Best Personal Trainers near me in Jardim Vergueiro, São Paulo
Venues offering Personal Trainers in Jardim Vergueiro, São Paulo See map
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Peralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Academia California
R. José Barros Magaldi, 1247 - Jardim Novo Santo Amaro, São Paulo - SP, 05818-370, Brazil
+55 11 96600-5043+55 11 96600-5043Call to book
B12 Academia Pirapórinha
Estrada do M'Boi Mirim, 1576 - Sobreloja - Piraporinha, São Paulo - SP, 04905-000, Brazil
+55 11 5518-4385+55 11 5518-4385Call to book
Aksis Pilates
R. Antônio de Macedo Soares, 1578 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 98426-4375+55 11 98426-4375Call to book
Action360º Moema Índios - SP
Av. Divino Salvador, 726 - Moema, São Paulo - SP, 04078-012, Brazil
+55 11 94338-4945+55 11 94338-4945Call to book
Studio Eco Personal
R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil
+55 11 94741-0821+55 11 94741-0821Call to bookPersonal Training
Fernando Brancatti - Estúdio de Treinamento Personalizado
Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil
+55 11 97648-4183+55 11 97648-4183Call to bookPersonal Training
Studio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to book
Fabiano Melo Personal Trainer
R. Geórgia, 191 - Brooklin, São Paulo - SP, 04559-010, Brazil
+55 11 99176-7366+55 11 99176-7366Call to bookPersonal Training
RR STUDIO FISIOTERAPIA E PILATES
R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil
+55 11 99269-2668+55 11 99269-2668Call to book
Personal Trainer e Assessoria Esportiva Dan Champions - Musculação
ao lado do bairro - Avenida Senador Casemiro da Rocha, 609 - Conjunto 25 Mirandópolis - Vila Mariana, São Paulo - SP, 04047-001, Brazil
+55 11 99150-4019+55 11 99150-4019Call to bookPersonal Training
Body Studio Moema - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
Alameda dos Tupiniquins, 230 - Moema, São Paulo - SP, 04077-001, Brazil
+55 11 99310-5996+55 11 99310-5996Call to bookPersonal Training
Viva Corpus Pilates
R. Antônio de Macedo Soares, 1.225 - Campo Belo, São Paulo - SP, 04607-001, Brazil
+55 11 98905-9460+55 11 98905-9460Call to bookModofit Academia -Vila da Saúde
Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil
+55 11 99329-2016+55 11 99329-2016Call to bookPersonal Training
CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting
R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil
+55 11 95402-3128+55 11 95402-3128Call to bookPersonal Training
CROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to bookStudio Ser Ativo - Treino Funcional
Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil
+55 11 98563-5149+55 11 98563-5149Call to book
Crosslife Marajoara, Seu estilo de Vida
R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil
+55 11 99720-3377+55 11 99720-3377Call to bookVie Pilates e Treinamento Funcional
Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94881-6342+55 11 94881-6342Call to book
Personal Muaythai Flávio
Av. Itaboraí, 311 - apto 53 - Bosque da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 98697-3747+55 11 98697-3747Call to bookPersonal Training
CF Team Moema
Alameda dos Anapurus, 2042 - Moema, São Paulo - SP, 04087-007, Brazil
+55 11 99359-3910+55 11 99359-3910Call to book
Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara
Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil
+55 11 97331-8779+55 11 97331-8779Call to bookPhysiotherapy
PhD Pilates
R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil
+55 11 96844-7576+55 11 96844-7576Call to book
Sanchez Treinamento Funcional e Pilates
R. Gal. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil
+55 11 94751-7881+55 11 94751-7881Call to bookPersonal Training
Pure Pilates - Jabaquara 1 - Metrô Conceição
Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil
+55 11 94552-1317+55 11 94552-1317Call to book
Matrix Academia - Cupecê
Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil
+55 11 97327-4520+55 11 97327-4520Call to book
Prevent Fit Saúde e Bem Estar Ltda
R. Prof. Aprígio Gonzaga, 218 - São Judas, São Paulo - SP, 04303-000, Brazil
+55 11 95852-5824+55 11 95852-5824Call to bookPersonal Training
Pierro Fit Vila Mascote
R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 94777-2155+55 11 94777-2155Call to book
Studio Integrado Mormaii Fitness Campo Belo
Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil
+55 11 97213-6229+55 11 97213-6229Call to book
Estúdio Posturar- Pilates, Fisioterapia, RPG
Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil
+55 11 98810-7494+55 11 98810-7494Call to book
PXE Studio
R. Primeiro de Março, 249 - Vila Clementino, São Paulo - SP, 04044-040, Brazil
+55 11 98243-2027+55 11 98243-2027Call to bookPersonal Training
Pilates Focus Life
Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil
+55 11 93098-3211+55 11 93098-3211Call to book
STUDIO GOLDEN PILATES
R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil
+55 11 94748-6042+55 11 94748-6042Call to bookClínica Nutrição em Prática
R. Domingos de Morais, 2781 - cj.808 - Vila Mariana, São Paulo - SP, 04035-001, Brazil
+55 11 99839-4162+55 11 99839-4162Call to bookPersonal Training
Estúdio Alana Mesquita
Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil
+55 11 97673-2666+55 11 97673-2666Call to bookPersonal Training
To de Top Studio de Pilates
Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 99263-6662+55 11 99263-6662Call to book
Studio Integrado Mormaii Fitness Moema Pássaros
Av. Sabiá, 617 - Moema, São Paulo - SP, 04515-001, Brazil
+55 11 5052-9663+55 11 5052-9663Call to book
Personal Fight na Zona Sul - Muay Thai - Boxe - Kickiboxing - Vitor Henrique
R. Dr. Francisco José Longo - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98673-8172+55 11 98673-8172Call to bookPersonal Training
ONDA - Assessoria Esportiva & Reabilitação
Av. Moema, 170 - Planalto Paulista, São Paulo - SP, 04077-020, Brazil
+55 11 95368-0471+55 11 95368-0471Call to bookPersonal Training
Gym Village
R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil
+55 11 98234-2410+55 11 98234-2410Call to book
Academia koru
R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil
+55 11 95945-0974+55 11 95945-0974Call to bookAF Pilates Moema. Pilates para Atletas, Gestantes e Idosos.
