Best Personal Trainers near me in Shirley, Solihull
One venue offering Personal Trainers in Shirley, Solihull See map
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Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookThai Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
Patrycja Sablik - PERSONAL TRAINING
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 7729 136874+44 7729 136874Call to bookPersonal Training
TDF TheLab Sports & Performance Gym
37 Main St, Dickens Heath, Shirley, Solihull B90 1UB, United Kingdom
+44 7715 358273+44 7715 358273Call to book
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
PureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Ashbourne Management Services Ltd
Shirley, Solihull B90 8YB, United Kingdom
+44 871 271 2088+44 871 271 2088Call to book
Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Phoenix Physiques
4 Thornhill Rd, Solihull B91 2HY, United Kingdom
+44 7538 291281+44 7538 291281Call to bookPersonal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
SEAL Personal Training
Tudor Grange Sports Center, Blossomfield Rd, Solihull B91 1NB, United Kingdom
+44 7796 200239+44 7796 200239Call to bookPersonal Training
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to book
Ed Sirmbardis Personal Trainer
Tri Wellness, Woodfield Farm, Norton Ln, Earlswood, Solihull B94 5LS, United Kingdom
+44 7472 459994+44 7472 459994Call to bookPersonal Training
Bring Grit Coaching
1215a Stratford Rd, Birmingham B28 9AD, United Kingdom
+44 7825 687763+44 7825 687763Call to book
Positive Programmes
16 Overslade Rd, Solihull B91 3NA, United Kingdom
+44 7827 814390+44 7827 814390Call to bookWeight Loss Program
Fox Hollies Leisure Centre
Shirley Road Acock, s Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
Dino's Gym
Thornhill Rd, Solihull B91 2HB, United Kingdom
+44 121 709 3855+44 121 709 3855Call to bookTrue Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
Rigs Fitness
Rigs Fitness, 4 Willersey Rd, Birmingham B13 0AY, United Kingdom
+44 121 246 1976+44 121 246 1976Call to bookPersonal Training
Combat Sports Centre
Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 704 0921+44 121 704 0921Call to book
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to bookPureGym Birmingham Maypole
1059-1061 Alcester Rd S, Birmingham B14 5TN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Moseley School Fitness Centre
Springfield Rd, Birmingham B13 9NP, United Kingdom
+44 121 678 1290+44 121 678 1290Call to book
Woodrush Community Hub
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
Club Moativation Solihull
Crowne Plaza, 61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901+44 121 623 9901Call to book
Woodrush Sports Centre
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
You Fit Solihull
651 Warwick Rd, Solihull B91 1AT, United Kingdom
+44 121 712 7607+44 121 712 7607Call to bookTop reviews of Personal Trainers near you in Shirley
4.0
Average of 190 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shirley averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shirley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Shirley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When it comes to personal trainers around Shirley, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £30 to £30 in Shirley, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Shirley, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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