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Personal Training Vila Santa Luzia

Best Personal Trainers Near Me in Vila Santa Luzia, São Paulo

Venues offering Personal Trainers in Vila Santa Luzia, São Paulo See map

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Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870 +55 11 93014-9870 Call to book

CROSS EXPERIENCE - TABOAO

R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil

+55 11 5460-5795 +55 11 5460-5795 Call to book

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307 +55 11 3499-3307 Call to book

ILEV - Centro de Fisioterapia e Pilates

Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil

+55 11 97461-4866 +55 11 97461-4866 Call to book

Lucas Andrade Personal Trainer

R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil

+55 21 98779-1322 +55 21 98779-1322 Call to book

Personal Training

Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil

+55 11 95913-7478 +55 11 95913-7478 Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Pro Fitness Academy

Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil

+55 11 4091-9775 +55 11 4091-9775 Call to book

Personal Training

Panobianco SBC Taboão

R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil

+55 11 91570-3426 +55 11 91570-3426 Call to book

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897 +55 11 96399-5897 Call to book

Espaço Neiva Fisioterapia Taboão da Serra

R. Thereza Maria Luizetto, 93 - Vila Santa Luzia, Taboão da Serra - SP, 06754-010, Brazil

+55 11 4701-0565 +55 11 4701-0565 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Academia Bluefit Liviero

Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 98964-5959 +55 11 98964-5959 Call to book

Peralta Fitness

Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil

+55 11 5990-0811 +55 11 5990-0811 Call to book

Studio Eco Personal

R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil

+55 11 94741-0821 +55 11 94741-0821 Call to book

Personal Training

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971 +55 11 97162-2971 Call to book

Fernando Brancatti - Studio Personal Training

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 99755-8043 +55 11 99755-8043 Call to book

Personal Training

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463 +55 11 99699-9463 Call to book

Personal Training

RR STUDIO FISIOTERAPIA E PILATES

R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil

+55 11 99269-2668 +55 11 99269-2668 Call to book

Modofit Academia -Vila da Saúde

Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil

+55 11 99329-2016 +55 11 99329-2016 Call to book

Personal Training

Inside Studio de Pilates & MIT

Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil

+55 11 94610-7499 +55 11 94610-7499 Call to book

Pierro Fit Vila Mascote

R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil

+55 11 94777-2155 +55 11 94777-2155 Call to book

CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting

R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil

+55 11 95402-3128 +55 11 95402-3128 Call to book

Personal Training

Studio Ser Ativo - Treino Funcional

Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil

+55 11 98563-5149 +55 11 98563-5149 Call to book

Moura Academia

Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil

+55 11 93285-5055 +55 11 93285-5055 Call to book

Studio Integrado Mormaii Fitness Campo Belo

Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil

+55 11 97213-6229 +55 11 97213-6229 Call to book

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580 +55 11 93933-8580 Call to book

Pure Pilates - Jabaquara 1 - Metrô Conceição

Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil

+55 11 94552-1317 +55 11 94552-1317 Call to book

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624 +55 11 98729-8624 Call to book

Vie Pilates e Treinamento Funcional

Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 94881-6342 +55 11 94881-6342 Call to book

CTE Daiane Pener

Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil

+55 11 95247-3537 +55 11 95247-3537 Call to book

Sanchez Treinamento Funcional e Pilates

R. Gen. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil

+55 11 94751-7881 +55 11 94751-7881 Call to book

Personal Training

Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara

Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil

+55 11 97331-8779 +55 11 97331-8779 Call to book

Physiotherapy

Matrix Academia - Cupecê

Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil

+55 11 97327-4520 +55 11 97327-4520 Call to book

Cristal Academia Alvarenga

Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil

+55 11 5616-9364 +55 11 5616-9364 Call to book

Invictus Academia

Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil

+55 11 98819-6687 +55 11 98819-6687 Call to book

Estúdio Posturar- Pilates, Fisioterapia, RPG

Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil

+55 11 98810-7494 +55 11 98810-7494 Call to book

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027 +55 11 94942-9027 Call to book

