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Personal Training Nova Petrópolis

Best Personal Trainers Near Me in Nova Petrópolis, São Paulo

Venues offering Personal Trainers in Nova Petrópolis, São Paulo See map

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Gym & Fitness image for Pura Vida Pilates

Pura Vida Pilates

Pura Vida Pilates - R. Cidade de São Sebastião, 185 - Centro, São Bernardo do Campo - SP, 09770-550, Brazil

+55 11 99360-9889+55 11 99360-9889Call to book
Gym & Fitness image for Espaço Saúde Body & Mind

Espaço Saúde Body & Mind

Alameda Dona Tereza Cristina, 679 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil

+55 11 4335-0845+55 11 4335-0845Call to book
Personal Trainer image for Ideal Training

Ideal Training

Alameda Dona Tereza Cristina, 254 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil

+55 11 98755-0316+55 11 98755-0316Call to book

Personal Training

Gym & Fitness image for BodyMind Academia - Unidade Baeta Neves

BodyMind Academia - Unidade Baeta Neves

R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil

+55 11 99385-9318+55 11 99385-9318Call to book
Gym & Fitness image for Panobianco Academia - Pereira Barreto

Panobianco Academia - Pereira Barreto

Av. Gilda, 37/45 - Vila Gilda, Santo André - SP, 09190-510, Brazil

+55 11 91104-1995+55 11 91104-1995Call to book
Gym & Fitness image for Natação e Musculação - Sport Mil

Natação e Musculação - Sport Mil

R. Santa Adelaide, 506 - Vila Euclides, São Bernardo do Campo - SP, 09725-690, Brazil

+55 11 94583-7437+55 11 94583-7437Call to book
Therapy Center image for Fight Gym & FC Pro Performance Fisioterapia e Saúde

Fight Gym & FC Pro Performance Fisioterapia e Saúde

R. Paschoal Gastaldo, 189 - Santa Terezinha, São Bernardo do Campo - SP, 09770-120, Brazil

+55 11 94070-6982+55 11 94070-6982Call to book

Physiotherapy

Gym & Fitness image for Panobianco Dom Pedro I

Panobianco Dom Pedro I

Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil

+55 11 94547-6774+55 11 94547-6774Call to book
Gym & Fitness image for My Box Castelo - Academia de Cross training / Funcional

My Box Castelo - Academia de Cross training / Funcional

Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil

+55 11 98840-0249+55 11 98840-0249Call to book
Gym & Fitness image for Box Chácara Inglesa

Box Chácara Inglesa

Av. Barão de Mauá, 820 - Jardim Chácara Inglesa, São Bernardo do Campo - SP, 09725-500, Brazil

+55 11 96563-7820+55 11 96563-7820Call to book
Gym & Fitness image for ACADEMIA INCORPORE Life style

ACADEMIA INCORPORE Life style

R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil

+55 11 99151-5237+55 11 99151-5237Call to book
Gym & Fitness image for K-HUI Training

K-HUI Training

R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil

+55 11 4178-4020+55 11 4178-4020Call to book
Therapy Center image for Pratique Saúde Studio

Pratique Saúde Studio

Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil

+55 11 96324-0346+55 11 96324-0346Call to book

Acupuncture

Gym & Fitness image for Dynamic Fitness Academy

Dynamic Fitness Academy

Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil

+55 11 4972-2988+55 11 4972-2988Call to book
Personal Trainer image for U-CANFIT Academia Parque Selecta

U-CANFIT Academia Parque Selecta

R. Primo Bechelli, 389 - Parque Selecta, São Bernardo do Campo - SP, 09791-620, Brazil

+55 11 94206-3665+55 11 94206-3665Call to book

Personal Training

Gym & Fitness image for CTA - Centro de Treinamento Adelson

CTA - Centro de Treinamento Adelson

R. Timor, 5 - Jardim do Mar, São Bernardo do Campo - SP, 09726-230, Brazil

+55 11 99513-4318+55 11 99513-4318Call to book
Gym & Fitness image for Sasaki Sport Academy

Sasaki Sport Academy

R. Tiradentes, 1694 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil

+55 11 4345-2289+55 11 4345-2289Call to book
Gym & Fitness image for Academia Panobianco - Jamaica

Academia Panobianco - Jamaica

Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil

+55 11 94312-0116+55 11 94312-0116Call to book
Gym & Fitness image for My Box Capitão - Academia de Crosstraining

