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Personal Training Lauzane Paulista

Best Personal Trainers near me in Lauzane Paulista, São Paulo

Venues offering Personal Trainers in Lauzane Paulista, São Paulo See map

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CPN Academia Guacá - Mandaqui

Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil

+55 11 2256-5931 +55 11 2256-5931 Call to book

Instituto Pura Vida

R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil

+55 11 2236-7348 +55 11 2236-7348 Call to book

Personal Training

Studio Fujita de Pilates e Personal

Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil

+55 11 93295-6419 +55 11 93295-6419 Call to book

Personal Training

Espaço FORWELL - Pilates & Condicionamento Físico

Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil

+55 11 99815-4880 +55 11 99815-4880 Call to book

Personal Training

Daiane Meira Studio de Pilates

R. Vaud, 87 - Lauzane Paulista, São Paulo - SP, 02443-060, Brazil

+55 11 94868-7365 +55 11 94868-7365 Call to book

Studio Life Active Pilates Lauzane Paulista

Rua conselheiro Moreira de Barros, R. Prof. Dorival Dias Minhoto, 2912, São Paulo - SP, 02430-002, Brazil

+55 11 97610-5015 +55 11 97610-5015 Call to book

Pure Pilates - Cachoeirinha - Santana Parque

R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil

+55 11 94104-2727 +55 11 94104-2727 Call to book

Academia Gallos Gym

Av. Dr. Francisco Ranieri, 1011 - Lauzane Paulista, São Paulo - SP, 02435-061, Brazil

+55 11 94721-8177 +55 11 94721-8177 Call to book

Pure Pilates Mandaqui

Av. do Guacá, 1133 - 2 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Humanas Academia

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 96382-0894 +55 11 96382-0894 Call to book

Pilates Erika Navarro - Metro Santana - zona norte - São Paulo

Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil

+55 11 98122-3253 +55 11 98122-3253 Call to book

Victorem Gym - Cross Training and Martial Arts

R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil

+55 11 3858-3721 +55 11 3858-3721 Call to book

Personal Training

30'fit - Treinamento Funcional

R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil

+55 11 2281-9593 +55 11 2281-9593 Call to book

Espaço Cultural Muzenza

R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil

+55 11 98439-6918 +55 11 98439-6918 Call to book

CF Betta

Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil

+55 11 2281-9110 +55 11 2281-9110 Call to book

Fator Humano

R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil

+55 11 99135-6824 +55 11 99135-6824 Call to book

Acupuncture

Physiotherapy

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754 +55 11 95365-6754 Call to book

Personal Training

Academia K2 Fitness Technology

Av. Luiz Dumont Villares, 200 - Santana, São Paulo - SP, 02085-000, Brazil

+55 11 2283-3600 +55 11 2283-3600 Call to book

L2 Pilates Brazil

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 99765-1013 +55 11 99765-1013 Call to book

Centro de Treinamento Legacy - Academia de Crosstraining

Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil

+55 11 99669-4207 +55 11 99669-4207 Call to book

Studio Fisiopilates Fisioterapia e Pilates

R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil

+55 11 95890-2264 +55 11 95890-2264 Call to book

Physiotherapy

Wellness Cor

Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil

+55 11 3931-6768 +55 11 3931-6768 Call to book

NP CORPORE Freguesia do O

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617 +55 11 95916-1617 Call to book

