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Personal Training Guapira

Best Personal Trainers near me in Guapira, São Paulo

Venues offering Personal Trainers in Guapira, São Paulo See map

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Pure Pilates - Jaçanã

Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

JT Academia

R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil

+55 11 96789-8292 +55 11 96789-8292 Call to book

Cali'S Academia em Guarulhos - Fit Dance - Muay Thai - Zumba - Step - Strong Nation

R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil

+55 11 93801-9207 +55 11 93801-9207 Call to book

Spa Package

CF Betta

Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil

+55 11 2281-9110 +55 11 2281-9110 Call to book

Fator Humano

R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil

+55 11 99135-6824 +55 11 99135-6824 Call to book

Acupuncture

Physiotherapy

L2 Pilates Brazil

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 99765-1013 +55 11 99765-1013 Call to book

Centro de Treinamento Legacy - Academia de Crosstraining

Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil

+55 11 99669-4207 +55 11 99669-4207 Call to book

Aya Fisio Pilates

Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil

+55 11 93011-8153 +55 11 93011-8153 Call to book

Live Desperte - Pilates

R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil

+55 11 99592-8791 +55 11 99592-8791 Call to book

Personal Training

Studio Kore Santana

R. Cap. Alberto Mendes Júnior, 506 - Água Fria, São Paulo - SP, 02335-011, Brazil

+55 11 99553-2122 +55 11 99553-2122 Call to book

Moviments - Jardim São paulo

Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil

+55 11 99603-1889 +55 11 99603-1889 Call to book

Instituto First

R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 2834-6870 +55 11 2834-6870 Call to book

OMNES Pilates - Unidade Balance

Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil

+55 11 95323-1299 +55 11 95323-1299 Call to book

Inspire Pilates e Fisioterapia

R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil

+55 11 93312-9898 +55 11 93312-9898 Call to book

Pure Pilates - Guarulhos - Vila Galvão

R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil

+55 11 94015-4809 +55 11 94015-4809 Call to book

BJJ BOX

Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil

+55 11 91035-9389 +55 11 91035-9389 Call to book

Espaço Callis

Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil

+55 11 97126-9855 +55 11 97126-9855 Call to book

Felipe Gregório - Personal em Guarulhos

Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil

+55 11 96704-0586 +55 11 96704-0586 Call to book

Personal Training

HEAD BOX

R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 95599-3959 +55 11 95599-3959 Call to book

Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer

R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil

+55 11 97854-2444 +55 11 97854-2444 Call to book

Personal Training

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Acupuncture

Chiropractic

Physiotherapy

Espaço Lotus Studio

R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil

+55 11 97140-0550 +55 11 97140-0550 Call to book

Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha

Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil

+55 11 96605-6013 +55 11 96605-6013 Call to book

Studio Pilates4You

Av. Emílio Ribas, 2489 - SL 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil

+55 11 99312-2003 +55 11 99312-2003 Call to book

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Plus 360 Training

Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 98153-3748 +55 11 98153-3748 Call to book

La Fisio

Rua Dr. Luiz Zamenhof, 66 - Jardim Paraíso, São Paulo - SP, 02417-230, Brazil

+55 11 98620-2268 +55 11 98620-2268 Call to book

Physiotherapy

Studio Bello Pilates

Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2679-4824 +55 11 2679-4824 Call to book

Pure Pilates - Guarulhos - Gopouva

R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97962-9836 +55 11 97962-9836 Call to book

