Best Personal Trainers Near Me in Vila Santa Antonia, São Paulo
Venues offering Personal Trainers in Vila Santa Antonia, São Paulo See map
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My Box Serraria JL - Academia de Crosstraining em Diadema
Av. Lico Maia, 294 - Conceição, Diadema - SP, 09981-420, Brazil
+55 11 96481-0911+55 11 96481-0911Call to bookAcademy Cave Blessed
R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil
+55 11 99667-7285+55 11 99667-7285Call to bookACADEMIA GAVIÕES 24H - SBC
Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil
+55 11 91679-7673+55 11 91679-7673Call to bookAcademia Schumacher Eldorado
Av. Nossa Sra. dos Navegantes, 510 - Eldorado, Diadema - SP, 09972-260, Brazil
+55 11 97067-2105+55 11 97067-2105Call to bookCristal Academia Alvarenga
Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil
+55 11 5616-9364+55 11 5616-9364Call to bookAcademia DFit
Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-350, Brazil
+55 11 4253-2911+55 11 4253-2911Call to bookSpa Package
My Box Castelo - Academia de Cross training / Funcional
Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil
+55 11 98840-0249+55 11 98840-0249Call to bookStudio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to bookFernando Brancatti - Studio Personal Training
Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil
+55 11 99755-8043+55 11 99755-8043Call to bookPersonal Training
Personal Deborah Worn
R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99699-9463+55 11 99699-9463Call to bookPersonal Training
K-HUI Training
R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil
+55 11 4178-4020+55 11 4178-4020Call to bookAcademia Força Extrema
R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil
+55 11 93933-8580+55 11 93933-8580Call to bookPratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346+55 11 96324-0346Call to bookAcupuncture
Krypton Uni Eldorado Academy
R. das Orquídeas, 114 - Eldorado, Diadema - SP, 09973-000, Brazil
+55 11 5199-3451+55 11 5199-3451Call to bookCROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to bookCristal Academia Cristianini
Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil
+55 11 93714-7894+55 11 93714-7894Call to bookConexão Bem Estar (Diadema)
Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil
+55 11 98729-8624+55 11 98729-8624Call to bookPure Pilates - São Bernardo do Campo - Assunção
Av. Humberto de A - Av. Humberto de Alencar Castelo Branco, 3465 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09850-305, Brazil
+55 11 99425-4745+55 11 99425-4745Call to bookZane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to bookGP TRAINER
R. Oragnof, 346 - Planalto, São Bernardo do Campo - SP, 09890-400, Brazil
+55 11 98321-5443+55 11 98321-5443Call to bookPersonal Training
Higor Dias
Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil
+55 11 94942-9027+55 11 94942-9027Call to bookPersonal Training
ILEV - Centro de Fisioterapia e Pilates
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to bookPure Pilates - São Bernardo do Campo - Paulicéia
R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil
+55 11 96474-0916+55 11 96474-0916Call to bookConsultório Semova
Rua Horténcia, 12 - Eldorado, Diadema - SP, 09973-006, Brazil
+55 11 98109-0564+55 11 98109-0564Call to bookPersonal Training
Lucas Costa Personal Trainer
R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil
+55 11 96615-2857+55 11 96615-2857Call to bookPersonal Training
Lucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Cross Club Diadema
Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 97095-6609+55 11 97095-6609Call to bookBox Planalto
R. Sérgio Cardoso, 596 - Vila Planalto, São Bernardo do Campo - SP, 09895-020, Brazil
+55 11 98567-7080+55 11 98567-7080Call to bookCorpo Neutro Pilates & Funcional
Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil
+55 11 3705-8355+55 11 3705-8355Call to bookMy Box Pedreira
R. Antônio Pires dos Santos, 50 - Parque Doroteia, São Paulo - SP, 04474-190, Brazil
+55 11 99645-8543+55 11 99645-8543Call to bookNew Combat Academy Dances
Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil
+55 11 99870-8756+55 11 99870-8756Call to bookPro Fitness Academy
Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil
+55 11 4091-9775+55 11 4091-9775Call to bookPersonal Training
PlaceFit Academia
Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil
+55 11 2758-7743+55 11 2758-7743Call to bookZanning
Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil
+55 11 3425-9294+55 11 3425-9294Call to bookClínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Real Fit
Rua Ieda Luiza - de Sena - R. Iêda Luísa de Souza, 67 - Sítio Bom Jesus, São Bernardo do Campo - SP, 09840-815, Brazil
+55 11 96791-0097+55 11 96791-0097Call to bookAcademia Globe Training
R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil
+55 11 95884-3199+55 11 95884-3199Call to bookAcademy 360 S / S Ltda.
Av. Robert Kennedy, 2113 - Jardim Embaré, São Bernardo do Campo - SP, 09895-005, Brazil
+55 11 95490-7782+55 11 95490-7782Call to bookFit Mark Academy
R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil
+55 11 4071-2326+55 11 4071-2326Call to bookStudio Action Fit
Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 2375-0779+55 11 2375-0779Call to bookStudio Jeane Personal Trainer
R. das Seringueiras, 29 - Eldorado, Diadema - SP, 09973-220, Brazil
+55 11 94931-1963+55 11 94931-1963Call to bookPersonal Training
Panobianco SBC Taboão
R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil
+55 11 91570-3426+55 11 91570-3426Call to bookMeta&Forma Studio de Pilates e Personal Trainer Compartilhado
R. Cristiano Angeli, 1230 - Assunção, São Bernardo do Campo - SP, 09812-600, Brazil
+55 11 98998-2452+55 11 98998-2452Call to bookPersonal Training
Qualivita Studio de Pilates e Terapias
R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil
+55 11 96399-5897+55 11 96399-5897Call to bookPlanet Fit Academia Diadema
R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil
+55 11 91243-8921+55 11 91243-8921Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Santa Antonia with Fresha
Getting an appointment at a personal trainer in Vila Santa Antonia has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Vila Santa Antonia. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vila Santa Antonia, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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