Focused Fitness - 422 Stratford Road - Shirley

Focused Fitness

5 rating with 204 votes

•

Closed

•

Get directions

5 rating with 204 votes
- Closed

Image 1 of 3 images

Services

Pilates

Pilates

Strength Training

1 hr

£30

Strength Training

1 hr

£30

Mat-based Pilates - 1 hour

1 hr

£30

Mat-based Pilates - 1 hour

1 hr

£30

Reformer session - 1 hour

1 hr

£35

Reformer session - 1 hour

1 hr

£35

See all

Reviews

5 rating with 204 votes

Paul S

Fri, Sep 12, 2025 at 6:10 PM

5 rating

Nina is a brilliant instructor

Wendy G

Wed, Sep 10, 2025 at 5:51 PM

5 rating

Strength and balance 😁👍🏻💪🏻

Jo H

Mon, Aug 11, 2025 at 7:31 PM

5 rating

So, so supportive and adaptable

Wendy G

Mon, Jul 14, 2025 at 12:23 PM

5 rating

Focused on two problems areas today - needed some stretching. Very clear and decisive instruction fr...

Jo H

Tue, Jun 10, 2025 at 11:37 AM

5 rating

So knowledgeable and motivating. It’s also 1:1 which is so much better than a class.

Sue B

Wed, May 21, 2025 at 7:45 AM

5 rating

Nina always gets the best out of you and you work alot harder than you think! Lovely surroundings an...

Buy

Memberships
Buy a bundle of appointments.
Buy
Gift Cards
Treat yourself or a friend to future visits.
Buy

About

Embark on a transformative fitness journey with Focused Fitness in Shirley. Sculpt your strength in invigorating Fitness Classes, each session designed to ignite your vitality. Our tailored Weight Loss Program is a roadmap to a healthier you, with personalized guidance and achievable milestones. Elevate your training with expert Personal Training, a dynamic partnership toward your fitness goals. At Focused Fitness, we don't just aim for change; we focus on your holistic well-being, making every session a step closer to your best self. Join us and unleash your potential!