TeamEry Assessoria Esportiva

R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil

+55 11 98720-7759 +55 11 98720-7759 Call to book

Personal Training

GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte

R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil

+55 11 99477-7420 +55 11 99477-7420 Call to book

MoveMent Studio Pilates & Funcional

R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil

+55 11 91305-6609 +55 11 91305-6609 Call to book

Estúdio Vivere Pilates

R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil

+55 11 93362-5500 +55 11 93362-5500 Call to book

Studio Fischer

R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil

+55 11 91754-0937 +55 11 91754-0937 Call to book

Physiotherapy

Jaque Estúdio Saúde e Movimento

R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil

+55 11 91355-9717 +55 11 91355-9717 Call to book

Bruna Farias - Yoga & Terapias

R. Antônio Rabello, 247 - sala 02 - Vila Galvão, Guarulhos - SP, 07063-080, Brazil

+55 11 97644-7217 +55 11 97644-7217 Call to book

Alinhe-Se Fisioterapia e Estética

Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil

+55 11 2939-0496 +55 11 2939-0496 Call to book

Physiotherapy

Amicis Training Assessoria Esportiva

R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil

+55 11 97170-4146 +55 11 97170-4146 Call to book

JW5 Treinamento Funcional

Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-030, Brazil

+55 11 97238-9188 +55 11 97238-9188 Call to book

NETO PERSONAL- CONSULTORIA FITNESS

Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil

+55 11 95022-8311 +55 11 95022-8311 Call to book

Personal Training

Unity - Nutrição Clínica e Esportiva

Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 97623-7677 +55 11 97623-7677 Call to book

Academia Ma&Sil

E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil

+55 11 98470-6981 +55 11 98470-6981 Call to book

Eco

R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil

+55 11 99314-7000 +55 11 99314-7000 Call to book

Espaço Bárbara Palhoni - Pilates Studio

Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil

+55 11 93079-1803 +55 11 93079-1803 Call to book

Fitness Academy Red Jacana

Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil

+55 11 98382-8503 +55 11 98382-8503 Call to book

Fibra CF

Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil

+55 11 99157-2537 +55 11 99157-2537 Call to book

Academy Ideal Form

Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil

+55 11 94853-0734 +55 11 94853-0734 Call to book

Personal Training

CROSS LIFE VILA MEDEIROS

Av. Nossa Sra. do Loreto, 366 - Vila Medeiros, São Paulo - SP, 02219-000, Brazil

+55 11 99785-8530 +55 11 99785-8530 Call to book

Vibe Cross Training

R. Casa Forte, 562 - Água Fria, São Paulo - SP, 02336-040, Brazil

+55 11 99446-8378 +55 11 99446-8378 Call to book

PhytoSPA - SPA Phytoterapica

Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil

+55 11 98284-7403 +55 11 98284-7403 Call to book

Sauna

Spa Package

BigBox 971

Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil

+55 11 94786-6009 +55 11 94786-6009 Call to book

IFIT Studio

Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil

+55 11 95161-8549 +55 11 95161-8549 Call to book

Fempower Fitness

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 93276-1055 +55 11 93276-1055 Call to book

Studio 4 Action - Pilates Studio

Av. Guapira, 589 - Tucuruvi, São Paulo - SP, 02265-002, Brazil

+55 11 91562-6980 +55 11 91562-6980 Call to book

Espaço Fitness academia mf Ltda me

Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil

+55 11 97686-0926 +55 11 97686-0926 Call to book

YES2LIFE Treinamento Personalizado

Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil

+55 11 98312-4218 +55 11 98312-4218 Call to book

Academia RWFit

R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil

+55 11 2201-0729 +55 11 2201-0729 Call to book

Academia up fitness II

Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil

+55 11 94036-6850 +55 11 94036-6850 Call to book

Fisiopontopilates

R. Lagoa Panema, 543 A - Vila Guilherme, São Paulo - SP, 02067-070, Brazil

+55 11 4305-0804 +55 11 4305-0804 Call to book

Soave Academia

R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil

+55 11 3926-0400 +55 11 3926-0400 Call to book

Espaço Energia Positiva - Centro de Pilates e Estética

R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil

+55 11 98122-6098 +55 11 98122-6098 Call to book

Sparta Vila Sabrina

R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil

+55 11 3565-0815 +55 11 3565-0815 Call to book

REHAB FITNESS

R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil

+55 11 2609-6350 +55 11 2609-6350 Call to book

Physiotherapy

Nitro Box

Av. Mal. Eurico Gaspar Dutra, 897 - Jardim São Paulo, São Paulo - SP, 02239-010, Brazil

