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Best Personal Trainers near me in Vila Hellas, São Paulo

Venues offering Personal Trainers in Vila Hellas, São Paulo See map

Academia Schumacher Eldorado
Av. Nossa Sra. dos Navegantes, 510 - Eldorado, Diadema - SP, 09972-260, Brazil
+55 11 97067-2105 +55 11 97067-2105 Call to book
Cristal Academia Alvarenga
Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil
+55 11 93463-3476 +55 11 93463-3476 Call to book
Academia DFit
Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 4253-2911 +55 11 4253-2911 Call to book
Spa Treatments
My Box Castelo - Academia de Cross training / Funcional
Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil
+55 11 98840-0249 +55 11 98840-0249 Call to book
Fernando Brancatti - Estúdio de Treinamento Personalizado
Av. Cupecê, 6062 - Bl 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil
+55 11 97648-4183 +55 11 97648-4183 Call to book
Personal Training
Personal Deborah Worn | Treinamento Funcional e Longevidade
R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99699-9463 +55 11 99699-9463 Call to book
Personal Training
Academia Força Extrema
R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil
+55 11 93933-8580 +55 11 93933-8580 Call to book
Pratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346 +55 11 96324-0346 Call to book
Acupuncture
Krypton Uni Eldorado Academy
R. das Orquídeas, 114 - Eldorado, Diadema - SP, 09973-000, Brazil
+55 11 5199-3451 +55 11 5199-3451 Call to book
Cristal Academia Cristianini
Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil
+55 11 93714-7894 +55 11 93714-7894 Call to book
Conexão Bem Estar (Diadema)
Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil
+55 11 98729-8624 +55 11 98729-8624 Call to book
Box Serraria JL - Academia de Crosstraining em Diadema
R. Aimorés, 35 - Conceição, Diadema - SP, 09990-310, Brazil
+55 11 96058-1348 +55 11 96058-1348 Call to book
Pure Pilates - São Bernardo do Campo - Assunção
Av. Humberto de A, Av. Humberto de Alencar Castelo Branco, 3465 - Sl 2 - Assunção, São Bernardo do Campo - SP, 09850-305, Brazil
+55 11 99425-4745 +55 11 99425-4745 Call to book
Will Fit Personal Trainer - Diadema e ABC - Consultoria de emagrecimento , Treinos ON-LINE
R. Orense, 41 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98602-8222 +55 11 98602-8222 Call to book
Personal Training
Higor Dias
Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil
+55 11 94942-9027 +55 11 94942-9027 Call to book
Personal Training
Consultório Semova
Av. Antonio Sylvio Cunha Bueno, 1928 - Inamar, Diadema - SP, 09970-280, Brazil
+55 11 98109-0564 +55 11 98109-0564 Call to book
Personal Training
Cross Club Diadema
R. Visc. de Ouro Preto, 15 - Centro, Diadema - SP, 09910-440, Brazil
+55 11 97095-6609 +55 11 97095-6609 Call to book
Corpo Neutro Pilates & Funcional
Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil
+55 11 91310-0303 +55 11 91310-0303 Call to book
Life Power Academia
R. Francisco Inácio Solano, 1462 - Cantinho do Céu, São Paulo - SP, 04849-501, Brazil
+55 11 93778-3729 +55 11 93778-3729 Call to book
Zanning
Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil
+55 11 3425-9294 +55 11 3425-9294 Call to book
Real Fit
de Sena - Rua Ieda Luiza, R. Iêda Luísa de Souza, 67 - Sítio Bom Jesus, São Bernardo do Campo - SP, 09840-815, Brazil
+55 11 96791-0097 +55 11 96791-0097 Call to book
Fit Mark Academy
R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil
+55 11 94071-2326 +55 11 94071-2326 Call to book
Studio Action Fit
Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 2375-0779 +55 11 2375-0779 Call to book
Studio Jeane Personal Trainer
R. das Seringueiras, 29 - Eldorado, Diadema - SP, 09973-220, Brazil
+55 11 94931-1963 +55 11 94931-1963 Call to book
Personal Training
Meta&Forma Studio de Pilates e Personal Trainer Compartilhado
R. Cristiano Angeli, 1230 - Assunção, São Bernardo do Campo - SP, 09812-600, Brazil
+55 11 98998-2452 +55 11 98998-2452 Call to book
Personal Training

Personal Training FAQs

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.