Best Personal Trainers Near Me in Cranbrook, Townsville
Venues offering Personal Trainers in Cranbrook, Townsville See map
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OPTIMAL BODY FITNESS for WOMEN
7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia
+61 423 499 965+61 423 499 965Call to bookStrand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to bookCourage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
Oceanic Martial Arts Academy
18 Black Hawk Blvd, Thuringowa Central QLD 4817, Australia
+61 7 4723 3001+61 7 4723 3001Call to bookPersonal Training
Genesis Health and Fitness Thuringowa
72 Hervey Range Rd, Thuringowa Central QLD 4817, Australia
+61 7 4723 1490+61 7 4723 1490Call to bookPersonal Training
Pride Human Performance
91-101 MacArthur Dr Shop 19, Annandale Central Shopping Centre, Annandale QLD 4814, Australia
+61 7 4766 9477+61 7 4766 9477Call to bookNexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
HealthFirst Aitkenvale
254 Ross River Rd, Heatley QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to bookPlus Fitness 24/7 Douglas
1/5 Riverside Blvd, Douglas QLD 4814, Australia
+61 7 4779 1943+61 7 4779 1943Call to bookYogahealth Townsville
3/262 Woolcock St, Currajong QLD 4812, Australia
+61 410 085 054+61 410 085 054Call to bookURT Ultimate Results Training
19 Aitken St, Aitkenvale QLD 4814, Australia
+61 7 4725 2087+61 7 4725 2087Call to bookWeight Loss Program
Achieve Exercise Physiologists Townsville
2/22 Hervey Range Rd, Thuringowa Central QLD 4817, Australia
+61 7 4723 2495+61 7 4723 2495Call to bookNinja Parc
18 Black Hawk Blvd, Thuringowa Central QLD 4817, Australia
+61 427 139 762+61 427 139 762Call to bookPersonal Training
The Choi Kwang Do Master Academy
CKD Building, Unit 2/743 Riverway Dr, Thuringowa Central QLD 4817, Australia
+61 481 749 607+61 481 749 607Call to bookPersonal Training
Jetts
350 Thuringowa drive, Shop 8/11 Dalrymple Rd, Kirwan QLD 4817, Australia
+61 490 342 079+61 490 342 079Call to bookCore Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
+61 7 4725 2662+61 7 4725 2662Call to bookThe Shift Health and Wellness
Unit 2/45 Keane St, Currajong QLD 4812, Australia
432686395432686395Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cranbrook averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cranbrook with Fresha
Book a personal training session in Cranbrook as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
When it comes to personal trainers around Cranbrook, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $90 in Cranbrook, and you should need between 45 minutes and 1 hour 15 minutes for a session.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Cranbrook, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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