Pilates in Santana

R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil

+55 11 2507-4963 +55 11 2507-4963 Call to book

Elaine Carvalho

Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil

+55 11 98550-7596 +55 11 98550-7596 Call to book

Pure Pilates - Lemon

Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil

+55 11 96605-8562 +55 11 96605-8562 Call to book

Studio Kore Santana

R. Cap. Alberto Mendes Júnior, 506 - Água Fria, São Paulo - SP, 02335-011, Brazil

+55 11 99553-2122 +55 11 99553-2122 Call to book

Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer

R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil

+55 11 97854-2444 +55 11 97854-2444 Call to book

Personal Training

Espaço Callis

Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil

+55 11 97126-9855 +55 11 97126-9855 Call to book

Personal Trainer - Ailton Forti - Zona Norte, São Paulo

R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil

+55 11 99699-7922 +55 11 99699-7922 Call to book

Personal Training

Moviments - Jardim São paulo

Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil

+55 11 99603-1889 +55 11 99603-1889 Call to book

Eco

R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil

+55 11 99314-7000 +55 11 99314-7000 Call to book

Studio Fisio Saúde - Pilates e Fisioterapia

Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil

+55 11 98752-0780 +55 11 98752-0780 Call to book

LL 14 Studio de Pilates

Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil

+55 11 99705-9753 +55 11 99705-9753 Call to book

Fibra CF

Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil

+55 11 99157-2537 +55 11 99157-2537 Call to book

Estúdio Pilates e Fisioterapia em Santana - Mentcorp

R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil

+55 11 99361-9783 +55 11 99361-9783 Call to book

Physiotherapy

Tathata Yoga

R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil

+55 11 97101-8088 +55 11 97101-8088 Call to book

Academia WA Cross Club

R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil

+55 11 96803-1309 +55 11 96803-1309 Call to book

Espaço Vida Ativa Pilates Santana

R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil

+55 11 91777-7188 +55 11 91777-7188 Call to book

GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte

R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil

+55 11 99477-7420 +55 11 99477-7420 Call to book

La Fisio

Rua Dr. Luiz Zamenhof, 66 - Jardim Paraíso, São Paulo - SP, 02417-230, Brazil

+55 11 98620-2268 +55 11 98620-2268 Call to book

Physiotherapy

TeamEry Assessoria Esportiva

R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil

+55 11 98720-7759 +55 11 98720-7759 Call to book

Personal Training

Nutricionista André Massa Clínico e Esportivo

R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil

+55 11 98556-6029 +55 11 98556-6029 Call to book

Personal Training

Nayara Queirós - Studio de Pilates

R. Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil

+55 11 98691-8341 +55 11 98691-8341 Call to book

Espaço Lotus Studio

R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil

+55 11 97140-0550 +55 11 97140-0550 Call to book

Florio Personal Trainer

R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil

+55 11 98055-8184 +55 11 98055-8184 Call to book

Personal Training

OGUMA Fitness

R. Alfredo Pujol, 1466 - sala 2 - Santana, São Paulo - SP, 02017-003, Brazil

+55 11 99887-5972 +55 11 99887-5972 Call to book

Instituto Saúde Freitas - PILATES, FISIOTERAPIA E TREINAMENTO FUNCIONAL

R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil

+55 11 96582-6801 +55 11 96582-6801 Call to book

Personal Training

Amicis Training Assessoria Esportiva

R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil

+55 11 97170-4146 +55 11 97170-4146 Call to book

Alinhe-Se Fisioterapia e Estética

Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil

+55 11 2939-0496 +55 11 2939-0496 Call to book

Physiotherapy

Studio Bello Pilates

Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2679-4824 +55 11 2679-4824 Call to book

Mayumi Pilates e Personal

Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil

+55 11 99332-4630 +55 11 99332-4630 Call to book

Personal Trainer - Adriano Olegario

R. Artur de Oliveira, 177 - Casa Verde, São Paulo - SP, 02535-010, Brazil

+55 11 99561-6535 +55 11 99561-6535 Call to book

Personal Training

Studio de Pilates e Fisioterapia Spine Health Santana

R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil

+55 11 99545-1489 +55 11 99545-1489 Call to book

Corpo em Foco Pilates Studio

R. São Gonçalo do Rio Baixo, 14 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122 +55 11 95135-2122 Call to book

Clinica de Fisioterapia e Pilates Emily Andrade

R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil

+55 11 94607-1036 +55 11 94607-1036 Call to book

Acupuncture

Physiotherapy

Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo

Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil

+55 11 96972-2666 +55 11 96972-2666 Call to book

Personal Training

Studio Practica Personal

R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil

+55 11 97444-1748 +55 11 97444-1748 Call to book

Personal Training

TcPILATES Santana

R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil

+55 11 95164-0160 +55 11 95164-0160 Call to book

Personal Training

Studio Life Active Pilates e Treinamento Funcional

R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil

+55 11 98070-8282 +55 11 98070-8282 Call to book

Espaço Bárbara Palhoni - Pilates Studio

Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil

+55 11 93079-1803 +55 11 93079-1803 Call to book

STUDIO PLATINUM

R. Conselheiro Pedro Luís, 360 - Santa Teresinha, São Paulo - SP, 02020-050, Brazil

+55 11 96503-8402 +55 11 96503-8402 Call to book

Personal Training

Personal Trainer em Santana Anderson Santos

R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil

+55 11 99986-6718 +55 11 99986-6718 Call to book

Personal Training

Casa Verde - Jardim das Laranjeiras

Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil

+55 11 95766-7909 +55 11 95766-7909 Call to book

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067 +55 11 96152-8067 Call to book

Personal Training

Vibe Cross Training

R. Casa Forte, 562 - Água Fria, São Paulo - SP, 02336-040, Brazil

+55 11 99446-8378 +55 11 99446-8378 Call to book

Perfetta Salute Studio de Pilates & Circuito Funcional

R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil

+55 11 98918-9656 +55 11 98918-9656 Call to book

PhytoSPA - SPA Phytoterapica

Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil

+55 11 98284-7403 +55 11 98284-7403 Call to book

Sauna

Spa Package

Yoga Casa Verde

Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil

+55 11 99374-3324 +55 11 99374-3324 Call to book

Academia Forma Sport

Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil

+55 11 98868-1140 +55 11 98868-1140 Call to book

Pure Pilates - Casa Verde

Rua Bernardino Fanganiello, 201 - Casa Verde, São Paulo - SP, 02515-010, Brazil

+55 11 95766-7909 +55 11 95766-7909 Call to book

Tracer Parkour - Santana

R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil

+55 11 4119-5544 +55 11 4119-5544 Call to book

Nutricionista Ayala Isis

Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil

+55 11 2959-8394 +55 11 2959-8394 Call to book

Personal Training

Studio 4 Action - Pilates Studio

Av. Guapira, 589 - Tucuruvi, São Paulo - SP, 02265-002, Brazil

+55 11 91562-6980 +55 11 91562-6980 Call to book

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838 +55 11 98881-1838 Call to book

