Best Personal Trainers Near Me in Aston, Birmingham
One venue offering Personal Trainers in Aston, Birmingham See map
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Unique U Sport & Fitness
Birch Road East Industrial Estate, Unit 3 Birch Rd E, Birmingham B6 7DA, United Kingdom
+44 7890 066869+44 7890 066869Call to book
Coliseum Gym
Industrial Estate, Unit 2 Tame Rd, Witton, Birmingham B6 7HS, United Kingdom
+44 7918 490820+44 7918 490820Call to book
TWINSANE FITNESS
Laurel Road Community Sports Centre, Handsworth, B21 9PB, United Kingdom
+44 7549 701196+44 7549 701196Call to book
Domin8 Academy
Unit 13, Raleigh Industrial Estate, Camp Ln, Birmingham B21 8JF, United Kingdom
+44 121 448 7537+44 121 448 7537Call to bookPersonal Training
Bvfitness Personal Training Birmingham
9 Poplar Dr, Birmingham, B6 7AD, United Kingdom
+44 7515 651299+44 7515 651299Call to bookPersonal Training
Per4mance Strength, Conditioning and Nutrition
Winster Grove, Birmingham, B44 9EG, United Kingdom
+44 7375 352835+44 7375 352835Call to bookPersonal Training
PHIT Fitness Academy
Unit 1 Priory Rd, Aston, Birmingham B6 7LG, United Kingdom
+44 7914 589605+44 7914 589605Call to bookPersonal Training
Ultimate Fitness Birmingham
100 Holloway Head, Birmingham, B1 1NB, United Kingdom
+44 121 389 8602+44 121 389 8602Call to bookLymphatic Drainage Massage
Thai Massage
Full Body Massage
Remedial Massage
Kaizen Centre
The Argent Centre, Frederick St, Birmingham B1 3HS, United Kingdom
+44 7966 383735+44 7966 383735Call to bookPersonal Training
Hamiltonfit
24 Knipersley Rd, Wylde Green, Birmingham, Sutton Coldfield B73 5JT, United Kingdom
+44 7889 156955+44 7889 156955Call to bookPersonal Training
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookAlpha Project - Personal Trainer
Pure Gym, Snow Hill Plaza, St. Chads Queensway, Snow Hill, Birmingham B4 6HY, United Kingdom
+44 7401 862863+44 7401 862863Call to bookPersonal Training
Mo Barra Fitness & Sport Performance
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7417 455098+44 7417 455098Call to bookPersonal Training
Heavy Duty Fitness
Unit 2, 6 Grafton Rd, Sparkbrook, Birmingham B11 1JP, United Kingdom
+44 121 792 7147+44 121 792 7147Call to book
The Running School Birmingham
Suite Unit 1, 69 Steward St, Birmingham B18 7AF, United Kingdom
+44 121 389 4918+44 121 389 4918Call to book
SMR FITNESS
5 Northampton St, Birmingham, B18 6DU, United Kingdom
+44 7365 355111+44 7365 355111Call to book
Train with JJ - Private Female Personal Trainer - Birmingham
Transformation Gym, Five Ways, 1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7963 563708+44 7963 563708Call to bookPersonal Training
Yvonne Heiden Personal Training
Kingdom gym, 49 Ward St, Birmingham B19 3TD, United Kingdom
+44 7886 287924+44 7886 287924Call to bookWeight Loss Program
Coach Scott
Pure Gym, Gravelly Ln, Birmingham, Sutton Coldfield B23 5SB, United Kingdom
+44 7715 470776+44 7715 470776Call to book
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham, B7 5AN, United Kingdom
+44 7955 555974+44 7955 555974Call to bookPersonal Training
Mosi Fitness
80 Hurst St, Birmingham, B5 4TD, United Kingdom
+44 7411 727536+44 7411 727536Call to bookPersonal Training
Omeil Walker Women Only Fitness & Weight Lose Coach
Dyas Rd, Great Barr, Birmingham B44 8SX, United Kingdom
+44 7516 148010+44 7516 148010Call to bookWeight Loss Program
DHM Coaching
72 Bishopsgate St, Birmingham, B15 1EJ, United Kingdom
+44 7801 209997+44 7801 209997Call to bookPersonal Training
Sweaty Mama Birmingham North
86 Brackenfield Rd, Birmingham, B44 9BG, United Kingdom
+44 7498 976504+44 7498 976504Call to book
MAKE A MARK FITNESS
9 Poplar Dr, Birmingham, B6 7AD, United Kingdom
+44 7534 434327+44 7534 434327Call to bookPersonal Training
RMS Personal Training
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 7875 470543+44 7875 470543Call to bookPersonal Training
VIRTUE PERSONAL TRAINING - Personal Trainer Birmingham
Unit 2 Minerva Works, 158 Fazeley St, Birmingham B5 5RS, United Kingdom
+44 7460 726870+44 7460 726870Call to bookPersonal Training
Daniel Seal Personal Training
9 Poplar Dr, Birmingham, B6 7AD, United Kingdom
+44 7756 061703+44 7756 061703Call to bookPersonal Training
Premium Fitness Digbeth
Bissell St, Birmingham, B5 7HP, United Kingdom
+44 121 622 1366+44 121 622 1366Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to bookMSC Performance Strength & Conditioning Gym.
