Best Personal Trainers Near Me in Sparkbrook and Balsall Heath East, Birmingham
One venue offering Personal Trainers in Sparkbrook and Balsall Heath East, Birmingham See map
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Heavy Duty Fitness
Unit 2, 6 Grafton Rd, Sparkbrook, Birmingham B11 1JP, United Kingdom
+44 121 792 7147+44 121 792 7147Call to book
Sim Strength
11 Fulham Rd, Sparkbrook, Birmingham B11 4QD, United Kingdom
+44 7832 282111+44 7832 282111Call to bookPersonal Training
CAMP 313 Muay Thai
6, Beach Trade Centre, 130 Stoney Ln, Sparkbrook, Birmingham B12 8AQ, United Kingdom
+44 7580 313313+44 7580 313313Call to book
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946+44 7309 686946Call to book
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kaizen Centre
The Argent Centre, Frederick St, Birmingham B1 3HS, United Kingdom
+44 7966 383735+44 7966 383735Call to bookPersonal Training
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mo Barra Fitness & Sport Performance
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7417 455098+44 7417 455098Call to bookPersonal Training
Alpha Project - Personal Trainer
Pure Gym, Snow Hill Plaza, St. Chads Queensway, Snow Hill, Birmingham B4 6HY, United Kingdom
+44 7401 862863+44 7401 862863Call to bookPersonal Training
The Running School Birmingham
Suite Unit 1, 69 Steward St, Birmingham B18 7AF, United Kingdom
+44 121 389 4918+44 121 389 4918Call to book
FIT BOX
450 Moseley Rd, Balsall Heath, Birmingham B12 9AN, United Kingdom
+44 121 716 1510+44 121 716 1510Call to book
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to book
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham, B7 5AN, United Kingdom
+44 7955 555974+44 7955 555974Call to bookPersonal Training
SMR FITNESS
5 Northampton St, Birmingham, B18 6DU, United Kingdom
+44 7365 355111+44 7365 355111Call to book
Train with JJ - Private Female Personal Trainer - Birmingham
Transformation Gym, Five Ways, 1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7963 563708+44 7963 563708Call to bookPersonal Training
Yvonne Heiden Personal Training
Kingdom gym, 49 Ward St, Birmingham B19 3TD, United Kingdom
+44 7886 287924+44 7886 287924Call to bookWeight Loss Program
Mosi Fitness
80 Hurst St, Birmingham, B5 4TD, United Kingdom
+44 7411 727536+44 7411 727536Call to bookPersonal Training
DHM Coaching
72 Bishopsgate St, Birmingham, B15 1EJ, United Kingdom
+44 7801 209997+44 7801 209997Call to bookPersonal Training
Personal Training - S Cubed Coaching
Selly Park, Birmingham, B29, United Kingdom
+44 7850 405377+44 7850 405377Call to bookPersonal Training
Bring Grit Coaching
1215a Stratford Rd, Birmingham, B28 9AD, United Kingdom
+44 7825 687763+44 7825 687763Call to book
RMS Personal Training
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 7875 470543+44 7875 470543Call to bookPersonal Training
Premium Fitness Digbeth
Bissell St, Birmingham, B5 7HP, United Kingdom
+44 121 622 1366+44 121 622 1366Call to book
VIRTUE PERSONAL TRAINING - Personal Trainer Birmingham
Unit 2 Minerva Works, 158 Fazeley St, Birmingham B5 5RS, United Kingdom
+44 7460 726870+44 7460 726870Call to bookPersonal Training
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham, B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
Martial Arts & Fitness
Unit 2, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, United Kingdom
+44 800 772 0781+44 800 772 0781Call to bookPersonal Training
Ultimate Fitness Birmingham
100 Holloway Head, Birmingham, B1 1NB, United Kingdom
+44 121 389 8602+44 121 389 8602Call to bookLymphatic Drainage Massage
Thai Massage
Full Body Massage
Remedial Massage
CoreFitness
1259 Pershore Rd, Stirchley, Birmingham B30 2TY, United Kingdom
+44 7810 841951+44 7810 841951Call to bookPersonal Training
MSC Performance Strength & Conditioning Gym.
57 Clement St, Birmingham, B1 2SW, United Kingdom
+44 121 233 9527+44 121 233 9527Call to bookMK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to book
Rigs Fitness
4 Willersey Rd, Birmingham, B13 0AY, United Kingdom
+44 121 246 1976+44 121 246 1976Call to bookPersonal Training
5ways Transformation Gym Birmingham
1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom
+44 7399 210326+44 7399 210326Call to bookBody Sculpting
Weight Loss Program
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham, B11 3NL, United Kingdom
+44 121 772 3632+44 121 772 3632Call to book
18y Ultimate Fitness Gym
Unit 3 Lime Grove, Balsall Heath, Birmingham B12 8SY, United Kingdom
+44 121 440 7853+44 121 440 7853Call to book
Elite Fitness and Martial Arts
124 Barr St, Birmingham, B19 3DE, United Kingdom
+44 7977 904759+44 7977 904759Call to book
Stechford Leisure Centre
Station Rd, Birmingham, B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to book
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
TDF The Lab
60 Barford St, Birmingham, B5 6JX, United Kingdom
+44 7715 358273+44 7715 358273Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609+44 121 707 9609Call to book
Flex Fitness Leisure Centre
119-120 Moseley St, Birmingham, B12 0RY, United Kingdom
+44 121 448 3542+44 121 448 3542Call to book
University of Birmingham Tiverton Gym
167 Tiverton Rd, Birmingham, B29 6BS, United Kingdom
20012141441172001214144117Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to bookThe Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookMoseley School Fitness Centre
Springfield Rd, Birmingham, B13 9NP, United Kingdom
+44 121 678 1290+44 121 678 1290Call to bookBillesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to book
Aston University Sports Centre
Woodcock St, Birmingham, B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
The Muscle Club
Baker St, Birmingham, B11 4RP, United Kingdom
+44 7490 341879+44 7490 341879Call to book
D's Muscle n Fitness Gym
Kings Rd, Unit 71A Bizspace, Tyseley, Birmingham B11 2AL, United Kingdom
+44 121 238 0961+44 121 238 0961Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
Nechells Wellbeing Centre
Rupert St, Birmingham, B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham, B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to book
PureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DA, United Kingdom
+44 345 013 3258+44 345 013 3258Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to bookPureGym Birmingham Arcadian Centre
Chaplin Court Arcadian Centre, 80 Hurst St, Birmingham B5 4TD, United Kingdom
443444770005443444770005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sparkbrook and Balsall Heath East averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sparkbrook and Balsall Heath East with Fresha
Fresha is your one-stop shop for the top personal training sessions in Sparkbrook and Balsall Heath East. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
We can show you where it's at in Sparkbrook and Balsall Heath East. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sparkbrook and Balsall Heath East as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Sparkbrook and Balsall Heath East.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £10, and you can book with a tap on the Fresha mobile app.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sparkbrook and Balsall Heath East appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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