Best Personal Trainers Near Me in Itaberaba, São Paulo
Venues offering Personal Trainers in Itaberaba, São Paulo See map
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Nutricionista: Lucas Henrique Gonçalves (Natur)
R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil
+55 11 95365-6754+55 11 95365-6754Call to bookPersonal Training
Studio Fernanda Pazini
R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil
+55 11 3992-5558+55 11 3992-5558Call to bookPersonal Training
Humanas
Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil
+55 11 98374-8527+55 11 98374-8527Call to bookStreet Academia
R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil
+55 11 95774-3960+55 11 95774-3960Call to bookCPN Academia Guacá - Mandaqui
Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 2256-5931+55 11 2256-5931Call to bookFitness Friends Academia
Av. Miguel Conejo, 1253 - Freguesia Do O, São Paulo - SP, 02738-000, Brazil
+55 11 2574-9551+55 11 2574-9551Call to bookVictorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
Sport & Pilates
Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 2768-9768+55 11 2768-9768Call to bookCPN Academia Freguesia
R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil
+55 11 3932-0061+55 11 3932-0061Call to bookStudio GOA
R. Faustolo, 1007 - Água Branca, São Paulo - SP, 05041-001, Brazil
+55 11 99488-1813+55 11 99488-1813Call to bookUnited Kings Lapa
R. Guaicurus, 815 - Lapa, São Paulo - SP, 05033-001, Brazil
+55 11 99236-6413+55 11 99236-6413Call to bookFit You Academia
R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil
+55 11 2640-9455+55 11 2640-9455Call to bookInstituto Pura Vida
R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil
+55 11 2236-7348+55 11 2236-7348Call to bookPersonal Training
Academia Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841+55 11 96628-4841Call to bookQuebrada Cross
R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil
+55 11 99291-8054+55 11 99291-8054Call to bookCross Life Estação Pirituba
Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 93003-3535+55 11 93003-3535Call to bookMovimento Pilates Talita Silveira
Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil
+55 11 96816-5880+55 11 96816-5880Call to bookWellness Cor
Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil
+55 11 3931-6768+55 11 3931-6768Call to bookNP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to bookM3 GYM Academia
Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil
+55 11 2373-2907+55 11 2373-2907Call to bookR3 Centro Esportivo Integrado | FISIOTERAPIA - JIU JITSU - BOXE - MUAY THAI
perdizes - POMPÉIA, R. Clélia, 2001 - Lapa, São Paulo - SP, 05042-001, Brazil
+55 11 97647-7471+55 11 97647-7471Call to bookPersonal Training
MNTeam - Consultoria de Treino e Dieta
Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 95043-2970+55 11 95043-2970Call to bookPersonal Training
Studio Fisiopilates Fisioterapia e Pilates
R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil
+55 11 95890-2264+55 11 95890-2264Call to bookPhysiotherapy
Studio Pilates Elaine Carvalho
Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil
+55 11 98550-7596+55 11 98550-7596Call to bookBungee Power
Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98923-1737+55 11 98923-1737Call to bookPersonal Training
Espaço Ganesha Yoga
Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil
+55 11 99437-3725+55 11 99437-3725Call to bookNsbrotherhood lapa/Piupiuteam academia de jiu jitsu
R. Constança, 28 - Água Branca, São Paulo - SP, 05033-020, Brazil
+55 11 96807-0429+55 11 96807-0429Call to bookPure Pilates - Lemon
Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 96605-8562+55 11 96605-8562Call to bookPersonal Trainer - Ailton Forti - Zona Norte, São Paulo
R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil
+55 11 99699-7922+55 11 99699-7922Call to bookPersonal Training
Academia WA Cross Club
R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil
+55 11 96803-1309+55 11 96803-1309Call to bookStudio Corpo & Alma
Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil
+55 11 2366-0975+55 11 2366-0975Call to bookFlorio Personal Trainer
R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil
+55 11 98055-8184+55 11 98055-8184Call to bookPersonal Training
Team Renato Padovan
Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil
+55 11 99360-7498+55 11 99360-7498Call to bookPersonal Training
Studio Step One
R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil
+55 11 96789-9194+55 11 96789-9194Call to bookPersonal Training
LL 14 Studio de Pilates
Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil
+55 11 99705-9753+55 11 99705-9753Call to bookCT Rodrigo Negão
Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil
+55 11 95989-0224+55 11 95989-0224Call to bookTathata Yoga
R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil
+55 11 97101-8088+55 11 97101-8088Call to bookPinKo Personal Trainer
R. Joaquim Ferreira, 147 - Água Branca, São Paulo - SP, 05033-080, Brazil
+55 11 99637-6192+55 11 99637-6192Call to bookPersonal Training
Daiane Meira Studio de Pilates
R. Vaud, 87 - Lauzane Paulista, São Paulo - SP, 02443-060, Brazil
+55 11 94868-7365+55 11 94868-7365Call to bookPersonal Trainer - Adriano Olegario
R. Artur de Oliveira, 177 - Casa Verde, São Paulo - SP, 02535-010, Brazil
+55 11 99561-6535+55 11 99561-6535Call to bookPersonal Training
Estúdio Felps Pilates
Av. Mutinga, 84 _ - Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil
+55 11 94324-1445+55 11 94324-1445Call to bookInstituto Saúde Freitas
R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil
