Best Personal Trainers near me in Drakes Cross, Birmingham
One venue offering Personal Trainers in Drakes Cross, Birmingham See map
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Woodrush Community Hub
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
Woodrush Sports Centre
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
A1 Ironworks Fitness Concepts
Unit 2, Park View Estate Pershore Rd S, King's Norton, Birmingham B30 3JX, United Kingdom
+44 121 458 6615+44 121 458 6615Call to book
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
PureGym Birmingham Maypole
1059-1061 Alcester Rd S, Birmingham B14 5TN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Coalition Performance
Farm Coalition Performance, Lyndons, Poolhead Ln, Earlswood, Solihull B94 5ES, United Kingdom
+44 7496 001967+44 7496 001967Call to bookPersonal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to book
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to bookEd Sirmbardis Personal Trainer
Tri Wellness, Woodfield Farm, Norton Ln, Earlswood, Solihull B94 5LS, United Kingdom
+44 7472 459994+44 7472 459994Call to bookPersonal Training
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
TDF TheLab Sports & Performance Gym
37 Main St, Dickens Heath, Shirley, Solihull B90 1UB, United Kingdom
+44 7715 358273+44 7715 358273Call to bookPureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Ashbourne Management Services Ltd
Shirley, Solihull B90 8YB, United Kingdom
+44 871 271 2088+44 871 271 2088Call to bookTop reviews of Personal Trainers near you in Drakes Cross
4.0
Average of 165 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Drakes Cross averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Drakes Cross with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Drakes Cross. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Drakes Cross has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £10 in Drakes Cross.
It's time for the best part: your treatment in Drakes Cross, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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