Best Personal Trainers Near Me in Dickens Heath, Solihull
One venue offering Personal Trainers in Dickens Heath, Solihull See map
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Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
PureGym Birmingham Maypole
1059-1061 Alcester Rd S, Birmingham, B14 5TN, United Kingdom
443444770005443444770005Call to bookPersonal Training
Coalition Performance
Unit 5 Lyndons Farm, Poolhead Ln, Earlswood, Solihull B94 5ES, United Kingdom
+44 7496 001967+44 7496 001967Call to bookPersonal Training
SEAL Personal Training
Tudor Grange Sports Center, Blossomfield Rd, Solihull B91 1NB, United Kingdom
+44 7796 200239+44 7796 200239Call to bookPersonal Training
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to bookEd Sirmbardis Personal Trainer
247 Cranmore Blvd, Shirley, Solihull B90 4ZL, United Kingdom
+44 7472 459994+44 7472 459994Call to bookPersonal Training
Positive Programmes
16 Overslade Rd, Solihull, B91 3NA, United Kingdom
+44 7827 814390+44 7827 814390Call to bookWeight Loss Program
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
Patrycja Sablik - PERSONAL TRAINING
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 7729 136874+44 7729 136874Call to bookPersonal Training
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
XCELERATE GYM Solihull
76-90 High St, Solihull, B91 3TA, United Kingdom
+44 121 725 0559+44 121 725 0559Call to bookWoodrush Community Hub
Shawhurst Ln, Hollywood, Birmingham B47 5JN, United Kingdom
+44 1564 820099+44 1564 820099Call to book
Club Moativation
Crowne Plaza, 61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901+44 121 623 9901Call to bookPureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Woodrush Sports Centre
Shawhurst Ln, Hollywood, Birmingham B47 5JW, United Kingdom
+44 1564 820099+44 1564 820099Call to book
Ashbourne Management Services Ltd
Shirley, Solihull, B90 8YB, United Kingdom
+44 871 271 2088+44 871 271 2088Call to bookTop reviews of Personal Trainers near you in Dickens Heath
5.0
Average of 103 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dickens Heath averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dickens Heath with Fresha
Discover the top-recommended personal trainers for your next appointment in Dickens Heath. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Dickens Heath today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £15 on average to get started in Dickens Heath, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Dickens Heath, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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