Best Personal Trainers Near Me in Langley, Birmingham
Venues offering Personal Trainers in Langley, Birmingham See map
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Change Fits
The Works Health Club, Wolverhampton Rd, Oldbury B69 4RS, United Kingdom
+44 7450 251524+44 7450 251524Call to bookPersonal Training
JD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to book
Portway Lifestyle Centre
Newbury Ln, Oldbury, B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
West Bromwich Leisure Centre
Moor St, West Bromwich, B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to book
Tony Ord Personal Trainer Harborne
Overdale Rd, Quinton, Birmingham B32 2QR, United Kingdom
+44 7818 416376+44 7818 416376Call to bookPersonal Training
iAMDEFiANCE FiTNESS
Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath, B64 6PS, United Kingdom
+44 7402 412575+44 7402 412575Call to bookPersonal Training
JW Personal Training
High St, Halesowen, B63 3BA, United Kingdom
+44 7305 996117+44 7305 996117Call to bookPersonal Training
722 Training House
722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom
+44 7958 780192+44 7958 780192Call to bookWeight Loss Program
BodyBurn Fitness
Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom
+44 7930 753784+44 7930 753784Call to bookWayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookWeight Loss Program
One 2 One Workouts
384 Bearwood Rd, Bearwood, Smethwick B66 4EX, United Kingdom
+44 121 420 2899+44 121 420 2899Call to bookPersonal Training
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
The MVMNT Therapist
Movement Therapy Clinics, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946+44 7515 018946Call to bookPersonal Training
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath, B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to book
DH Training Club
Park Rd, Birmingham, Smethwick, B67 5HP, United Kingdom
+44 7848 399181+44 7848 399181Call to bookPersonal Training
Knightlow Fitness Studio
175 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 238 0973+44 121 238 0973Call to bookPersonal Training
Dino's Fitness PT Studio
Unit 24 First Floor, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
TheMitoMovement
2-4 Stanley Rd, Oldbury, B68 0DY, United Kingdom
+44 7881 361406+44 7881 361406Call to bookPersonal Training
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen, B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
4mg Fitness
Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG
+44 7763 304689+44 7763 304689Call to bookPersonal Training
Cardio Central
Academy, Pound Rd, Oldbury B68 8NE, United Kingdom
+44 7980 154139+44 7980 154139Call to book
Dean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699+44 121 544 4699Call to book
Legion Fitness
Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom
+44 7855 284017+44 7855 284017Call to book
Haden Hill Leisure Centre
Barrs Rd, Cradley Heath, B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Base Gym Fitness concepts uk LTD
3, Gainsford Drive, Halesowen B62 8BQ, United Kingdom
+44 121 559 7031+44 121 559 7031Call to book
Pro-fitness
Nimmings Rd, Halesowen, B62 9JE, United Kingdom
+44 121 559 6167+44 121 559 6167Call to bookKPole Dance and Fitness
Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom
+44 7800 793337+44 7800 793337Call to book
PureGym Dudley Tipton - Refurb Complete!
Dudley Port, Tipton, DY4 7UL, United Kingdom
+44 345 013 3506+44 345 013 3506Call to bookPersonal Training
Narna's Gym
Clapgate Ln, Birmingham, B32 3QT, United Kingdom
+44 7507 207968+44 7507 207968Call to book
Sandwell Gym
28/32 High St, West Bromwich, B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to book
Central House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to book
ANCHOR GYM
294-310 High St, West Bromwich, B70 8EN, United Kingdom
+44 121 553 6342+44 121 553 6342Call to book
Ultimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to bookPureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich, B70 8NS, United Kingdom
+44 345 013 3248+44 345 013 3248Call to book
PureGym Birmingham West
Unit 7, Windmill Shopping Centre, Cape Hill, Smethwick, B66 3PR, United Kingdom
443444770005443444770005Call to bookPersonal Training
JD Gyms West Bromwich
The Farley Centre, West Bromwich, B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to bookSam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 544 9989+44 121 544 9989Call to book
24/7 Fitness Birmingham Gym
Hagley Rd, Bearwood, Birmingham B66 4AU, United Kingdom
+44 121 420 2471+44 121 420 2471Call to bookPersonal Training
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookHarry Mitchell Leisure Centre
Broomfield, Smethwick, B67 7DH, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookYMCA YGym
38 Carter's Grn, West Bromwich, B70 9LG, United Kingdom
+44 121 524 1950+44 121 524 1950Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langley averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langley with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Langley. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Langley. Prices start at £10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So the search is over. Your new personal training match in Langley is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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