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Best Personal Trainers near me in Abbey, Birmingham

Venues offering Personal Trainers in Abbey, Birmingham See map

One 2 One Workouts
384 Bearwood Rd, Bearwood, Smethwick B66 4EX, United Kingdom
+44 121 420 2899 +44 121 420 2899 Call to book
Personal Training
DH Training Club
28a Abbey Rd, Bearwood, Birmingham B67 5RD, United Kingdom
+44 7939 343535 +44 7939 343535 Call to book
Personal Training
24/7 Fitness - Birmingham West Gym
Hagley Rd, Bearwood, Birmingham B66 4AU, United Kingdom
+44 121 420 2471 +44 121 420 2471 Call to book
Personal Training
Portway Lifestyle Centre
Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
West Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430 +44 121 580 6430 Call to book
Domin8 Academy
Unit 13, Raleigh Industrial Estate, Camp Ln, Birmingham B21 8JF, United Kingdom
+44 121 448 7537 +44 121 448 7537 Call to book
Personal Training
Shapeshifters
16 Oak Tree Ln, Selly Oak, Birmingham B29 6HX, United Kingdom
+44 121 471 2300 +44 121 471 2300 Call to book
Personal Training
Tony Ord Personal Trainer Harborne
Overdale Rd, Quinton, Birmingham B32 2QR, United Kingdom
+44 7818 416376 +44 7818 416376 Call to book
Personal Training
Kaizen Centre
Frederick St, Birmingham B1 3HS, United Kingdom
+44 7966 383735 +44 7966 383735 Call to book
Personal Training
Fit Shift
1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7751 452882 +44 7751 452882 Call to book
Personal Training
BodyBurn Fitness
Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom
+44 7930 753784 +44 7930 753784 Call to book
722 Training House
722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom
+44 7958 780192 +44 7958 780192 Call to book
Personal Training
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom
+44 7933 073881 +44 7933 073881 Call to book
Personal Training
The MVMNT Therapist - Daniel Williams
Chris Tiley Physiotherapy, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946 +44 7515 018946 Call to book
Personal Training
RC Therapy
97A High St, Harborne, Birmingham B17 9NR
07947 302323 07947 302323 Call to book
Relaxing Massage
Therapeutic Massage
Sports Massage
Deep Tissue Massage
BySteve
Clement St, Birmingham B1 2SW, United Kingdom
+44 7800 962190 +44 7800 962190 Call to book
Personal Training
SMR FITNESS
5 Northampton St, Birmingham B18 6DU, United Kingdom
+44 7365 355111 +44 7365 355111 Call to book
Pro-fitness
Nimmings Rd, Halesowen B62 9JE, United Kingdom
+44 121 559 6167 +44 121 559 6167 Call to book
Knightlow Fitness Studio
175 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 238 0973 +44 121 238 0973 Call to book
Personal Training
Yvonne Heiden Female Training Specialist
29 Stirling Rd, Edgbaston, Birmingham B16 9BB, United Kingdom
+44 7886 287924 +44 7886 287924 Call to book
Weight Loss
TheMitoMovement
2-4 Stanley Rd, Oldbury B68 0DY, United Kingdom
+44 7881 361406 +44 7881 361406 Call to book
Personal Training
Cardio Central
Academy, Pound Rd, Oldbury B68 8NE, United Kingdom
+44 7980 154139 +44 7980 154139 Call to book
DHM Coaching
Broad St, Birmingham B15 1AY, United Kingdom
+44 7801 209997 +44 7801 209997 Call to book
Personal Training
Legion Fitness
Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom
+44 7855 284017 +44 7855 284017 Call to book
Dean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699 +44 121 544 4699 Call to book
MSC Performance Strength & Conditioning Gym.
57 Clement St, Birmingham B1 2SW, United Kingdom
+44 121 233 9527 +44 121 233 9527 Call to book
CityAthlete Personal Training Gym Birmingham
1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7399 210326 +44 7399 210326 Call to book
Weight Loss
Hockley Gym
124 Barr St, Birmingham B19 3DE, United Kingdom
+44 7977 904759 +44 7977 904759 Call to book
Barefoot Birmingham
7 High St, Harborne, Birmingham B17 9NT, United Kingdom
+44 121 426 2633 +44 121 426 2633 Call to book
Narna's Gym
WOODTHORPE HOUSE, Clapgate Ln, Birmingham B32 3BU, United Kingdom
+44 7593 066707 +44 7593 066707 Call to book
JD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473 +44 121 227 3473 Call to book
Sandwell Gym
28/32 High St, West Bromwich B70 6JT, United Kingdom
+44 121 532 0303 +44 121 532 0303 Call to book
Harborne Pool & Fitness Centre
Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom
+44 121 428 6820 +44 121 428 6820 Call to book
University of Birmingham Tiverton Gym
167 Tiverton Rd, Birmingham B29 6BS, United Kingdom
2001214144117 2001214144117 Call to book
PureGym Birmingham West
Windmills Shopping Centre, Cape Hill, Smethwick B66 3PR, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
JD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137 +44 121 312 5137 Call to book
Sam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 533 3751 +44 121 533 3751 Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975 +44 121 454 7975 Call to book
PureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DT, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Harry Mitchell Leisure Centre
Broomfield, Smethwick B67 7DH, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Book your next personal training appointment in Abbey with Fresha

Getting an appointment at a personal trainer in Abbey has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals. Whether it’s weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Abbey costs around £30, with sessions taking about 45 minutes on average.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Abbey, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.