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Best Personal Trainers near me in Shirley, Solihull

Venues offering Personal Trainers in Shirley, Solihull See map

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Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043 +44 7970 287043 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Sports Massage
Pati Sablik - PERSONAL TRAINING
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 7729 136874 +44 7729 136874 Call to book
Personal Training
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841 +44 7962 990841 Call to book
TDF TheLab Sports & Performance Gym
37 Main St, Dickens Heath, Shirley, Solihull B90 1UB, United Kingdom
+44 7715 358273 +44 7715 358273 Call to book
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593 +44 121 704 0593 Call to book
Personal Training
PureGym Solihull Sears Retail Park
sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Bannatyne Health Club And Spa Solihull
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444 +44 121 705 2444 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Urban Body
179, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 368 1536 +44 121 368 1536 Call to book
Dry Needling
Chiropractic
Acupuncture
Phoenix Physiques
4 Thornhill Rd, Solihull B91 2HY, United Kingdom
+44 7538 291281 +44 7538 291281 Call to book
Personal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866 +44 121 514 8866 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373 +44 7800 740373 Call to book
Personal Training
Tri Wellness Club
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 7740 289350 +44 7740 289350 Call to book
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866 +44 121 514 8866 Call to book
Ed Sirmbardis Personal Trainer
Tri Wellness Club, Woodfield Farm, Norton Ln, Earlswood, Solihull B94 5LS, United Kingdom
+44 7472 459994 +44 7472 459994 Call to book
Personal Training
Positive Programmes
16 Overslade Rd, Solihull B91 3NA, United Kingdom
+44 7827 814390 +44 7827 814390 Call to book
Weight Loss
Bring Grit Coaching
1215a Stratford Rd, Birmingham B28 9AD, United Kingdom
+44 7825 687763 +44 7825 687763 Call to book
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330 +44 121 796 2330 Call to book
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224 +44 7983 557224 Call to book
Personal Training
Dino's Gym
Thornhill Rd, Solihull B91 2HB, United Kingdom
+44 121 709 3855 +44 121 709 3855 Call to book
Rigs Fitness
Rigs Fitness, 4 Willersey Rd, Birmingham B13 0AY, United Kingdom
+44 121 246 1976 +44 121 246 1976 Call to book
Personal Training
Combat Sports Centre
Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 704 0921 +44 121 704 0921 Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609 +44 121 707 9609 Call to book
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221 +44 121 796 2221 Call to book
PureGym Birmingham Maypole
1059-1061 Alcester Rd S, Birmingham B14 5TN, United Kingdom
443444770005 443444770005 Call to book
Personal Training
Moseley School Fitness Centre
Springfield Rd, Birmingham B13 9NP, United Kingdom
+44 121 678 1290 +44 121 678 1290 Call to book
Woodrush Community Hub
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099 +44 1564 820099 Call to book
The Club Solihull
61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901 +44 121 623 9901 Call to book
You Fit Solihull
651 Warwick Rd, Solihull B91 1AT, United Kingdom
+44 121 712 7607 +44 121 712 7607 Call to book
Woodrush Sports Centre
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099 +44 1564 820099 Call to book

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.