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Personal Training Hermit Park

Best Personal Trainers Near Me in Hermit Park, Townsville

Venues offering Personal Trainers in Hermit Park, Townsville See map

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Academy Of Choi Kwang Do - Townsville

60 Charters Towers Rd, Townsville QLD 4810, Australia

+61 7 4721 0596 +61 7 4721 0596 Call to book

Personal Training

PD HeadQuarters

176 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4724 4550 +61 7 4724 4550 Call to book

The Zoo Health & Fitness

74 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4725 2424 +61 7 4725 2424 Call to book

Strand Fitness Central

389 Woolcock St, Garbutt QLD 4814, Australia

+61 7 4772 0002 +61 7 4772 0002 Call to book

The Physio Movement - Physiotherapy Townsville

515/519 Flinders St, Townsville QLD 4810, Australia

+61 7 4740 4516 +61 7 4740 4516 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ronin Academy

Top Floor of Citilink Building, 358 Flinders St, Townsville QLD 4810, Australia

+61 439 839 927 +61 439 839 927 Call to book

Personal Training

Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)

14 Aitken St, Aitkenvale QLD 4814, Australia

+61 400 999 544 +61 400 999 544 Call to book

Weight Loss Program

Live and Breathe Yoga

108 Denham St, Townsville QLD 4810, Australia

+61 403 241 866 +61 403 241 866 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Prenatal Massage

BFiTT Allied Health & Personal Training

6/2 Woodman Ct, West End QLD 4810, Australia

+61 1300 223 488 +61 1300 223 488 Call to book

Personal Training

Fitstop Idalia

5/5 Darcy Dr, Idalia QLD 4811, Australia

+61 499 555 925 +61 499 555 925 Call to book

Physionorth - Townsville Physiotherapy

69 Eyre St, North Ward QLD 4810, Australia

+61 7 4724 0768 +61 7 4724 0768 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Hammer Athletic

659-661 Flinders St, Townsville QLD 4810, Australia

+61 455 046 706 +61 455 046 706 Call to book

Personal Training

World Gym Townsville

1 Darcy Dr, Townsville QLD 4811, Australia

+61 7 4778 2708 +61 7 4778 2708 Call to book

Personal Training

Pride Human Performance

91-101 MacArthur Dr Shop 19, Annandale Central Shopping Centre, Annandale QLD 4814, Australia

+61 7 4766 9477 +61 7 4766 9477 Call to book

NQ Pilates and Fitness

Hubert St, South Townsville QLD 4810, Australia

+61 417 774 801 +61 417 774 801 Call to book

Townsville Pole Fitness

1/179 Ingham Rd, West End QLD 4810, Australia

+61 424 824 800 +61 424 824 800 Call to book

Avanti Health Centre Townsville

Unti 1, Level 5/31 Leichhardt St, North Ward QLD 4810, Australia

+61 7 4720 8860 +61 7 4720 8860 Call to book

HealthFirst Aitkenvale

254 Ross River Rd, Heatley QLD 4814, Australia

+61 400 099 897 +61 400 099 897 Call to book

OPTIMAL BODY FITNESS for WOMEN

7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia

+61 423 499 965 +61 423 499 965 Call to book

The Core Wellness Studio

The Queens Hotel, 12 The Strand, Townsville QLD 4810, Australia

+61 493 390 517 +61 493 390 517 Call to book

Spartan Shred Shed

11 Yeatman St, Hyde Park QLD 4812, Australia

+61 421 472 452 +61 421 472 452 Call to book

Personal Training

Nexus Performance Townsville

7A/238 Woolcock St, Currajong QLD 4812, Australia

+61 401 877 790 +61 401 877 790 Call to book

Personal Training

MAXFIT Health and Fitness

Parade Park Jezzine, The Strand, North Ward QLD 4815, Australia

+61 401 284 014 +61 401 284 014 Call to book

Health Studio

17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia

+61 7 4771 3083 +61 7 4771 3083 Call to book

Yogahealth Townsville

3/262 Woolcock St, Currajong QLD 4812, Australia

+61 410 085 054 +61 410 085 054 Call to book

URT Ultimate Results Training

19 Aitken St, Aitkenvale QLD 4814, Australia

+61 7 4725 2087 +61 7 4725 2087 Call to book

Weight Loss Program

Back2Health

5/52 French St, Pimlico QLD 4812, Australia

+61 7 4728 3200 +61 7 4728 3200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Synergy Health & Fitness Solutions

Unit 61/59 Stagpole St, West End QLD 4810, Australia

+61 7 4724 3250 +61 7 4724 3250 Call to book

Muscle & Fitness Gym

Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia

+61 7 4721 1511 +61 7 4721 1511 Call to book

Townsville Parkour meeting point - Paxton St Queens Gardens

15 Paxton St, North Ward QLD 4810, Australia

+61 435 842 191 +61 435 842 191 Call to book

Fitstop Hyde Park

Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia

+61 400 427 020 +61 400 427 020 Call to book

Core Movement Townsville

144 Ross River Rd, Mundingburra QLD 4812, Australia

+61 7 4725 2662 +61 7 4725 2662 Call to book

The Shift Health and Wellness

Unit 2/45 Keane St, Currajong QLD 4812, Australia

432686395 432686395 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hermit Park averages at around $90.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hermit Park with Fresha

Instantly book a personal trainer in Hermit Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

There’s quite a lineup across Hermit Park on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Hermit Park. Expect to pay around $90 on average for a session with a gym trainer or an outdoor training session.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hermit Park, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.