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Personal Training Nossa Senhora do O

Best Personal Trainers near me in Nossa Senhora do O, São Paulo

Venues offering Personal Trainers in Nossa Senhora do O, São Paulo See map

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Action and Health Gym

R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil

+55 11 3998-1740 +55 11 3998-1740 Call to book

Humanas Academia

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 96382-0894 +55 11 96382-0894 Call to book

Street Academia

R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil

+55 11 95774-3960 +55 11 95774-3960 Call to book

Victorem Gym - Cross Training and Martial Arts

R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil

+55 11 3858-3721 +55 11 3858-3721 Call to book

Personal Training

Fitness Friends Academia

Av. Miguel Conejo, 1253 - Freguesia do Ó, São Paulo - SP, 02738-000, Brazil

+55 11 2574-9551 +55 11 2574-9551 Call to book

CPN Academia Freguesia

R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil

+55 11 3932-0061 +55 11 3932-0061 Call to book

Sport Fisio e Pilates

Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98811-0517 +55 11 98811-0517 Call to book

Studio GOA

R. Faustolo, 1007 - Água Branca, São Paulo - SP, 05041-001, Brazil

+55 11 95908-7822 +55 11 95908-7822 Call to book

United Kings Lapa

R. Guaicurus, 815 - Lapa, São Paulo - SP, 05033-001, Brazil

+55 11 99236-6413 +55 11 99236-6413 Call to book

Fit You Academia

R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil

+55 11 2640-9455 +55 11 2640-9455 Call to book

Studio Coifman Pilates

R. Padre Chico, 221 - conj. 121 e 122 - Perdizes, São Paulo - SP, 05008-010, Brazil

+55 11 99537-0585 +55 11 99537-0585 Call to book

Postural E Pilates

R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil

+55 11 2609-4200 +55 11 2609-4200 Call to book

Thai Sports

Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 96628-4841 +55 11 96628-4841 Call to book

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754 +55 11 95365-6754 Call to book

Personal Training

Essence

Av. do Anastácio, 975 - 2 - City América, São Paulo - SP, 05119-000, Brazil

+55 11 95298-4223 +55 11 95298-4223 Call to book

Movimento Talita Silveira

Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil

+55 11 96816-5880 +55 11 96816-5880 Call to book

Voll Pilates Lapa

R. Dr. José Elias, 141 - Sala 202 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil

+55 11 91677-8947 +55 11 91677-8947 Call to book

Cross Life Estação

Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 93003-3535 +55 11 93003-3535 Call to book

NP CORPORE Freguesia do O

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617 +55 11 95916-1617 Call to book

Wellness Cor

Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil

+55 11 3931-6768 +55 11 3931-6768 Call to book

M3 GYM Academia

Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil

+55 11 2373-2907 +55 11 2373-2907 Call to book

R3 Centro Esportivo Integrado | FISIOTERAPIA - JIU JITSU - BOXE - MUAY THAI

perdizes - POMPÉIA, R. Clélia, 2001 - Lapa, São Paulo - SP, 05042-001, Brazil

+55 11 91330-7029 +55 11 91330-7029 Call to book

Personal Training

Studio Fisiopilates Fisioterapia e Pilates

R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil

+55 11 95890-2264 +55 11 95890-2264 Call to book

Physiotherapy

MNTeam - Consultoria de Treino e Dieta

Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil

+55 11 95043-2970 +55 11 95043-2970 Call to book

Personal Training

ECOFISIO Pilates - Pirituba

Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil

+55 11 98944-0498 +55 11 98944-0498 Call to book

Elaine Carvalho

Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil

+55 11 98550-7596 +55 11 98550-7596 Call to book

Amigas da Vila Academia Feminina e Estética

R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil

+55 11 98310-1983 +55 11 98310-1983 Call to book

Bungee Power

Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98923-1737 +55 11 98923-1737 Call to book

