Best Personal Trainers Near Me in Recanto Monte Alegre, São Paulo
Venues offering Personal Trainers in Recanto Monte Alegre, São Paulo See map
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Lutha Academia
R. Jurubim, 1061 - Vila Boacava, São Paulo - SP, 05170-100, Brazil
+55 11 2872-2333+55 11 2872-2333Call to bookSport & Pilates
Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 2768-9768+55 11 2768-9768Call to bookAcademy Pro Physical - Swimming and Fitness
R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 3943-3727+55 11 3943-3727Call to bookCuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Postural E Pilates
R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 2609-4200+55 11 2609-4200Call to bookAcademia Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841+55 11 96628-4841Call to bookEssence Studio de Pilates
Av. do Anastácio, 975 - 2 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 95298-4223+55 11 95298-4223Call to bookMovimento Pilates Talita Silveira
Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil
+55 11 96816-5880+55 11 96816-5880Call to bookCross Life Estação Pirituba
Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 93003-3535+55 11 93003-3535Call to bookMNTeam - Consultoria de Treino e Dieta
Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 95043-2970+55 11 95043-2970Call to bookPersonal Training
Personal Trainer - Studio Kayo Rojas
Rua desembargador joaquim bandeira de mello, 16 - Rua Desembargador Joaquim Bandeira de Mello, 735 - Conj. Res. Vista Verde, São Paulo - SP, 05171-500, Brazil
+55 11 99679-2595+55 11 99679-2595Call to bookBungee Power
Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98923-1737+55 11 98923-1737Call to bookPersonal Training
ECOFISIO Pilates & Fisioterapia - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to bookATP87 Pilates - Treinamento Funcional - Artes Marciais - Personal Trainer
Rua Dom Pedro Henrique de Orleans e Bragança, 947 - Vila Jaguara, São Paulo - SP, 05117-002, Brazil
+55 11 98095-1507+55 11 98095-1507Call to bookPersonal Training
Academia Studio Delta Fight and Fitness
R. Carlos Weber, 276 - Salão 2 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 94542-8283+55 11 94542-8283Call to bookCT Rodrigo Negão
Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil
+55 11 95989-0224+55 11 95989-0224Call to bookTeam Renato Padovan
Av. Cavaleiros de São Paulo, 362 - City América, São Paulo - SP, 05101-240, Brazil
+55 11 99360-7498+55 11 99360-7498Call to bookPersonal Training
Body Sculpt 30
Rua Emílio Colella, 140 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 98293-1457+55 11 98293-1457Call to bookStudio Corpo & Alma
Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil
+55 11 2366-0975+55 11 2366-0975Call to bookAulas dinâmicas para emagrecimento e diminuição do stress
R. Venceslau Gomes da Silva, 244 - Jardim Vista Linda, São Paulo - SP, 05159-030, Brazil
+55 11 95426-1392+55 11 95426-1392Call to bookPersonal Training
Estúdio Felps Pilates
Av. Mutinga, 84 _ - Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil
+55 11 94324-1445+55 11 94324-1445Call to bookPilates for Health Studio
Av. Agenor Couto de Magalhães, 71 - Sala 1 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 93908-2859+55 11 93908-2859Call to bookClínica de fisioterapia Pró Pilates
R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil
+55 11 99248-0221+55 11 99248-0221Call to bookPhysiotherapy
Cross Osasco
Av. Getúlio Vargas, 292 - Piratininga, Osasco - SP, 06233-020, Brazil
+55 11 96563-2013+55 11 96563-2013Call to bookVoll Pilates studios vila Clarice
Praça Comendador Souza Cruz, 77 - Jardim Regina, São Paulo - SP, 05174-410, Brazil
+55 11 97840-8378+55 11 97840-8378Call to bookÔ Pilates - Fisioterapia Pilates e Bem-estar
Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil
+55 11 98923-3531+55 11 98923-3531Call to bookPersonal Pilates
Rua Brigadeiro Henrique Fontenelle, 453 - 1 - Parque Sao Domingos, São Paulo - SP, 05125-000, Brazil
+55 11 97222-8834+55 11 97222-8834Call to bookACADEMIA RA | ROCHDALE
Av. Cruzeiro do Sul, 1099 - Rochdale, Osasco - SP, 06226-006, Brazil
+55 11 95101-3783+55 11 95101-3783Call to bookAcademia Fitness Mc | Academia Helena Maria
R. Pres. Costa e Silva, 869 - 1°piso - Helena Maria, Osasco - SP, 06253-000, Brazil
+55 11 97045-1437+55 11 97045-1437Call to bookKubut Functional Fitness
Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil
+55 11 95448-6248+55 11 95448-6248Call to bookacademia ml sport
Av. Paula Ferreira, 2240 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 99417-4193+55 11 99417-4193Call to bookLM Fisioterapia
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 3909-7500+55 11 3909-7500Call to bookPhysiotherapy
Academia Time For Fit
Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 98225-5570+55 11 98225-5570Call to bookJR Fitness Academia
R. Maj. Alfredo Romão, 298 - Vila Pirituba, São Paulo - SP, 05177-030, Brazil
+55 11 3901-4855+55 11 3901-4855Call to bookStudio Oliver Pilates
Av. Santa Mônica, 655 - Vila Pirituba, São Paulo - SP, 05171-000, Brazil
+55 11 96142-8549+55 11 96142-8549Call to bookFANTUNES PERSONAL TRAINER
R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil
+55 11 99196-0530+55 11 99196-0530Call to bookPersonal Training
Studio Tais Ariadne Pilates
R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 95853-5279+55 11 95853-5279Call to bookAcademia Walker FIT - Osasco
R. João Lourenço dos Santos, 8 - Vila Menck, Osasco - SP, 06270-140, Brazil
+55 11 98492-7997+55 11 98492-7997Call to bookFuncional Fit Academia
Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil
+55 11 96711-6499+55 11 96711-6499Call to bookAcademia The Power
Av. Cândido Portinari, 1211 - Vila Jaguara, São Paulo - SP, 05114-001, Brazil
+55 11 2528-6062+55 11 2528-6062Call to bookPure Pilates - Pirituba
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookStudio Ka Pilates e Fisioterapia
Av. Raimundo Pereira de Magalhães, 3280 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 97590-8501+55 11 97590-8501Call to bookAcademia Falcon
R. Teodoro Ângelo - Jardim Ipanema(Zona Oeste), São Paulo - SP, 05187-240, Brazil
+55 11 2592-8977+55 11 2592-8977Call to bookPure Pilates - Parque São Domingos
Rua Emílio Colella, 65 - Sala 3 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookACADEMIA RA | PORTINARI
Av. Cândido Portinari, 440 - Jaguará, São Paulo - SP, 05114-000, Brazil
+55 11 95101-3783+55 11 95101-3783Call to bookDL FIT ACADEMIA
R. João Henrique da Silva, 100 - Vila Jaraguá, São Paulo - SP, 02675-031, Brazil
+55 87 98109-3631+55 87 98109-3631Call to bookNs Fitness
Estr. das Taipas, 1251 - Jaragua, São Paulo - SP, 02996-055, Brazil
+55 11 96225-4120+55 11 96225-4120Call to bookVIVA MAIS ACADEMIA PARA MULHERES
Av. Elísio Cordeiro de Siqueira, 1094 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 95815-5791+55 11 95815-5791Call to bookMovimental Studio
R. Carlos Weber, 382 - Sobre Loja - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 97678-3172+55 11 97678-3172Call to bookAcademia Jaguar
Av. Alexios Jafet, 820 - Jardim Ipanema (Zona Oeste), São Paulo - SP, 05187-010, Brazil
+55 11 3943-7615+55 11 3943-7615Call to bookBravus Fitness 2
Av. Pres. Médici, 106 - 1 ° andar - Aliança, Osasco - SP, 06268-000, Brazil
+55 11 98214-7764+55 11 98214-7764Call to bookAcademia Sport Life
Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 95397-7562+55 11 95397-7562Call to bookGoalkeeper - Academia de Goleiros
R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil
+55 11 94811-6927+55 11 94811-6927Call to bookBodyFit Academia
Av. Elísio Cordeiro de Siqueira, 242 - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 97273-1919+55 11 97273-1919Call to bookBrothers Fit
R. Adolfo Eber, 32 - Nova Esperança, São Paulo - SP, 05162-180, Brazil
+55 11 3901-6090+55 11 3901-6090Call to bookAcademia TNTFIT 24h
Av. Gen. Edgar Facó, 1757 - Vila Arcadia, São Paulo - SP, 02924-000, Brazil
+55 11 94777-8811+55 11 94777-8811Call to bookPure Pilates - Pirituba - Vila Pereira Barreto
Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookTecfit Vila Leopoldina
R. Carlos Weber, 375 - Loja 06A - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 91936-1614+55 11 91936-1614Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We can show you where it's at in Recanto Monte Alegre. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Recanto Monte Alegre as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking software available for personal trainers. So you can find world-class treatments in Brazil today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Recanto Monte Alegre professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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