57 Clement St, Birmingham, B1 2SW, United Kingdom
+44 121 233 9527+44 121 233 9527Call to book
Gymophobics Sutton Coldfield - South
381 Birmingham Rd, Wylde Green, Birmingham, Sutton Coldfield B72 1AT, United Kingdom
+44 121 448 1331+44 121 448 1331Call to book
MK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to book
The Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to book
5ways Transformation Gym Birmingham
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7399 210326+44 7399 210326Call to bookBody Sculpting
Weight Loss Program
Ronin MMA Gym
Winster Grove, Birmingham, B44 9EG, United Kingdom
+44 7599 653305+44 7599 653305Call to book
PureGym Sutton Coldfield
366 Gravelly Ln, The Royal Town of Sutton Coldfield, Birmingham B23 5SB, United Kingdom
+44 303 123 1113+44 303 123 1113Call to bookPersonal Training
BFAST Fitness
7, Park Trading Estate, Park Rd, Hockley, Birmingham B18 5HB, United Kingdom
+44 7736 937448+44 7736 937448Call to bookPersonal Training
Tyburn Boxing Club
421 Tyburn Rd, Birmingham, B24 8HJ, United Kingdom
+44 7763 753300+44 7763 753300Call to bookElite Fitness and Martial Arts
124 Barr St, Birmingham, B19 3DE, United Kingdom
+44 7977 904759+44 7977 904759Call to bookPureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DA, United Kingdom
+44 345 013 3258+44 345 013 3258Call to book
Flex Fitness Leisure Centre
119-120 Moseley St, Birmingham, B12 0RY, United Kingdom
+44 121 448 3542+44 121 448 3542Call to book
TDF The Lab
60 Barford St, Birmingham, B5 6JX, United Kingdom
+44 7715 358273+44 7715 358273Call to book
(Gym) Fox and Goose
Washwood Heath Rd, Washwood Heath, Birmingham, B8 2NB, United Kingdom
+44 121 783 2090+44 121 783 2090Call to book
Aston University Sports Centre
Woodcock St, Birmingham, B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to bookJetts Fitness Erdington
Jetts 24hr Fitness, Gravelly Hill N, Erdington, Birmingham B23 6BJ, United Kingdom
+44 121 728 6909+44 121 728 6909Call to bookPersonal Training
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nechells Wellbeing Centre
Rupert St, Birmingham, B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to bookColossus gym
Winster Grove Industrial Estate, Birmingham, B44 9EG, United Kingdom
+44 7398 872662+44 7398 872662Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham, B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to book
Doug Ellis Sports Centre
Aldridge Rd, Perry Barr, Birmingham B42 2TP, United Kingdom
+44 121 331 7747+44 121 331 7747Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to bookPureGym Birmingham Arcadian Centre
Chaplin Court Arcadian Centre, 80 Hurst St, Birmingham B5 4TD, United Kingdom
443444770005443444770005Call to book
The Apollo Gym
54 College Rd, Birmingham, B44 8BS, United Kingdom
+44 121 356 9168+44 121 356 9168Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aston averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aston with Fresha
There's still time to get that last-minute personal training session in Aston. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Aston. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Aston. Prices start at £10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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