+55 11 99719-2403 +55 11 99719-2403 Call to book

Academia base158 Guarulhos

R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil

+55 11 99331-6640 +55 11 99331-6640 Call to book

Academia Forma Sport

Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil

+55 11 98868-1140 +55 11 98868-1140 Call to book

Fan Fitness Academia

Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil

+55 11 2949-3596 +55 11 2949-3596 Call to book

Pure Pilates - Tucuruvi

Av. Mazzei, 669 - 1o Andar - Tucuruvi, São Paulo - SP, 02310-001, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

By Life Fisioterapia e Pilates - Tucuruvi - SP

Av. Nova Cantareira, 1984 - sala 182 - Tucuruvi, São Paulo - SP, 02330-003, Brazil

+55 11 94106-9317 +55 11 94106-9317 Call to book

Physiotherapy

Centro de Treinamento José Carlos Santos

R. Padre Sabóia de Medeiros, 172 - Vila Maria Alta, São Paulo - SP, 02134-000, Brazil

+55 11 2366-3123 +55 11 2366-3123 Call to book

Mansão Body

R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil

+55 11 93465-2307 +55 11 93465-2307 Call to book

Academia 2life Club

R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil

+55 11 2425-3311 +55 11 2425-3311 Call to book

Pure

Av. Águas de São Pedro, 267 - Sala 4 - Jardim São Paulo, São Paulo - SP, 02302-070, Brazil

+55 11 93801-3341 +55 11 93801-3341 Call to book

Up Life Saúde Integrada

R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil

+55 11 98911-1718 +55 11 98911-1718 Call to book

Acupressure

Sports Massage

Cupping Therapy

Pure Pilates - Vila Zilda

Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil

+55 11 91864-2816 +55 11 91864-2816 Call to book

Stillo Fitness

Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil

+55 11 95900-8854 +55 11 95900-8854 Call to book

TMC fitness

Av. Nossa Sra. do Loreto, 780 - 2 ° Andar - Vila Medeiros, São Paulo - SP, 02219-000, Brazil

+55 11 94907-1165 +55 11 94907-1165 Call to book

Advance Sport Academia

Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 2304-5535 +55 11 2304-5535 Call to book

Monsters Gym

R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil

+55 11 2242-9196 +55 11 2242-9196 Call to book

Studio Karla Marques

R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97190-2196 +55 11 97190-2196 Call to book

World Sport Academy Performance

Av. Cel. Sezefredo Fagundes, 3019 - Tremembé, São Paulo - SP, 02306-003, Brazil

+55 11 2204-0715 +55 11 2204-0715 Call to book

Academia João Caitano Gopouva

R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil

+55 11 96132-2484 +55 11 96132-2484 Call to book

Academia Absolut - Jardim Brasil

Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil

+55 11 98778-4365 +55 11 98778-4365 Call to book

Planet Academia

R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil

+55 11 2992-3041 +55 11 2992-3041 Call to book

FTT Academia - Musculação e Lutas

R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 96402-9091 +55 11 96402-9091 Call to book

Diamond Fit Personal e Gym

Av. Gen. Ataliba Leonel, 2853 - Parada Inglesa, São Paulo - SP, 02242-000, Brazil

+55 11 91024-2121 +55 11 91024-2121 Call to book

Yoga Ananda Center for Studies and Pilates

R. Agente Gomes, 179 - Jardim São Paulo, São Paulo - SP, 02040-090, Brazil

+55 11 2977-6138 +55 11 2977-6138 Call to book

PH5 Fit

Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2991-9134 +55 11 2991-9134 Call to book

Academia Bioforma Fitness N°1

R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil

+55 11 91608-6710 +55 11 91608-6710 Call to book

Max Power Academia

Av. Gen. Ataliba Leonel, 3789 - Tucuruvi, São Paulo - SP, 02242-000, Brazil

+55 11 2201-4547 +55 11 2201-4547 Call to book

Academia Atletic One

R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil

+55 11 4964-8894 +55 11 4964-8894 Call to book

Marra Fit Gopouva

R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil

+55 11 2656-6450 +55 11 2656-6450 Call to book

Pure Pilates - Santa Inês - Horto

Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Studio E Pilates - Unidade 36

R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil

+55 19 97805-7989 +55 19 97805-7989 Call to book

Bella Move Studio

Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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