Personal Training

Personal Trainer Cris Nascimento

R. Antônio Pagano, 61 - Jardim Prudência, São Paulo - SP, 04362-030, Brazil

+55 11 94060-5188 +55 11 94060-5188 Call to book

Personal Training

Estúdio Alana Mesquita

Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil

+55 11 97673-2666 +55 11 97673-2666 Call to book

Personal Training

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687 +55 11 98850-5687 Call to book

Dennis Personal e Saúde

R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil

+55 11 97412-6245 +55 11 97412-6245 Call to book

Personal Training

Gym Village

R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil

+55 11 98234-2410 +55 11 98234-2410 Call to book

To de Top Studio de Pilates

Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil

+55 11 99263-6662 +55 11 99263-6662 Call to book

Kleyton Nogueira Personal Trainer

Av. Jabaquara, 660 - Mirandópolis, São Paulo - SP, 04046-100, Brazil

+55 11 98795-0269 +55 11 98795-0269 Call to book

Personal Training

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974 +55 11 95945-0974 Call to book

Pilates Focus Life

Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil

+55 11 93098-3211 +55 11 93098-3211 Call to book

Momo Pilates

R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil

+55 11 93953-7912 +55 11 93953-7912 Call to book

Studio Pilates Rosana Meneghetti

Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil

+55 11 98579-1179 +55 11 98579-1179 Call to book

Yoga e movimento para mulheres - Juliana M. Zaborszky

Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil

+55 11 91120-4030 +55 11 91120-4030 Call to book

Soul Pilates Estúdio

Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 99990-1886 +55 11 99990-1886 Call to book

Su Casa SP

R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil

+55 11 2359-0950 +55 11 2359-0950 Call to book

Studio Be Lev

R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil

+55 11 94869-9070 +55 11 94869-9070 Call to book

STUDIO PILATES ADRIANA RODRIGUES

Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil

+55 11 96523-8881 +55 11 96523-8881 Call to book

Personal Training

Flor do Sol Saúde e Bem Estar

Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil

+55 11 98205-3300 +55 11 98205-3300 Call to book

Estúdio de Treinamento Físico Personalizado INVI

R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil

+55 11 94046-1280 +55 11 94046-1280 Call to book

Personal Training

Jheniffer Carlini Personal Trainer

R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil

+55 11 95378-5954 +55 11 95378-5954 Call to book

Personal Training

Lucas Costa Personal Trainer

R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil

+55 11 96615-2857 +55 11 96615-2857 Call to book

Personal Training

Hub Fitness

Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil

+55 11 91582-7210 +55 11 91582-7210 Call to book

Box Tapajós Cross Training - Máquina de Resultados

R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil

+55 11 94772-2855 +55 11 94772-2855 Call to book

Wings Training

Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil

+55 11 93775-4530 +55 11 93775-4530 Call to book

Hiit20 Saúde

Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil

+55 11 97099-7408 +55 11 97099-7408 Call to book

Cross Club Diadema

Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 97095-6609 +55 11 97095-6609 Call to book

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952 +55 11 95663-2952 Call to book

Spazio Pilates - Bosque da Saúde.

Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil

+55 11 95074-4167 +55 11 95074-4167 Call to book

Companhia Equilíbrio

Av. Pedro Bueno, 763 - Jabaquara, São Paulo - SP, 04342-000, Brazil

+55 11 91301-0880 +55 11 91301-0880 Call to book

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355 +55 11 3705-8355 Call to book

Sport Total Academia

R. Maj. Freire, 686 - Vila Monte Alegre, São Paulo - SP, 04304-111, Brazil

+55 11 3294-5459 +55 11 3294-5459 Call to book

New Combat Academy Dances

Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil

+55 11 99870-8756 +55 11 99870-8756 Call to book

Cross Up Conceição

Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil

+55 11 99125-8020 +55 11 99125-8020 Call to book

Personal Training

BIOClub Fitness

Rua das Flechas, 479 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 2371-6139 +55 11 2371-6139 Call to book

