Best Personal Trainers near me in North Delta, Vancouver
One venue offering Personal Trainers in North Delta, Vancouver See map
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Hive Surrey - Climbing and Fitness
11125 124 St #101-B, Surrey, BC V3V 4V2, Canada
+1 604-498-5460+1 604-498-5460Call to book
24/7 High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-548-2105+1 778-548-2105Call to bookPersonal Training
24 HR Flex Fitness Club + Personal Training - Surrey/Delta
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-592-3090+1 604-592-3090Call to bookPersonal Training
Bounce Bac Fitness Ltd.
8388 128 St Unit #2, Surrey, BC V3W 4G2, Canada
+1 778-885-5046+1 778-885-5046Call to book
Sweet Serenity Yoga and Fitness
8330 112 St, Delta, BC V4C 7A2, Canada
+1 604-603-9642+1 604-603-9642Call to book
Vancity Strength & Fitness
13025 76 Ave Unit #108, Surrey, BC V3W 2V7, Canada
+1 778-863-4546+1 778-863-4546Call to bookPersonal Training
True Fit Personal Training
6882 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 778-869-7760+1 778-869-7760Call to bookPersonal Training
Level Up Fitness Club
8333 130 St Unit 16, Surrey, BC V3W 7X4, Canada
+1 604-591-0186+1 604-591-0186Call to book
Paragon EMS
8160 120 St 109 (Rear of Building, Surrey, BC V3W 3N3, Canada
+1 778-201-6551+1 778-201-6551Call to book
Bear Creek Physiotherapy & Sports Clinic
12837 88 Ave #106, Surrey, BC V3W 3K2, Canada
+1 778-564-2564+1 778-564-2564Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Reina Ray Fitness
201, 10757 Delsom Crescent 2nd Floor, North Delta, BC V4C 0A5, Canada
+1 778-368-0710+1 778-368-0710Call to book
Legacies Health Centre - Surrey Nordel
12080 Nordel Way #143, Surrey, BC V3W 1A9, Canada
+1 604-591-5569+1 604-591-5569Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Club16 Trevor Linden Fitness
6899 King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
She's Fit
6899A King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
GoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to bookPlatinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Delta averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Delta with Fresha
Swing by the Fresha website when you're looking for your next personal training session in North Delta. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across North Delta on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in North Delta.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $50, and you can book with a tap on the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in North Delta, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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