+55 11 96582-6801+55 11 96582-6801Call to bookPersonal Training
Mayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to bookStudio Pilates Pro Tamires Oliveira
R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil
+55 11 95158-2274+55 11 95158-2274Call to bookPure Pilates - Cachoeirinha - Santana Parque
R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil
+55 11 94104-2727+55 11 94104-2727Call to bookCorpo em Foco Pilates Studio
R. São Gonçalo do Abaeté, 297 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil
+55 11 95135-2122+55 11 95135-2122Call to bookStudio Life Active Pilates Lauzane Paulista
Rua conselheiro Moreira de Barros - R. Prof. Dorival Dias Minhoto, 2912 - Lauzane Paulista, São Paulo - SP, 02430-002, Brazil
+55 11 97610-5015+55 11 97610-5015Call to bookPersonal Trainer Bruno Flores ( Atendimento em academias, condomínios, parques e praças)
Av. Francisco Matarazzo, 2000 - Água Branca, São Paulo - SP, 05001-100, Brazil
+55 11 97638-8811+55 11 97638-8811Call to bookPersonal Training
Team Core13
Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil
+55 11 96152-8067+55 11 96152-8067Call to bookPersonal Training
Gênesis Esportes
R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 3979-7758+55 11 3979-7758Call to bookCasa Verde - Jardim das Laranjeiras
Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookPure Pilates - Casa Verde
Rua Bernardino Fanganiello, 201 - Casa Verde, São Paulo - SP, 02515-010, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookAcademia New Fit
R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil
+55 11 93773-0284+55 11 93773-0284Call to bookAcademy ORIGINAL FITNESS
Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil
+55 11 2548-8011+55 11 2548-8011Call to bookYoga Casa Verde
Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil
+55 11 99374-3324+55 11 99374-3324Call to bookacademia ml sport
Av. Paula Ferreira, 2240 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 99417-4193+55 11 99417-4193Call to bookF / T Academia
Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil
+55 11 96638-0723+55 11 96638-0723Call to bookCross Life Vl Penteado
Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil
+55 11 98881-1838+55 11 98881-1838Call to bookSport Tec Fitness
Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil
+55 11 3851-7643+55 11 3851-7643Call to bookGP Academia - Treinamento de Alto Nível
R. Faustolo, 851 - Vila Romana, São Paulo - SP, 05041-001, Brazil
+55 11 94024-1391+55 11 94024-1391Call to bookPure Pilates - Barra Funda - Marquês
Rua Quirino dos Santos, 251 - Várzea da Barra Funda, São Paulo - SP, 01141-020, Brazil
+55 11 93310-2300+55 11 93310-2300Call to bookAcademia Feminina New Woman
R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil
+55 11 3924-6511+55 11 3924-6511Call to bookFuncional Fit Academia
Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil
+55 11 96711-6499+55 11 96711-6499Call to bookCentro de Treinamento TR
Av. Eng. Caetano Álvares, 3330 - Imirim, São Paulo - SP, 02537-117, Brazil
+55 11 96356-2329+55 11 96356-2329Call to bookAcademia Gallos Gym
Av. Dr. Francisco Ranieri, 1011 - Lauzane Paulista, São Paulo - SP, 02435-061, Brazil
+55 11 94721-8177+55 11 94721-8177Call to bookStudio de Treinamento Hudson Lopes
Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil
+55 11 97510-2760+55 11 97510-2760Call to bookAction and Health Gym
R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil
+55 11 3998-1740+55 11 3998-1740Call to bookPure Pilates - Pirituba
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookOxygen Gym
R. Guaicurus, 397 - Água Branca, São Paulo - SP, 05033-000, Brazil
+55 11 3864-7544+55 11 3864-7544Call to bookAcademia Prando
R. Francisco Diogo, 366 - Parque Peruche, São Paulo - SP, 02532-012, Brazil
+55 11 99449-4417+55 11 99449-4417Call to bookStudio Ka Pilates e Fisioterapia
Av. Raimundo Pereira de Magalhães, 3280 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 97590-8501+55 11 97590-8501Call to bookMetabolic Fitness Academia
R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil
+55 11 94716-7822+55 11 94716-7822Call to bookEspaço Lótus Pilates
R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 3360-4338+55 11 3360-4338Call to bookSósaúde Academia Studio
R. Carandaí, 187 - Casa Verde, São Paulo - SP, 02516-020, Brazil
+55 11 3858-5204+55 11 3858-5204Call to bookProforms Cross Training
R. Balsa, 262 - Vila Albertina, São Paulo - SP, 02910-055, Brazil
+55 11 2367-8640+55 11 2367-8640Call to bookREDFIT Academia - Limão
Dentro do Carrefour - Av. Otaviano Alves de Lima, 1824 - 1º Piso - Limão, São Paulo - SP, 02701-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to bookPro Balance Engenheiro - Crosstrainning
Av. Eng. Caetano Álvares, 4586 - Imirim, São Paulo - SP, 02413-000, Brazil
+55 11 94775-5611+55 11 94775-5611Call to bookPersonal Training
Academia Gaviões - Taipas
Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil
+55 11 94074-7584+55 11 94074-7584Call to bookAcademia TNTFIT 24h
Av. Gen. Edgar Facó, 1757 - Vila Arcadia, São Paulo - SP, 02924-000, Brazil
+55 11 94777-8811+55 11 94777-8811Call to bookAcademia UP N FITNESS
R. Ana Lins, 29 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 98598-4595+55 11 98598-4595Call to bookPure Pilates - Pirituba - Vila Pereira Barreto
Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Itaberaba with Fresha
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Itaberaba, Brazil, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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