Alameda dos Tupiniquins, 208 - Planalto Paulista, São Paulo - SP, 04077-000, Brazil
+55 11 4114-9784+55 11 4114-9784Call to book
Personal Trainer Cris Nascimento
Av. Mascote, 159 - Vila Mascote, São Paulo - SP, 04363-000, Brazil
+55 11 94060-5188+55 11 94060-5188Call to bookPersonal Training
Zane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to book
Personal Trainer Anderson Santos
Av. dos Eucaliptos, 518 B - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Studio Be Lev
R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil
+55 11 94869-9070+55 11 94869-9070Call to bookYasmine Ismail Pilates Studio
Rua das Sempre-Vivas, 138 - Jardim das Acacias, São Paulo - SP, 04704-030, Brazil
+55 11 95295-8097+55 11 95295-8097Call to bookYoga e movimento para mulheres - Juliana M. Zaborszky
Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil
+55 11 91120-4030+55 11 91120-4030Call to bookStudio Pilates Rosana Meneghetti
Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil
+55 11 98579-1179+55 11 98579-1179Call to bookStudio Talita Brandão
Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 98850-5687+55 11 98850-5687Call to bookDavid´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash
R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil
+55 11 98397-7544+55 11 98397-7544Call to bookManoel De Liz / Personal Trainer PRO
Avenida : Sargento Lorival de Alves, Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil
+55 11 98422-9994+55 11 98422-9994Call to bookPersonal Training
STUDIO PILATES ADRIANA RODRIGUES
Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil
+55 11 96523-8881+55 11 96523-8881Call to bookPersonal Training
CENTRO ILEV
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to book
Dennis Personal e Saúde
R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil
+55 11 97412-6245+55 11 97412-6245Call to bookPersonal Training
Kleyton Nogueira Personal Trainer
Av. Jabaquara, 660 - Mirandópolis, São Paulo - SP, 04046-100, Brazil
+55 11 98795-0269+55 11 98795-0269Call to bookPersonal Training
Moura Academia
Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil
+55 11 93285-5055+55 11 93285-5055Call to bookSwellBox
Av. José Maria Whitaker, 972 - Planalto Paulista, São Paulo - SP, 04057-000, Brazil
+55 11 93215-5075+55 11 93215-5075Call to bookPersonal Training
Action360º Moema Pássaros
Av. Pavão, 604 - Moema, São Paulo - SP, 04516-012, Brazil
+55 11 96092-1026+55 11 96092-1026Call to book
Lucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Lucas Costa Personal Trainer
R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil
+55 11 96615-2857+55 11 96615-2857Call to bookPersonal Training
Jheniffer Carlini Personal Trainer
R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil
+55 11 95378-5954+55 11 95378-5954Call to bookPersonal Training
Su Casa SP
R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil
+55 11 2359-0950+55 11 2359-0950Call to bookSquare Personal Moema - Treinamento Físico Customizado
Av. Lavandisca, 641 - moema, São Paulo - SP, 04515-011, Brazil
+55 11 91238-2022+55 11 91238-2022Call to bookPersonal Training
Rodrigo Personal
R. das Glicínias, 317 - Mirandópolis, São Paulo - SP, 04048-050, Brazil
+55 11 94965-5721+55 11 94965-5721Call to bookPersonal Training
Estúdio de Treinamento Físico Personalizado INVI
R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil
+55 11 94046-1280+55 11 94046-1280Call to bookPersonal Training
Flor do Sol Saúde e Bem Estar
Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 98205-3300+55 11 98205-3300Call to book
Sports Clinic
Av. dos Eucaliptos, 321 - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 94277-4510+55 11 94277-4510Call to bookAcupuncture
Physiotherapy
Momo Pilates
R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 93953-7912+55 11 93953-7912Call to bookBox Tapajós Cross Training - Máquina de Resultados
R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil
+55 11 94772-2855+55 11 94772-2855Call to bookVictory Gym
R. Dr. Francisco José Longo, 243 - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98823-6833+55 11 98823-6833Call to book
