Best Personal Trainers Near Me in Annandale, Townsville
Venues offering Personal Trainers in Annandale, Townsville See map
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Pride Human Performance
91-101 MacArthur Dr Shop 19, Annandale Central Shopping Centre, Annandale QLD 4814, Australia
+61 7 4766 9477+61 7 4766 9477Call to book
Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
World Gym Townsville
1 Darcy Dr, Townsville QLD 4811, Australia
+61 7 4778 2708+61 7 4778 2708Call to bookPersonal Training
BFiTT Allied Health & Personal Training
6/2 Woodman Ct, West End QLD 4810, Australia
+61 1300 223 488+61 1300 223 488Call to bookPersonal Training
Academy Of Choi Kwang Do - Townsville
60 Charters Towers Rd, Townsville QLD 4810, Australia
+61 7 4721 0596+61 7 4721 0596Call to bookPersonal Training
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Townsville Pole Fitness
1/179 Ingham Rd, West End QLD 4810, Australia
+61 424 824 800+61 424 824 800Call to book
Plus Fitness 24/7 Douglas
1/5 Riverside Blvd, Douglas QLD 4814, Australia
+61 7 4779 1943+61 7 4779 1943Call to book
Spartan Shred Shed
11 Yeatman St, Hyde Park QLD 4812, Australia
+61 421 472 452+61 421 472 452Call to bookPersonal Training
HealthFirst Aitkenvale
254 Ross River Rd, Heatley QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to book
OPTIMAL BODY FITNESS for WOMEN
7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia
+61 423 499 965+61 423 499 965Call to book
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to book
Yogahealth Townsville
3/262 Woolcock St, Currajong QLD 4812, Australia
+61 410 085 054+61 410 085 054Call to book
URT Ultimate Results Training
19 Aitken St, Aitkenvale QLD 4814, Australia
+61 7 4725 2087+61 7 4725 2087Call to bookWeight Loss Program
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
PD HeadQuarters
176 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4724 4550+61 7 4724 4550Call to book
Fitstop Hyde Park
Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia
+61 400 427 020+61 400 427 020Call to bookCore Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
+61 7 4725 2662+61 7 4725 2662Call to bookThe Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to book
The Shift Health and Wellness
Unit 2/45 Keane St, Currajong QLD 4812, Australia
432686395432686395Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Annandale averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Annandale.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $90, and you can book with a tap on the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Annandale, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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