Leven Academies - Campo Belo

R. Vieira de Morais, 1369 - Campo Belo, São Paulo - SP, 04617-003, Brazil

+55 11 95778-5719 +55 11 95778-5719 Call to book

Personal Training

Studio Fit Formas

Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil

+55 11 95378-0644 +55 11 95378-0644 Call to book

Personal Training

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294 +55 11 3425-9294 Call to book

QG House Team - Artes Marciais em Interlagos

R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil

+55 11 98119-2916 +55 11 98119-2916 Call to book

IMPACTO GYM

Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 94774-9458 +55 11 94774-9458 Call to book

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199 +55 11 95884-3199 Call to book

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894 +55 11 93714-7894 Call to book

Action 360º Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação

R. João de Sousa Dias, 333 - Campo Belo, São Paulo - SP, 04610-003, Brazil

+55 11 96644-8703 +55 11 96644-8703 Call to book

PlaceFit Academia

Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil

+55 11 2758-7743 +55 11 2758-7743 Call to book

Academy True Form

Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil

+55 11 5073-4059 +55 11 5073-4059 Call to book

Fit Mark Academy

R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil

+55 11 4071-2326 +55 11 4071-2326 Call to book

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779 +55 11 2375-0779 Call to book

Academy Deep Blue - Interlagos

R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil

+55 11 98794-0040 +55 11 98794-0040 Call to book

Vander Ventura - Pilates, saúde e fitness.

Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil

+55 11 91235-9659 +55 11 91235-9659 Call to book

Cristal Academia Aeroporto

Av. Washington Luís, 3636 - Chácara Monte Alegre, São Paulo - SP, 04626-000, Brazil

+55 11 2539-3858 +55 11 2539-3858 Call to book

Tribo Sport's

Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil

+55 11 5678-5928 +55 11 5678-5928 Call to book

Showa Academia - Saúde

R. Pedro José Pereira, 77 - Cursino, São Paulo - SP, 04146-040, Brazil

+55 11 5077-1081 +55 11 5077-1081 Call to book

William Costa Assessoria Esportiva

Av. Professor Vicente Rao, 2121 - Santo Amaro, São Paulo - SP, 04636-002, Brazil

+55 11 2364-0534 +55 11 2364-0534 Call to book

Academia FIT.ONE

R. Gen. Chagas Santos, 529 - Vila da Saúde, São Paulo - SP, 04146-050, Brazil

+55 11 2276-9504 +55 11 2276-9504 Call to book

Academia Equilíbrio Lutas e Musculação

Av. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil

+55 11 97421-9827 +55 11 97421-9827 Call to book

Academia Jovan Rocha

Rua Juca de Azevedo, 47 - Jardim Alvorada (Zona Sul, São Paulo - SP, 04654-015, Brazil

+55 11 98018-2093 +55 11 98018-2093 Call to book

Academia e Studio de Pilates Corpo e Movimento Fitness

Rua Professor Nicolau Maria Rossetti - Vila Imperio, São Paulo - SP, 04407-030, Brazil

+55 11 5626-6433 +55 11 5626-6433 Call to book

Sprint Basic Assessoria Esportiva

Alameda dos Guaramomis, 929 - Moema, São Paulo - SP, 04076-011, Brazil

+55 11 99767-6622 +55 11 99767-6622 Call to book

A Fitness 24h São Paulo

Av. Bosque da Saúde, 1004 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil

+55 11 91225-0310 +55 11 91225-0310 Call to book

Planet Fit Academia Diadema

R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil

+55 11 91243-8921 +55 11 91243-8921 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Santa Luzia with Fresha

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