Best Personal Trainers Near Me in Jardim Jaragua (Sao Domingos), São Paulo
Venues offering Personal Trainers in Jardim Jaragua (Sao Domingos), São Paulo See map
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DL FIT ACADEMIA
R. João Henrique da Silva, 100 - Vila Jaraguá, São Paulo - SP, 02675-031, Brazil
+55 87 98109-3631+55 87 98109-3631Call to book
Sport & Pilates
Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 2768-9768+55 11 2768-9768Call to book
Academy Pro Physical - Swimming and Fitness
R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 3943-3727+55 11 3943-3727Call to book
Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Movimento Pilates Talita Silveira
Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil
+55 11 96816-5880+55 11 96816-5880Call to book
Academia Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841+55 11 96628-4841Call to book
Cross Life Estação Pirituba
Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 93003-3535+55 11 93003-3535Call to book
Essence Studio de Pilates
Av. do Anastácio, 975 - 2 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 95298-4223+55 11 95298-4223Call to book
Personal Trainer - Studio Kayo Rojas
Rua desembargador joaquim bandeira de mello, 16 - Rua Desembargador Joaquim Bandeira de Mello, 735 - Conj. Res. Vista Verde, São Paulo - SP, 05171-500, Brazil
+55 11 99679-2595+55 11 99679-2595Call to book
Bungee Power
Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98923-1737+55 11 98923-1737Call to bookPersonal Training
ATP87 Pilates - Treinamento Funcional - Artes Marciais - Personal Trainer
Rua Dom Pedro Henrique de Orleans e Bragança, 947 - Vila Jaguara, São Paulo - SP, 05117-002, Brazil
+55 11 98095-1507+55 11 98095-1507Call to bookPersonal Training
ECOFISIO Pilates & Fisioterapia - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to book
MobGym
R. Maria da Conceição Mattias Santos, 65 - Pres. Altino, Osasco - SP, 06216-340, Brazil
+55 11 97373-5990+55 11 97373-5990Call to book
Team Renato Padovan
Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil
+55 11 99360-7498+55 11 99360-7498Call to bookPersonal Training
Body Sculpt 30
Rua Emílio Colella, 140 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 98293-1457+55 11 98293-1457Call to book
Studio Corpo & Alma
Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil
+55 11 2366-0975+55 11 2366-0975Call to book
Estúdio Felps Pilates
Av. Mutinga, 84 _ - Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil
+55 11 94324-1445+55 11 94324-1445Call to book
Aulas dinâmicas para emagrecimento e diminuição do stress
R. Venceslau Gomes da Silva, 244 - Jardim Vista Linda, São Paulo - SP, 05159-030, Brazil
+55 11 95426-1392+55 11 95426-1392Call to bookPersonal Training
Pilates for Health Studio
Av. Agenor Couto de Magalhães, 71 - Sala 1 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 93908-2859+55 11 93908-2859Call to book
Clínica de fisioterapia Pró Pilates
R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil
+55 11 99248-0221+55 11 99248-0221Call to bookPhysiotherapy
Cross Osasco
Av. Getúlio Vargas, 292 - Piratininga, Osasco - SP, 06233-020, Brazil
+55 11 96563-2013+55 11 96563-2013Call to book
Voll Pilates studios vila Clarice
Praça Comendador Souza Cruz, 77 - Jardim Regina, São Paulo - SP, 05174-410, Brazil
+55 11 97840-8378+55 11 97840-8378Call to book
Ô Pilates - Fisioterapia Pilates e Bem-estar
Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil
+55 11 98923-3531+55 11 98923-3531Call to book
Personal Pilates
Rua Brigadeiro Henrique Fontenelle, 453 - 1 - Parque Sao Domingos, São Paulo - SP, 05125-000, Brazil
+55 11 97222-8834+55 11 97222-8834Call to book
ACADEMIA RA | ROCHDALE
