Focused Fitness

Services

Core training

30 mins

£15


Core training

30 mins

£15

Strength Training

1 hour

£25


Strength Training

1 hour

£25

Mat-based Pilates - 1 hour

1 hour

£25


Mat-based Pilates - 1 hour

1 hour

£25

Reformer session - 1 hour

1 hour  •  Single Session

£30


Reformer session - 1 hour

1 hour  •  Single Session

£30

Reviews

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Wendy G.

Feb 16, 2024, 8:58 PM

Perfect reformer session - Nina has an incredible nack of coaching exactly what I need - thank you!

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Wendy G.

Jan 26, 2024, 5:51 PM

Excellent as always 😁

W

Wendy G.

Dec 27, 2023, 1:15 PM

Good to be back post Christmas indulgences! I needed today 👍🏻👍🏻

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Wendy G.

Dec 15, 2023, 6:50 PM

Excellent session today - lots of great advice

The avatar of Graham C.

Graham C.

Dec 13, 2023, 7:42 PM

Friendly, focused and fearsome!

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Wendy G.

Oct 27, 2023, 9:26 AM

So good! Nina’s coaching gives me so much confidence

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  • Gift Cards

    Treat yourself or a friend to future visits.

About

Embark on a transformative fitness journey with Focused Fitness in Shirley. Sculpt your strength in invigorating Fitness Classes, each session designed to ignite your vitality. Our tailored Weight Loss Program is a roadmap to a healthier you, with personalized guidance and achievable milestones. Elevate your training with expert Personal Training, a dynamic partnership toward your fitness goals. At Focused Fitness, we don't just aim for change; we focus on your holistic well-being, making every session a step closer to your best self. Join us and unleash your potential!

Opening times

  • Monday

    • 8:00 AM - 4:40 PM

  • Tuesday

    • 6:30 AM - 4:40 PM

  • Wednesday

    • 6:30 AM - 12:50 PM

    • 4:30 PM - 7:20 PM

  • Thursday

    • 6:30 AM - 1:10 PM

  • Friday

    • 6:30 AM - 10:10 AM

    • 11:45 AM - 2:15 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • Pay by app

  • Focused Fitness

Book now
    • Open until 1:10 PM

  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

Focused Fitness

4 services available

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