Best Personal Trainers Near Me in Bromford and Hodge Hill, Birmingham
One venue offering Personal Trainers in Bromford and Hodge Hill, Birmingham See map
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PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 345 013 3409+44 345 013 3409Call to bookPersonal Training
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
Hamiltonfit
24 Knipersley Rd, Wylde Green, Birmingham, Sutton Coldfield B73 5JT, United Kingdom
+44 7889 156955+44 7889 156955Call to bookPersonal Training
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
PHIT Fitness Academy
Unit 1 Priory Rd, Aston, Birmingham B6 7LG, United Kingdom
+44 7914 589605+44 7914 589605Call to bookPersonal Training
Triple Four Fitness
Unit G2, Park Ln, Birmingham B35 6LJ, United Kingdom
+44 7487 611867+44 7487 611867Call to book
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham, B7 5AN, United Kingdom
+44 7955 555974+44 7955 555974Call to bookPersonal Training
Coach Scott
Pure Gym, Gravelly Ln, Birmingham, Sutton Coldfield B23 5SB, United Kingdom
+44 7715 470776+44 7715 470776Call to book
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Central Strength Gym
511 Garretts Green Ln, Birmingham, B33 0SG, United Kingdom
+44 7958 500246+44 7958 500246Call to book
NVision personal fitness
30 Elmay Rd, Birmingham, B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
Willclare Fitness Club
Willclare Rd, Birmingham, B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to bookGymophobics Sutton Coldfield - South
381 Birmingham Rd, Wylde Green, Birmingham, Sutton Coldfield B72 1AT, United Kingdom
+44 121 448 1331+44 121 448 1331Call to book
Tyburn Boxing Club
421 Tyburn Rd, Birmingham, B24 8HJ, United Kingdom
+44 7763 753300+44 7763 753300Call to book
Stechford Leisure Centre
Station Rd, Birmingham, B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham, B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Coliseum Gym
Industrial Estate, Unit 2 Tame Rd, Witton, Birmingham B6 7HS, United Kingdom
+44 7918 490820+44 7918 490820Call to book
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
Jetts Fitness Erdington
Jetts 24hr Fitness, Gravelly Hill N, Erdington, Birmingham B23 6BJ, United Kingdom
+44 121 728 6909+44 121 728 6909Call to bookPersonal Training
24/7 Fitness Fort Dunlop Gym
Fort Dunlop Fort Parkway, Birmingham, B24 9FD, United Kingdom
+44 121 748 7653+44 121 748 7653Call to bookPersonal Training
PureGym Sutton Coldfield
366 Gravelly Ln, The Royal Town of Sutton Coldfield, Birmingham B23 5SB, United Kingdom
+44 303 123 1113+44 303 123 1113Call to bookPersonal Training
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham, B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to book
(Gym) Fox and Goose
Washwood Heath Rd, Washwood Heath, Birmingham, B8 2NB, United Kingdom
+44 121 783 2090+44 121 783 2090Call to book
Smiths Wood Community Gym
Burtons Way, Birmingham, B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to bookTop reviews of Personal Trainers near you in Bromford and Hodge Hill
5.0
Average of 99 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bromford and Hodge Hill averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bromford and Hodge Hill with Fresha
Top-rated personal trainers in Bromford and Hodge Hill: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Bromford and Hodge Hill area. Plus salons and clinics in Bromford and Hodge Hill have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £10 and £399 in Bromford and Hodge Hill. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Bromford and Hodge Hill, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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