Best Personal Trainers near me in Ardingley - Sprott, Vancouver
One venue offering Personal Trainers in Ardingley - Sprott, Vancouver See map
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Performance Institute
6501 Sprott St, Burnaby, BC V5B 3B8, Canada
+1 604-291-9941+1 604-291-9941Call to bookPersonal Training
Central Park Physiotherapy & Sports Injury Clinic
3965 Kingsway #205, Burnaby, BC V5H 1Y8, Canada
+1 604-435-5200+1 604-435-5200Call to bookAcupuncture
Physiotherapy
Dry Needling
Kraken Fitness - Personal Trainer in Burnaby
6637 Hastings St, Burnaby, BC V5B 1S1, Canada
+1 604-239-4796+1 604-239-4796Call to bookPersonal Training
Uplift Fitness Ltd.
7542 Royal Oak Ave, Burnaby, BC V5J 4K1, Canada
+1 604-603-5095+1 604-603-5095Call to bookPersonal Training
Total Therapy | Metrotown Burnaby | Physio Sports Wellness Clinic
4665 Central Blvd, Burnaby, BC V5H 4J5, Canada
+1 604-620-9700+1 604-620-9700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
New Body Alliance
5544 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-788-9023+1 604-788-9023Call to book
Playground Fitness | Group Fitness and Personal Training
5549 (B Kingsway, Burnaby, BC V5H 2G3, Canada
+1 778-712-7529+1 778-712-7529Call to bookPersonal Training
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mama Method Vancouver
7290 Montclair St, Burnaby, BC V5A 3J1, Canada
+1 604-916-1738+1 604-916-1738Call to bookPersonal Training
Symmetrix | Personal Training & Active Rehab
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-682-6765+1 604-682-6765Call to bookPersonal Training
In Home Personal Trainer Vancouver
4548 Joyce St, Vancouver, BC V5R 4E6, Canada
+1 778-745-0467+1 778-745-0467Call to bookPersonal Training
Juniper Women's Fitness
3978B Hastings St, Burnaby, BC V5C 6C7, Canada
+1 250-857-6962+1 250-857-6962Call to bookPersonal Training
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Unfold Movement | Burnaby Personal Trainer, Bodywork Massage
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 236-485-1541+1 236-485-1541Call to bookPersonal Training
Kin With Conscience
7303 Noble Ln #1701, Burnaby, BC V3N 0H2, Canada
+1 778-707-3546+1 778-707-3546Call to bookPersonal Training
Excel with Fit and Fab Coaching
2696 Nootka St, Vancouver, BC V5M 3M5, Canada
+1 604-290-5323+1 604-290-5323Call to bookPersonal Training
Adam Chee Fitness
4548 Joyce St, Vancouver, BC V5R 4E6, Canada
+1 778-839-8796+1 778-839-8796Call to bookPersonal Training
Beyond Boxing
5552 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-809-5527+1 604-809-5527Call to bookPersonal Training
Dynasty Gym Burnaby
406 Willingdon Ave, Burnaby, BC V5C 5G4, Canada
+1 778-985-7117+1 778-985-7117Call to book
Global Fit Company - World Renowned Trainers
1920 Willingdon Ave #3105, Burnaby, BC V5C 0K3, Canada
+1 438-523-5457+1 438-523-5457Call to bookBody Sculpting
Weight Loss Program
Orijin Yoga
3665 Kingsway #150, Vancouver, BC V5R 5W2, Canada
+1 604-428-0330+1 604-428-0330Call to bookPersonal Training
Power3 Academy
106-7738 Edmonds St, Burnaby, BC V3N 1B8, Canada
+1 604-523-2787+1 604-523-2787Call to bookPersonal Training
Heights Yoga and Wellness | Hot Yoga studio Burnaby
4701 Hastings St, Burnaby, BC V5C 2K8, Canada
+1 236-412-7794+1 236-412-7794Call to book
Capitol Hill Athletics Studio
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 604-537-6997+1 604-537-6997Call to bookPersonal Training
Club16 Trevor Linden Fitness
7155 Kingsway Highgate Village Mall, Burnaby, BC V5E 2V1, Canada
+1 778-397-0216+1 778-397-0216Call to book
SFU Climbing Wall
Simon Fraser University, Lorne Davies Complex, 8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4059+1 778-782-4059Call to book
Driftwood Athletics
3706 Hastings St, Burnaby, BC V5C 2H5, Canada
+1 236-427-1111+1 236-427-1111Call to book
GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to bookOxygen Yoga & Fitness Brentwood
4142 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 778-322-1882+1 778-322-1882Call to book
Oxygen Yoga and Fitness Kensington
6676 Hastings St, Burnaby, BC V5B 1S3, Canada
+1 604-619-8940+1 604-619-8940Call to book
I Love Kickboxing
6591 Kingsway #101, Burnaby, BC V5E 1E1, Canada
+1 604-454-0808+1 604-454-0808Call to bookWeight Loss Program
Oxygen Yoga & Fitness Renfrew
2883 E 12th Ave, Vancouver, BC V5M 4T5, Canada
+1 778-636-9642+1 778-636-9642Call to book
Total Vitality Centre (Health & Wellness)
318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada
+1 604-428-8682+1 604-428-8682Call to bookAcupuncture
Physiotherapy
Dry Needling
TechFlex Fitness
2955 Virtual Way, Vancouver, BC V5M 4X3, Canada
+1 604-215-7324+1 604-215-7324Call to book
SFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to book
Club16 Trevor Linden Fitness
4199 Lougheed Hwy., Burnaby, BC V5Y 3C6, Canada
+1 604-674-3116+1 604-674-3116Call to book
She's Fit Burnaby / New West
300 – 7155, Kingsway, Burnaby, BC V5E 2V1, Canada
+1 778-397-0216+1 778-397-0216Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ardingley - Sprott averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ardingley - Sprott with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Ardingley - Sprott with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Ardingley - Sprott, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Ardingley - Sprott costs between $50 and $65. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ardingley - Sprott, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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