Personal Training

Espaço Vip Studio Personal

R. Duílio, 520 - Lapa, São Paulo - SP, 05043-020, Brazil

+55 11 2371-1403 +55 11 2371-1403 Call to book

Personal Training

Piupiuteam academia de jiu jitsu

R. Constança, 28 - Água Branca, São Paulo - SP, 05033-020, Brazil

+55 11 96550-5883 +55 11 96550-5883 Call to book

Pure Pilates - Lemon

Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil

+55 11 96605-8562 +55 11 96605-8562 Call to book

Espaço Ganesha Yoga

Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil

+55 11 99437-3725 +55 11 99437-3725 Call to book

KSC Não-Academia

R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil

+55 11 98947-4217 +55 11 98947-4217 Call to book

Personal Training

Academia WA Cross Club

R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil

+55 11 96803-1309 +55 11 96803-1309 Call to book

Salutar Clínica de Fisioterapia e Pilates

R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil

+55 11 3832-7142 +55 11 3832-7142 Call to book

Sports Massage

Therapeutic Massage

Full Body Massage

Academia Studio Delta Fight and Fitness

R. Carlos Weber, 276 - Salão 2 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil

+55 11 94542-8283 +55 11 94542-8283 Call to book

Life in Balance

R. Catão, 1007 - Vila Romana, São Paulo - SP, 05049-000, Brazil

+55 11 97474-7618 +55 11 97474-7618 Call to book

Studio Step One

R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil

+55 11 96789-9194 +55 11 96789-9194 Call to book

Personal Training

LL 14 Studio de Pilates

Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil

+55 11 99705-9753 +55 11 99705-9753 Call to book

Team Renato Padovan

Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil

+55 11 99360-7498 +55 11 99360-7498 Call to book

Personal Training

Studio Corpo & Alma

Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil

+55 11 2366-0975 +55 11 2366-0975 Call to book

Florio Personal Trainer

R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil

+55 11 98055-8184 +55 11 98055-8184 Call to book

Personal Training

Body Sculpt 30

Rua Emílio Colella, 140 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil

+55 11 98293-1457 +55 11 98293-1457 Call to book

CT Rodrigo Negão

Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil

+55 11 95989-0224 +55 11 95989-0224 Call to book

Longevity Pilates e Fisioterapia

R. Guaipá, 124 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil

+55 11 96896-7392 +55 11 96896-7392 Call to book

Estúdio Felps Pilates

Av. Mutinga, 84 _, Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil

+55 11 94324-1445 +55 11 94324-1445 Call to book

Studio Fernanda Pazini

R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil

+55 11 3992-5558 +55 11 3992-5558 Call to book

Personal Training

Arcco

R. Dr. José Elias, 111 - Alto da Lapa, São Paulo - SP, 05083-030, Brazil

+55 11 99954-4871 +55 11 99954-4871 Call to book

Ariana Pereira Personal

Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil

+55 11 94851-9258 +55 11 94851-9258 Call to book

Personal Training

Personal Trainer Perdizes Fábio Pinko

Antiga - Rua Isaac Krasilchik 88, Rua 8, S/N - Água Branca, São Paulo - SP, 05036-165, Brazil

+55 11 99637-6192 +55 11 99637-6192 Call to book

Personal Training

Tathata Yoga

R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil

+55 11 97101-8088 +55 11 97101-8088 Call to book

Studio Molina Treinamento Funcional

R. Cerro Corá, 1012 - Vila Romana, São Paulo - SP, 05061-200, Brazil

+55 11 95914-8881 +55 11 95914-8881 Call to book

Instituto Saúde Freitas - PILATES, FISIOTERAPIA E TREINAMENTO FUNCIONAL

R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil

+55 11 96582-6801 +55 11 96582-6801 Call to book

Personal Training

for Health Studio

Av. Agenor Couto de Magalhães, 71 - Sala 1 - Jardim Regina, São Paulo - SP, 05174-000, Brazil

+55 11 93908-2859 +55 11 93908-2859 Call to book

Balance - Fisioterapia, Osteopatia e Pilates

R. Campo Grande, 482 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil

+55 11 94272-0029 +55 11 94272-0029 Call to book

Physiotherapy

BR2 - Fisioterapia Funcional

R. Dom João V, 535 - Lapa, São Paulo - SP, 05075-060, Brazil

+55 11 3835-9840 +55 11 3835-9840 Call to book

Physiotherapy

Studio Medina Plus - Unidade Perdizes

R. Cotoxó, 611 - Sala 43 - Perdizes, São Paulo - SP, 05021-000, Brazil

+55 11 2384-9526 +55 11 2384-9526 Call to book

Verti Pilates & Funcional

R. Nanuque, 52 - Vila Leopoldina, São Paulo - SP, 05302-030, Brazil

+55 11 97157-1457 +55 11 97157-1457 Call to book

Corpo em Foco Pilates Studio

R. São Gonçalo do Rio Baixo, 14 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122 +55 11 95135-2122 Call to book

Daniel Lima Personal trainer

R. Aliança Liberal, 609 - Bela Aliança, São Paulo - SP, 05088-000, Brazil

+55 11 96574-8269 +55 11 96574-8269 Call to book

Personal Training

Studio Pro Tamires Oliveira

R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil

+55 11 95158-2274 +55 11 95158-2274 Call to book

Academy ORIGINAL FITNESS

Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil

+55 11 2548-8011 +55 11 2548-8011 Call to book

Ô Pilates , Fisioterapia e Bem-estar - Estúdio de Pilates

Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil

+55 11 98923-3531 +55 11 98923-3531 Call to book

Gênesis Academia

R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil

+55 11 96734-1006 +55 11 96734-1006 Call to book

Personal Pilates

Rua Brigadeiro Henrique Fontenelle, 453 - 1 - Parque Sao Domingos, São Paulo - SP, 05125-000, Brazil

+55 11 97222-8834 +55 11 97222-8834 Call to book

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067 +55 11 96152-8067 Call to book

