 1 hour on average.
And we're not only operating in Stechford, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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