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Personal Training Vila Brasília

Best Personal Trainers Near Me in Vila Brasília, São Paulo

Venues offering Personal Trainers in Vila Brasília, São Paulo See map

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Academia Gaviões - Taipas

Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

Humanas

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 98374-8527 +55 11 98374-8527 Call to book

Street Academia

R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil

+55 11 95774-3960 +55 11 95774-3960 Call to book

Sport & Pilates

Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 2768-9768 +55 11 2768-9768 Call to book

Academy Pro Physical - Swimming and Fitness

R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 3943-3727 +55 11 3943-3727 Call to book

ESPARTA JIU JITSU TEAM

Av. Alexios Jafet, 2400 - Jardim Ipanema, São Paulo - SP, 05187-010, Brazil

+55 11 94718-2912 +55 11 94718-2912 Call to book

Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura

R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil

+55 11 99254-1917 +55 11 99254-1917 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754 +55 11 95365-6754 Call to book

Personal Training

Quebrada Cross

R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil

+55 11 99291-8054 +55 11 99291-8054 Call to book

NP CORPORE

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617 +55 11 95916-1617 Call to book

M3 GYM Academia

Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil

+55 11 2373-2907 +55 11 2373-2907 Call to book

Bungee Power

Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98923-1737 +55 11 98923-1737 Call to book

Personal Training

CT Rodrigo Negão

Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil

+55 11 95989-0224 +55 11 95989-0224 Call to book

Studio Fernanda Pazini

R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil

+55 11 3992-5558 +55 11 3992-5558 Call to book

Personal Training

Clínica de fisioterapia Pró Pilates

R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil

+55 11 99248-0221 +55 11 99248-0221 Call to book

Physiotherapy

Studio Pilates Pro Tamires Oliveira

R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil

+55 11 95158-2274 +55 11 95158-2274 Call to book

Voll Pilates studios vila Clarice

Praça Comendador Souza Cruz, 77 - Jardim Regina, São Paulo - SP, 05174-410, Brazil

+55 11 97840-8378 +55 11 97840-8378 Call to book

Corpo em Foco Pilates Studio

R. São Gonçalo do Abaeté, 297 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122 +55 11 95135-2122 Call to book

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067 +55 11 96152-8067 Call to book

Personal Training

Gênesis Esportes

R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil

+55 11 3979-7758 +55 11 3979-7758 Call to book

Kubut Functional Fitness

Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil

+55 11 95448-6248 +55 11 95448-6248 Call to book

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838 +55 11 98881-1838 Call to book

F / T Academia

Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil

+55 11 96638-0723 +55 11 96638-0723 Call to book

Academia Time For Fit

Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 98225-5570 +55 11 98225-5570 Call to book

OlimpiCross (Powered by 94) - Unidade 2

R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil

+55 11 99830-9322 +55 11 99830-9322 Call to book

Studio Tais Ariadne Pilates

R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 95853-5279 +55 11 95853-5279 Call to book

Academia Feminina New Woman

R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil

+55 11 3924-6511 +55 11 3924-6511 Call to book

VIVA MAIS ACADEMIA PARA MULHERES

Av. Alexios Jafet, 2434 - Vila Aurora, São Paulo - SP, 05187-010, Brazil

+55 11 94666-1814 +55 11 94666-1814 Call to book

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499 +55 11 96711-6499 Call to book

Academia Falcon

R. Teodoro Ângelo - Jardim Ipanema(Zona Oeste), São Paulo - SP, 05187-240, Brazil

+55 11 2592-8977 +55 11 2592-8977 Call to book

Metabolic Fitness Academia

R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil

+55 11 94716-7822 +55 11 94716-7822 Call to book

Ns Fitness

Estr. das Taipas, 1251 - Jaragua, São Paulo - SP, 02996-055, Brazil

+55 11 96225-4120 +55 11 96225-4120 Call to book

Academia Jaguar

Av. Alexios Jafet, 820 - Jardim Ipanema (Zona Oeste), São Paulo - SP, 05187-010, Brazil

+55 11 3943-7615 +55 11 3943-7615 Call to book

Academia Sport CSA

R: Monte Alegre do Sul - 1078 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02859-080, Brazil

+55 11 98846-2438 +55 11 98846-2438 Call to book

Academia Sport Life

Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 95397-7562 +55 11 95397-7562 Call to book

Academia TNTFIT Taipas

Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil

+55 11 93210-1468 +55 11 93210-1468 Call to book

Pure Pilates - Pirituba - Vila Pereira Barreto

Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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There’s quite a lineup across Vila Brasília on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Vila Brasília today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 110,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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Nearby Personal Trainers