Espaço Aura
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
CT BulletProof
R. Barão do Triunfo, 847 - Brooklin, São Paulo - SP, 04602-004, Brazil
+55 11 98244-0880+55 11 98244-0880Call to bookL.R Musculação Para Todas as Idades
Av. Portugal, 1611 - Brooklin, São Paulo - SP, 04559-003, Brazil
+55 11 2366-1653+55 11 2366-1653Call to bookWings Training
Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil
+55 11 93775-4530+55 11 93775-4530Call to book
Studio EquilibrArt de Pilates e Danças
ao lado da - Rua Frei Canísio, R. Sócrates, 143 - Vila Sofia, São Paulo - SP, 04671-240, Brazil
+55 11 97110-4640+55 11 97110-4640Call to bookPersonal Training
Invictus Academia
Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil
+55 11 98819-6687+55 11 98819-6687Call to bookSTUDIO G2
Rua General Eloy Alfaro, 24 - Sala 4 - Vila Mariana, São Paulo - SP, 04139-060, Brazil
+55 11 2337-0682+55 11 2337-0682Call to bookPersonal Training
Hub Fitness
Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil
+55 11 91582-7210+55 11 91582-7210Call to bookIconfit
Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 97162-2971+55 11 97162-2971Call to bookSpazio Pilates - Bosque da Saúde
Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 95074-4167+55 11 95074-4167Call to book
Madala CF
R. Dom Manuel da Ressurreição, 41 - Vila Gumercindo, São Paulo - SP, 04134-030, Brazil
+55 11 97718-1677+55 11 97718-1677Call to bookEI GYM Espaço Integrado de Treinamento Saúde e Bem Estar. Grupo Saraiva Fitness
R. Zacarias de Gois, 1317 - Campo Belo, São Paulo - SP, 04610-003, Brazil
+55 11 2883-6141+55 11 2883-6141Call to book
Hiit20 Saúde
Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 97099-7408+55 11 97099-7408Call to bookInstituto Simone Albano
Rua Pássaros e Flores, 271 - Jardim das Acacias, São Paulo - SP, 04704-000, Brazil
+55 11 94291-2479+55 11 94291-2479Call to book
Companhia Equilíbrio
Av. Pedro Bueno, 1242 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 91301-0880+55 11 91301-0880Call to bookTribo Sport Center
Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil
+55 11 95663-2952+55 11 95663-2952Call to book
Movimento Integral
R. Antônio de Macedo Soares, 1196 - Campo Belo, São Paulo - SP, 04671-010, Brazil
+55 11 98293-0103+55 11 98293-0103Call to bookPersonal Training
Sport Total Academia
R. Maj. Freire, 686 - Vila Monte Alegre, São Paulo - SP, 04304-111, Brazil
+55 11 3294-5459+55 11 3294-5459Call to bookCross Up Conceição
Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil
+55 11 99125-8020+55 11 99125-8020Call to bookPersonal Training
Leven Academies - Campo Belo
R. Vieira de Morais, 1369 - Campo Belo, São Paulo - SP, 04617-003, Brazil
+55 11 95778-5719+55 11 95778-5719Call to bookPersonal Training
Studio Fit Formas
Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil
+55 11 99386-5716+55 11 99386-5716Call to bookPersonal Training
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Pure Pilates - Vila Clementino
Rua Luís Góis, 1415 - Vila Clementino, São Paulo - SP, 04043-350, Brazil
+55 11 99606-7070+55 11 99606-7070Call to bookQG House Team - Artes Marciais em Interlagos
R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil
+55 11 98119-2916+55 11 98119-2916Call to bookMoema Fit ACADEMIA
Av. Cotovia, 489 - Moema, São Paulo - SP, 04517-001, Brazil
+55 11 2528-1008+55 11 2528-1008Call to bookAcademia Globe Training
R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil
+55 11 95884-3199+55 11 95884-3199Call to bookGo Now Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação
R. João de Sousa Dias, 333 - Campo Belo, São Paulo - SP, 04610-003, Brazil
+55 11 96644-8703+55 11 96644-8703Call to bookBIOClub Fitness
Rua das Flechas, 479 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 2371-6139+55 11 2371-6139Call to bookLeven - Moema
Av. Moema, 781 - Planalto Paulista, São Paulo - SP, 04077-023, Brazil
+55 11 97320-6725+55 11 97320-6725Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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