Best Personal Trainers Near Me in Balsall Heath West, Birmingham
One venue offering Personal Trainers in Balsall Heath West, Birmingham See map
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FIT BOX
450 Moseley Rd, Balsall Heath, Birmingham B12 9AN, United Kingdom
+44 121 716 1510+44 121 716 1510Call to book
18y Ultimate Fitness Gym
Unit 3 Lime Grove, Balsall Heath, Birmingham B12 8SY, United Kingdom
+44 121 440 7853+44 121 440 7853Call to book
Shapeshifters
16 Oak Tree Ln, Selly Oak, Birmingham B29 6HX, United Kingdom
+44 121 471 2300+44 121 471 2300Call to bookPersonal Training
Kaizen Centre
The Argent Centre, Frederick St, Birmingham B1 3HS, United Kingdom
+44 7966 383735+44 7966 383735Call to bookPersonal Training
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
Alpha Project - Personal Trainer
Pure Gym, Snow Hill Plaza, St. Chads Queensway, Snow Hill, Birmingham B4 6HY, United Kingdom
+44 7401 862863+44 7401 862863Call to bookPersonal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mo Barra Fitness & Sport Performance
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7417 455098+44 7417 455098Call to bookPersonal Training
Heavy Duty Fitness
Unit 2, 6 Grafton Rd, Sparkbrook, Birmingham B11 1JP, United Kingdom
+44 121 792 7147+44 121 792 7147Call to book
The Running School Birmingham
Suite Unit 1, 69 Steward St, Birmingham B18 7AF, United Kingdom
+44 121 389 4918+44 121 389 4918Call to book
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to book
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham, B7 5AN, United Kingdom
+44 7955 555974+44 7955 555974Call to bookPersonal Training
Yvonne Heiden Personal Training
Kingdom gym, 49 Ward St, Birmingham B19 3TD, United Kingdom
+44 7886 287924+44 7886 287924Call to bookWeight Loss Program
RC FIT Therapy
97A High St, Harborne, Birmingham B17 9NR, United Kingdom
+44 7947 302323+44 7947 302323Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
SMR FITNESS
5 Northampton St, Birmingham, B18 6DU, United Kingdom
+44 7365 355111+44 7365 355111Call to book
Train with JJ - Private Female Personal Trainer - Birmingham
Transformation Gym, Five Ways, 1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7963 563708+44 7963 563708Call to bookPersonal Training
Mosi Fitness
80 Hurst St, Birmingham, B5 4TD, United Kingdom
+44 7411 727536+44 7411 727536Call to bookPersonal Training
DHM Coaching
72 Bishopsgate St, Birmingham, B15 1EJ, United Kingdom
+44 7801 209997+44 7801 209997Call to bookPersonal Training
Personal Training - S Cubed Coaching
Selly Park, Birmingham, B29, United Kingdom
+44 7850 405377+44 7850 405377Call to bookPersonal Training
Knightlow Fitness Studio
175 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 238 0973+44 121 238 0973Call to bookPersonal Training
Bring Grit Coaching
1215a Stratford Rd, Birmingham, B28 9AD, United Kingdom
+44 7825 687763+44 7825 687763Call to book
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham, B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
RMS Personal Training
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 7875 470543+44 7875 470543Call to bookPersonal Training
VIRTUE PERSONAL TRAINING - Personal Trainer Birmingham
Unit 2 Minerva Works, 158 Fazeley St, Birmingham B5 5RS, United Kingdom
+44 7460 726870+44 7460 726870Call to bookPersonal Training
Premium Fitness Digbeth
Bissell St, Birmingham, B5 7HP, United Kingdom
+44 121 622 1366+44 121 622 1366Call to book
Sim Strength
11 Fulham Rd, Sparkbrook, Birmingham B11 4QD, United Kingdom
+44 7832 282111+44 7832 282111Call to bookPersonal Training
Martial Arts & Fitness
Unit 2, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, United Kingdom
+44 800 772 0781+44 800 772 0781Call to bookPersonal Training
Ultimate Fitness Birmingham
100 Holloway Head, Birmingham, B1 1NB, United Kingdom
+44 121 389 8602+44 121 389 8602Call to bookLymphatic Drainage Massage
Thai Massage
Full Body Massage
Remedial Massage
CoreFitness
1259 Pershore Rd, Stirchley, Birmingham B30 2TY, United Kingdom
+44 7810 841951+44 7810 841951Call to bookPersonal Training
MSC Performance Strength & Conditioning Gym.
57 Clement St, Birmingham, B1 2SW, United Kingdom
+44 121 233 9527+44 121 233 9527Call to bookMK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to book
Rigs Fitness
4 Willersey Rd, Birmingham, B13 0AY, United Kingdom
+44 121 246 1976+44 121 246 1976Call to bookPersonal Training
5ways Transformation Gym Birmingham
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7399 210326+44 7399 210326Call to bookBody Sculpting
Weight Loss Program
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham, B11 3NL, United Kingdom
+44 121 772 3632+44 121 772 3632Call to bookCAMP 313 Muay Thai
6, Beach Trade Centre, 130 Stoney Ln, Sparkbrook, Birmingham B12 8AQ, United Kingdom
+44 7580 313313+44 7580 313313Call to bookBFAST Fitness
7, Park Trading Estate, Park Rd, Hockley, Birmingham B18 5HB, United Kingdom
+44 7736 937448+44 7736 937448Call to bookPersonal Training
Elite Fitness and Martial Arts
124 Barr St, Birmingham, B19 3DE, United Kingdom
+44 7977 904759+44 7977 904759Call to book
Barefoot Birmingham
7 High St, Harborne, Birmingham B17 9NT, United Kingdom
+44 121 426 2633+44 121 426 2633Call to book
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
TDF The Lab
60 Barford St, Birmingham, B5 6JX, United Kingdom
+44 7715 358273+44 7715 358273Call to bookFlex Fitness Leisure Centre
119-120 Moseley St, Birmingham, B12 0RY, United Kingdom
+44 121 448 3542+44 121 448 3542Call to book
University of Birmingham Tiverton Gym
167 Tiverton Rd, Birmingham, B29 6BS, United Kingdom
20012141441172001214144117Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to bookThe Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookMoseley School Fitness Centre
Springfield Rd, Birmingham, B13 9NP, United Kingdom
+44 121 678 1290+44 121 678 1290Call to book
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to book
Harborne Pool & Fitness Centre
Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom
+44 121 428 6820+44 121 428 6820Call to book
Aston University Sports Centre
Woodcock St, Birmingham, B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
The Muscle Club
Baker St, Birmingham, B11 4RP, United Kingdom
+44 7490 341879+44 7490 341879Call to book
D's Muscle n Fitness Gym
Kings Rd, Unit 71A Bizspace, Tyseley, Birmingham B11 2AL, United Kingdom
+44 121 238 0961+44 121 238 0961Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
Nechells Wellbeing Centre
Rupert St, Birmingham, B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham, B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to book
PureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DA, United Kingdom
+44 345 013 3258+44 345 013 3258Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to bookPureGym Birmingham Arcadian Centre
Chaplin Court Arcadian Centre, 80 Hurst St, Birmingham B5 4TD, United Kingdom
443444770005443444770005Call to book
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946+44 7309 686946Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Balsall Heath West averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Balsall Heath West with Fresha
It's not too late for that last-minute personal training session in Balsall Heath West. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
There’s a premium personal training treatment with your name on it in Balsall Heath West today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £10 in Balsall Heath West.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Balsall Heath West or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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