Personal Training

Casa Verde - Jardim das Laranjeiras

Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil

+55 11 95766-7909 +55 11 95766-7909 Call to book

Pure Pilates

Rua Tito, 1053 Salas 104 e 122 - Vila Romana, São Paulo - SP, 05051-001, Brazil

+55 11 95766-7909 +55 11 95766-7909 Call to book

Liga Cross Trainer

R. Padre Chico, 137 - Perdizes, São Paulo - SP, 05008-010, Brazil

+55 11 93266-6661 +55 11 93266-6661 Call to book

Pure Pilates - Casa Verde

Rua Bernardino Fanganiello, 201 - Casa Verde, São Paulo - SP, 02515-010, Brazil

+55 11 95766-7909 +55 11 95766-7909 Call to book

Yoga Casa Verde

Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil

+55 11 99374-3324 +55 11 99374-3324 Call to book

Esgrima e Funcional Life Quality

Rua Marco Aurélio, 265 - Lapa, São Paulo - SP, 05043-020, Brazil

+55 11 96320-1167 +55 11 96320-1167 Call to book

Academia New Fit

R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil

+55 11 93773-0284 +55 11 93773-0284 Call to book

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838 +55 11 98881-1838 Call to book

F / T Academia

Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil

+55 11 96638-0723 +55 11 96638-0723 Call to book

Espaçoefit - Pilates and Functional Training

Rua Tucuna, 291 - Pompeia, São Paulo - SP, 05021-010, Brazil

+55 11 97477-3300 +55 11 97477-3300 Call to book

LM Pilates

Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil

+55 11 93451-9654 +55 11 93451-9654 Call to book

Physiotherapy

Studio Phit São Paulo - Treinamento Funcional e Pilates

Rua Bartira, 1168 - Perdizes, São Paulo - SP, 05009-000, Brazil

+55 11 3672-4663 +55 11 3672-4663 Call to book

Pure

Rua Cayowaá, 580 Sala 15 - 1o andar - Perdizes, São Paulo - SP, 05018-000, Brazil

+55 11 96605-8562 +55 11 96605-8562 Call to book

FANTUNES PERSONAL TRAINER PIRITUBA

R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil

+55 11 99196-0530 +55 11 99196-0530 Call to book

Personal Training

Sport Tec Fitness

Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil

+55 11 3851-7643 +55 11 3851-7643 Call to book

Academia Feminina New Woman

R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil

+55 11 3924-6511 +55 11 3924-6511 Call to book

GP Academia - Treinamento de Alto Nível

R. Faustolo, 851 - Vila Romana, São Paulo - SP, 05041-001, Brazil

+55 11 94024-1391 +55 11 94024-1391 Call to book

Pure Pilates - Barra Funda - Marquês

Rua Quirino dos Santos, 251 - Várzea da Barra Funda, São Paulo - SP, 01141-020, Brazil

+55 11 93310-2300 +55 11 93310-2300 Call to book

Peersonal Academia

R. Monteiro de Melo, 645 - Lapa, São Paulo - SP, 05050-000, Brazil

+55 11 98251-7791 +55 11 98251-7791 Call to book

Centro de Treinamento TR

Av. Eng. Caetano Álvares, 3330 - Imirim, São Paulo - SP, 02537-117, Brazil

+55 11 96356-2329 +55 11 96356-2329 Call to book

Studio de Treinamento Hudson Lopes

Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil

+55 11 97510-2760 +55 11 97510-2760 Call to book

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499 +55 11 96711-6499 Call to book

Studio Vila Romana

R. Aurélia, 845 - Vila Romana, São Paulo - SP, 05046-000, Brazil

+55 11 98733-0276 +55 11 98733-0276 Call to book

Personal Training

Oxygen Gym

R. Guaicurus, 397 - Água Branca, São Paulo - SP, 05033-000, Brazil

+55 11 3864-7544 +55 11 3864-7544 Call to book

Pure Pilates

Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Studio Mormaii Pompeia

Rua Tucuna, 958 - Pompeia, São Paulo - SP, 05021-010, Brazil

+55 11 99883-0330 +55 11 99883-0330 Call to book

Studio

Av. Raimundo Pereira de Magalhães, 3280 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil

+55 11 96335-4285 +55 11 96335-4285 Call to book

Metabolic Fitness Academia

R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil

+55 11 94716-7822 +55 11 94716-7822 Call to book

Academia Prando

R. Francisco Diogo, 366 - Parque Peruche, São Paulo - SP, 02532-012, Brazil

+55 11 99449-4417 +55 11 99449-4417 Call to book

Pure Pilates -

Rua Emílio Colella, 65 - Sala 3 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Sósaúde Academia Studio

R. Carandaí, 187 - Casa Verde, São Paulo - SP, 02516-020, Brazil

+55 11 96607-7307 +55 11 96607-7307 Call to book

Proforms Cross Training

R. Balsa, 262 - Vila Albertina, São Paulo - SP, 02910-055, Brazil

+55 11 2367-8640 +55 11 2367-8640 Call to book

VIVA MAIS ACADEMIA PARA MULHERES

Av. Elísio Cordeiro de Siqueira, 1094 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil

+55 11 95815-5791 +55 11 95815-5791 Call to book

Movimental Studio

R. Carlos Weber, 382 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil

+55 11 97678-3172 +55 11 97678-3172 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Nossa Senhora do O with Fresha

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Things are looking pretty good in and around Nossa Senhora do O. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

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