Av. Cruzeiro do Sul, 1099 - Rochdale, Osasco - SP, 06226-006, Brazil
+55 11 95101-3783+55 11 95101-3783Call to book
Academia Fitness Mc | Academia Helena Maria
R. Pres. Costa e Silva, 869 - 1°piso - Helena Maria, Osasco - SP, 06253-000, Brazil
+55 11 97045-1437+55 11 97045-1437Call to book
Kubut Functional Fitness
Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil
+55 11 95448-6248+55 11 95448-6248Call to bookacademia ml sport
Av. Paula Ferreira, 2240 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 99417-4193+55 11 99417-4193Call to bookAcademia Time For Fit
Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 98225-5570+55 11 98225-5570Call to book
LM Fisioterapia
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 3909-7500+55 11 3909-7500Call to bookPhysiotherapy
JR Fitness Academia
R. Maj. Alfredo Romão, 298 - Vila Pirituba, São Paulo - SP, 05177-030, Brazil
+55 11 3901-4855+55 11 3901-4855Call to bookStudio Oliver Pilates
Av. Santa Mônica, 655 - Vila Pirituba, São Paulo - SP, 05171-000, Brazil
+55 11 96142-8549+55 11 96142-8549Call to bookAcademia Walker FIT - Osasco
R. João Lourenço dos Santos, 8 - Vila Menck, Osasco - SP, 06270-140, Brazil
+55 11 98492-7997+55 11 98492-7997Call to bookFANTUNES PERSONAL TRAINER
R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil
+55 11 99196-0530+55 11 99196-0530Call to bookPersonal Training
Studio Tais Ariadne Pilates
R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 95853-5279+55 11 95853-5279Call to bookLutha Academia
R. Jurubim, 1061 - Vila Boacava, São Paulo - SP, 05170-100, Brazil
+55 11 2872-2333+55 11 2872-2333Call to bookFuncional Fit Academia
Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil
+55 11 96711-6499+55 11 96711-6499Call to bookAcademia The Power
Av. Cândido Portinari, 1211 - Vila Jaguara, São Paulo - SP, 05114-001, Brazil
+55 11 2528-6062+55 11 2528-6062Call to book
Pure Pilates - Pirituba
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
Studio Ka Pilates e Fisioterapia
Av. Raimundo Pereira de Magalhães, 3280 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 97590-8501+55 11 97590-8501Call to bookAcademia Falcon
R. Teodoro Ângelo - Jardim Ipanema(Zona Oeste), São Paulo - SP, 05187-240, Brazil
+55 11 2592-8977+55 11 2592-8977Call to book
Pure Pilates - Parque São Domingos
Rua Emílio Colella, 65 - Sala 3 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookACADEMIA RA | PORTINARI
Av. Cândido Portinari, 440 - Jaguará, São Paulo - SP, 05114-000, Brazil
+55 11 95101-3783+55 11 95101-3783Call to bookVIVA MAIS ACADEMIA PARA MULHERES
Av. Elísio Cordeiro de Siqueira, 1094 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 95815-5791+55 11 95815-5791Call to book
Academia Jaguar
Av. Alexios Jafet, 820 - Jardim Ipanema (Zona Oeste), São Paulo - SP, 05187-010, Brazil
+55 11 3943-7615+55 11 3943-7615Call to bookBravus Fitness 2
Av. Pres. Médici, 106 - 1 ° andar - Aliança, Osasco - SP, 06268-000, Brazil
+55 11 98214-7764+55 11 98214-7764Call to bookAcademia Sport Life
Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 95397-7562+55 11 95397-7562Call to book
Goalkeeper - Academia de Goleiros
R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil
+55 11 94811-6927+55 11 94811-6927Call to bookBodyFit Academia
Av. Elísio Cordeiro de Siqueira, 242 - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 97273-1919+55 11 97273-1919Call to book
Brothers Fit
R. Adolfo Eber, 32 - Nova Esperança, São Paulo - SP, 05162-180, Brazil
+55 11 3901-6090+55 11 3901-6090Call to bookPure Pilates - Pirituba - Vila Pereira Barreto
Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Jardim Jaragua (Sao Domingos) for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
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