Best Personal Trainers Near Me in Highter's Heath, Birmingham
One venue offering Personal Trainers in Highter's Heath, Birmingham See map
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PureGym Birmingham Maypole
1059-1061 Alcester Rd S, Birmingham, B14 5TN, United Kingdom
443444770005443444770005Call to bookPersonal Training
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
A1 Ironworks Fitness Concepts
Unit 2, Park View Estate Pershore Rd S, King's Norton, Birmingham B30 3JX, United Kingdom
+44 121 458 6615+44 121 458 6615Call to book
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to bookEd Sirmbardis Personal Trainer
247 Cranmore Blvd, Shirley, Solihull B90 4ZL, United Kingdom
+44 7472 459994+44 7472 459994Call to bookPersonal Training
Bring Grit Coaching
1215a Stratford Rd, Birmingham, B28 9AD, United Kingdom
+44 7825 687763+44 7825 687763Call to book
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham, B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
Martial Arts & Fitness
Unit 2, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, United Kingdom
+44 800 772 0781+44 800 772 0781Call to bookPersonal Training
CoreFitness
1259 Pershore Rd, Stirchley, Birmingham B30 2TY, United Kingdom
+44 7810 841951+44 7810 841951Call to bookPersonal Training
Rigs Fitness
4 Willersey Rd, Birmingham, B13 0AY, United Kingdom
+44 121 246 1976+44 121 246 1976Call to bookPersonal Training
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
Moseley School Fitness Centre
Springfield Rd, Birmingham, B13 9NP, United Kingdom
+44 121 678 1290+44 121 678 1290Call to book
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to book
Woodrush Community Hub
Shawhurst Ln, Hollywood, Birmingham B47 5JN, United Kingdom
+44 1564 820099+44 1564 820099Call to book
PureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Woodrush Sports Centre
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
Ashbourne Management Services Ltd
Shirley, Solihull, B90 8YB, United Kingdom
+44 871 271 2088+44 871 271 2088Call to bookTop reviews of Personal Trainers near you in Highter's Heath
5.0
Average of 103 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highter's Heath averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highter's Heath with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Highter's Heath and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Highter's Heath, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Highter's Heath at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Highter's Heath, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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