YES2LIFE Treinamento Personalizado

Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil

+55 11 98312-4218 +55 11 98312-4218 Call to book

REHAB FITNESS

R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil

+55 11 2609-6350 +55 11 2609-6350 Call to book

Physiotherapy

Fempower Fitness

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 93276-1055 +55 11 93276-1055 Call to book

Fisiopontopilates

R. Lagoa Panema, 543 A - Vila Guilherme, São Paulo - SP, 02067-070, Brazil

+55 11 4305-0804 +55 11 4305-0804 Call to book

F / T Academia

Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil

+55 11 96638-0723 +55 11 96638-0723 Call to book

Sport Tec Fitness

Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil

+55 11 3851-7643 +55 11 3851-7643 Call to book

Academia New Fit

R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil

+55 11 93773-0284 +55 11 93773-0284 Call to book

Nitro Box

Av. Mal. Eurico Gaspar Dutra, 897 - Jardim São Paulo, São Paulo - SP, 02239-010, Brazil

+55 11 99719-2403 +55 11 99719-2403 Call to book

Bruno Personal Trainer para Idosos

R. Dr. Guilherme Cristoffel - Santana, São Paulo - SP, 02406-010, Brazil

+55 11 95420-6464 +55 11 95420-6464 Call to book

Personal Training

Academia Lab Fit

Av. Parada Pinto, 3522 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil

+55 11 2235-1144 +55 11 2235-1144 Call to book

Centro de Treinamento TR

Av. Eng. Caetano Álvares, 3330 - Imirim, São Paulo - SP, 02537-117, Brazil

+55 11 96356-2329 +55 11 96356-2329 Call to book

Pure Pilates - Tucuruvi

Av. Mazzei, 669 - 1o Andar - Tucuruvi, São Paulo - SP, 02310-001, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Academia Prando

R. Francisco Diogo, 366 - Parque Peruche, São Paulo - SP, 02532-012, Brazil

+55 11 99449-4417 +55 11 99449-4417 Call to book

By Life Fisioterapia e Pilates - Tucuruvi - SP

Av. Nova Cantareira, 1984 - sala 182 - Tucuruvi, São Paulo - SP, 02330-003, Brazil

+55 11 94106-9317 +55 11 94106-9317 Call to book

Physiotherapy

Academia Butterfly

R. Conselheiro Moreira de Barros, 221 - Santana, São Paulo - SP, 02018-010, Brazil

+55 11 2973-2682 +55 11 2973-2682 Call to book

Espaço Lótus Pilates

R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil

+55 11 3360-4338 +55 11 3360-4338 Call to book

Sósaúde Academia Studio

R. Carandaí, 187 - Casa Verde, São Paulo - SP, 02516-020, Brazil

+55 11 96607-7307 +55 11 96607-7307 Call to book

Pure

Av. Águas de São Pedro, 267 - Sala 4 - Jardim São Paulo, São Paulo - SP, 02302-070, Brazil

+55 11 93801-3341 +55 11 93801-3341 Call to book

Pure Pilates - Vila Guilherme

R. Maria Cândida, 468 - Carandiru, São Paulo - SP, 02071-001, Brazil

+55 11 2236-4561 +55 11 2236-4561 Call to book

REDFIT Academia - Limão

Dentro do Carrefour - Av. Otaviano Alves de Lima, 1824 - 1º Piso - Limão, São Paulo - SP, 02701-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Ever Gym Treinamento Personalizado

R. Dr. César, 894 - Santana, São Paulo - SP, 02013-003, Brazil

+55 11 2973-9540 +55 11 2973-9540 Call to book

Pro Balance Engenheiro - Crosstrainning

Av. Eng. Caetano Álvares, 4586 - Imirim, São Paulo - SP, 02413-000, Brazil

+55 11 94775-5611 +55 11 94775-5611 Call to book

Personal Training

Body Iron

Av. Zumkeller, 122 - Parque Mandaqui, São Paulo - SP, 02420-000, Brazil

+55 11 96852-8520 +55 11 96852-8520 Call to book

PH5 Fit

Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2991-9134 +55 11 2991-9134 Call to book

Diamond Fit Personal e Gym

Av. Gen. Ataliba Leonel, 2853 - Parada Inglesa, São Paulo - SP, 02242-000, Brazil

+55 11 91024-2121 +55 11 91024-2121 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers