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Focused Fitness

Services

Pilates

Strength Training

1 hr

£30


Strength Training

1 hr

£30

Mat-based Pilates - 1 hour

1 hr

£30


Mat-based Pilates - 1 hour

1 hr

£30

Reformer session - 1 hour

1 hr

£35


Reformer session - 1 hour

1 hr

£35

Reviews

5 rating with 199 votes

W

Wendy G

Mon, Jul 14, 2025 at 12:23 PM

5 rating

Focused on two problems areas today - needed some stretching. Very clear and decisive instruction fr...

J

Jo H

Tue, Jun 10, 2025 at 11:37 AM

5 rating

So knowledgeable and motivating. It’s also 1:1 which is so much better than a class.

S

Sue B

Wed, May 21, 2025 at 7:45 AM

5 rating

Nina always gets the best out of you and you work alot harder than you think! Lovely surroundings an...

J

Jo H

Tue, May 20, 2025 at 11:06 AM

5 rating

Have been seeing Nina for about 5 months and I think she is FABULOUS but now I’m recovering from a s...

W

Wendy G

Tue, May 6, 2025 at 2:55 PM

5 rating

Great to be back after my holiday abroad … Nina quickly got me back on schedule. Exceptional as alwa...

M

mary j

Fri, May 2, 2025 at 9:08 PM

5 rating

Nina, always helps you achieve that next level

Buy

  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

About

Embark on a transformative fitness journey with Focused Fitness in Shirley. Sculpt your strength in invigorating Fitness Classes, each session designed to ignite your vitality. Our tailored Weight Loss Program is a roadmap to a healthier you, with personalized guidance and achievable milestones. Elevate your training with expert Personal Training, a dynamic partnership toward your fitness goals. At Focused Fitness, we don't just aim for change; we focus on your holistic well-being, making every session a step closer to your best self. Join us and unleash your potential!

Opening times

  • Monday

    • 8:00 AM - 4:40 PM

  • Tuesday

    • 6:30 AM - 4:40 PM

  • Wednesday

    • 6:30 AM - 12:50 PM

    • 4:30 PM - 7:20 PM

  • Thursday

    • 6:30 AM - 1:10 PM

  • Friday

    • 6:30 AM - 10:10 AM

    • 11:45 AM - 2:15 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

Verified business by Fresha

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422 Stratford Road, Shirley, England
422 Stratford Road, Shirley, England

422 Stratford Road, Shirley, England Get directions

Nearby Shirley South, Shirley and Shirley East

  • Focused Fitness

  • 5 rating with 199 votes

Book now
  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

Venues nearby

Focused Fitness

3 services available

Book now