My Box Capitão - Academia de Crosstraining

Av. Cap. Casa, 282 - Vila Jerusalem, São Bernardo do Campo - SP, 09811-250, Brazil

+55 11 99786-0088+55 11 99786-0088Call to book
Gym & Fitness image for Giba's Gym academia Ltda

Giba's Gym academia Ltda

Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil

+55 11 91323-2487+55 11 91323-2487Call to book
Gym & Fitness image for Centro de Treinamento Ellite Fighters

Centro de Treinamento Ellite Fighters

Av. Francisco Prestes Maia, 1305 - Centro, São Bernardo do Campo - SP, 09770-000, Brazil

+55 11 94875-9648+55 11 94875-9648Call to book
Gym & Fitness image for Box São Bernardo (Academia de Cross Training e Muay Thai)

Box São Bernardo (Academia de Cross Training e Muay Thai)

Estr. dos Casa, 2873 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-000, Brazil

+55 11 98781-2136+55 11 98781-2136Call to book
Gym & Fitness image for Pure Pilates - São Bernardo do Campo - Assunção

Pure Pilates - São Bernardo do Campo - Assunção

Av. Humberto de A - Av. Humberto de Alencar Castelo Branco, 3465 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09850-305, Brazil

+55 11 99425-4745+55 11 99425-4745Call to book
Personal Trainer image for Will Fit Personal Trainer - Consultoria de emagrecimento , Treinos ON-LINE

Will Fit Personal Trainer - Consultoria de emagrecimento , Treinos ON-LINE

R. Mal. Deodoro - Centro, São Bernardo do Campo - SP, 09710-900, Brazil

+55 11 98602-8222+55 11 98602-8222Call to book

Personal Training

Gym & Fitness image for Espaço Ser Estar

Espaço Ser Estar

R. dos Cravos, 47 - Assunção, São Bernardo do Campo - SP, 09810-290, Brazil

+55 11 99502-3934+55 11 99502-3934Call to book
Gym & Fitness image for Body Impact

Body Impact

R. Quirino de Lima, 150 - Centro, São Bernardo do Campo - SP, 09715-370, Brazil

+55 11 98990-8854+55 11 98990-8854Call to book
Personal Trainer image for GP TRAINER

GP TRAINER

R. Oragnof, 346 - Planalto, São Bernardo do Campo - SP, 09890-400, Brazil

+55 11 98321-5443+55 11 98321-5443Call to book

Personal Training

Gym & Fitness image for Kairós Pilates & Assessoria Esportiva

Kairós Pilates & Assessoria Esportiva

Rua Ernesto Setti, 18 - Conj. Hab. Franchini, São Bernardo do Campo - SP, 09720-600, Brazil

+55 11 96875-0807+55 11 96875-0807Call to book
Weight Loss image for Emagrecimento em São Bernardo do campo | Emagrecer SBC | Treinador | Mentoria Online e Presencial

Emagrecimento em São Bernardo do campo | Emagrecer SBC | Treinador | Mentoria Online e Presencial

Av. Maria Servidei Demarchi, 2405 - Bloco 4 apartamento 31 - Demarchi, São Bernardo do Campo - SP, 09820-000, Brazil

+55 11 99302-2647+55 11 99302-2647Call to book
Gym & Fitness image for Poly Vida Studio - Pilates & Treinamento Funcional

Poly Vida Studio - Pilates & Treinamento Funcional

Av. João XXIII, 20 - 6° andar - Sl. 62 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil

+55 11 97484-0788+55 11 97484-0788Call to book
Gym & Fitness image for Pilates Luiza Garcia

Pilates Luiza Garcia

Av. Cap. Casa, 1083 - Vila Jerusalem, São Bernardo do Campo - SP, 09812-000 - Bairro dos Casas, São Bernardo do Campo - SP, 09812-000, Brazil

+55 11 95320-9304+55 11 95320-9304Call to book
Gym & Fitness image for Vitally Pilates

Vitally Pilates

R. dos Emboabas, 340 - 10 - Vila Pires, Santo André - SP, 09195-420, Brazil

+55 11 2379-5166+55 11 2379-5166Call to book
Personal Trainer image for STUDIO JK FITNESS

STUDIO JK FITNESS

Av. Antártico, N° 401 - Jardim do Mar, São Bernardo do Campo - SP, 09726-410, Brazil

+55 11 94585-8080+55 11 94585-8080Call to book

Personal Training

Gym & Fitness image for Pilates Saúde Nathiva

Pilates Saúde Nathiva

Av. Dom Pedro I, 1185 - sala 2 - Vila America, Santo André - SP, 09130-410, Brazil

+55 11 97048-8285+55 11 97048-8285Call to book
Gym & Fitness image for Box Planalto

Box Planalto

R. Sérgio Cardoso, 596 - Vila Planalto, São Bernardo do Campo - SP, 09895-020, Brazil

+55 11 98567-7080+55 11 98567-7080Call to book
Gym & Fitness image for Box Training Jardim Silvina

Box Training Jardim Silvina

Av. Conde de São Lourenço, 166 - Jardim Silvina, São Bernardo do Campo - SP, 09791-260, Brazil

+55 11 96306-1040+55 11 96306-1040Call to book
Gym & Fitness image for 381 CENTRO DE TREINAMENTO ESPECIALIZADO

381 CENTRO DE TREINAMENTO ESPECIALIZADO

R. Continental, 393 - Jardim do Mar, São Bernardo do Campo - SP, 09750-060, Brazil

+55 11 2677-0961+55 11 2677-0961Call to book
Gym & Fitness image for Academia DZ Fit

Academia DZ Fit

R. Anita Franchini, 11 - Santa Terezinha, São Bernardo do Campo - SP, 09780-050, Brazil

+55 11 99247-9979+55 11 99247-9979Call to book
Personal Trainer image for Studio KBS Exercício e Saúde

Studio KBS Exercício e Saúde

R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil

+55 11 94725-6275+55 11 94725-6275Call to book

Personal Training

Gym & Fitness image for Innove Studio de Pilates

Innove Studio de Pilates

Av. Cap. Casa, 1469 - Sala 01 - Bairro dos Casa, São Bernardo do Campo - SP, 09812-000, Brazil

+55 11 2374-9773+55 11 2374-9773Call to book
Gym & Fitness image for Academy 360 S / S Ltda.

Academy 360 S / S Ltda.

Av. Robert Kennedy, 2113 - Jardim Embaré, São Bernardo do Campo - SP, 09895-005, Brazil

+55 11 95490-7782+55 11 95490-7782Call to book
Gym & Fitness image for Academia Pro Jump

Academia Pro Jump

R. Dr. Fláquer, 400 - Centro, São Bernardo do Campo - SP, 09710-180, Brazil

+55 11 97510-9797+55 11 97510-9797Call to book
Personal Trainer image for Stúdio Rodrigo Duarte

Stúdio Rodrigo Duarte

R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil

+55 11 4994-6680+55 11 4994-6680Call to book

Personal Training

Gym & Fitness image for Box Las Vegas - Cross Training

Box Las Vegas - Cross Training

R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil

+55 11 94382-0989+55 11 94382-0989Call to book
Personal Trainer image for Meta&Forma Studio de Pilates e Personal Trainer Compartilhado

Meta&Forma Studio de Pilates e Personal Trainer Compartilhado

R. Cristiano Angeli, 1230 - Assunção, São Bernardo do Campo - SP, 09812-600, Brazil

+55 11 98998-2452+55 11 98998-2452Call to book

Personal Training

Gym & Fitness image for STRONGFIT - PILATES E TREINAMENTO FUNCIONAL

STRONGFIT - PILATES E TREINAMENTO FUNCIONAL

R. André Ritucci, n°99 - Centro, São Bernardo do Campo - SP, 09770-240, Brazil

+55 11 96481-1550+55 11 96481-1550Call to book
Gym & Fitness image for Natação Galpão

Natação Galpão

R. Carlos Teodoro Belinghausen, 52 - Demarchi, São Bernardo do Campo - SP, 09820-260, Brazil

+55 11 4347-8419+55 11 4347-8419Call to book
Therapy Center image for Performance Center and Aqua Fit

Performance Center and Aqua Fit

R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil

+55 11 4453-3719+55 11 4453-3719Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Nova Petrópolis with Fresha

Discover the top-recommended personal trainers for your next appointment in Nova Petrópolis. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Now you know how Fresha works, let’s explore what’s available in Nova Petrópolis. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Nova Petrópolis today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 110,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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