Best Personal Trainers Near Me in Idalia, Townsville
Venues offering Personal Trainers in Idalia, Townsville See map
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World Gym Townsville
1 Darcy Dr, Townsville QLD 4811, Australia
+61 7 4778 2708+61 7 4778 2708Call to bookPersonal Training
The Physio Movement - Physiotherapy Townsville
515/519 Flinders St, Townsville QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ronin Academy
Top Floor of Citilink Building, 358 Flinders St, Townsville QLD 4810, Australia
+61 439 839 927+61 439 839 927Call to bookPersonal Training
Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
BFiTT Allied Health & Personal Training
6/2 Woodman Ct, West End QLD 4810, Australia
+61 1300 223 488+61 1300 223 488Call to bookPersonal Training
Live and Breathe Yoga
108 Denham St, Townsville QLD 4810, Australia
+61 403 241 866+61 403 241 866Call to bookSports Massage
Couples Massage
Cupping Therapy
Prenatal Massage
Academy Of Choi Kwang Do - Townsville
60 Charters Towers Rd, Townsville QLD 4810, Australia
+61 7 4721 0596+61 7 4721 0596Call to bookPersonal Training
Hammer Athletic
659-661 Flinders St, Townsville QLD 4810, Australia
+61 455 046 706+61 455 046 706Call to bookPersonal Training
Pride Human Performance
91-101 MacArthur Dr Shop 19, Annandale Central Shopping Centre, Annandale QLD 4814, Australia
+61 7 4766 9477+61 7 4766 9477Call to book
Townsville Pole Fitness
1/179 Ingham Rd, West End QLD 4810, Australia
+61 424 824 800+61 424 824 800Call to book
NQ Pilates and Fitness
Hubert St, South Townsville QLD 4810, Australia
+61 417 774 801+61 417 774 801Call to book
The Core Wellness Studio
The Queens Hotel, 12 The Strand, Townsville QLD 4810, Australia
+61 493 390 517+61 493 390 517Call to book
Spartan Shred Shed
11 Yeatman St, Hyde Park QLD 4812, Australia
+61 421 472 452+61 421 472 452Call to bookPersonal Training
HealthFirst Aitkenvale
254 Ross River Rd, Heatley QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to book
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to book
URT Ultimate Results Training
19 Aitken St, Aitkenvale QLD 4814, Australia
+61 7 4725 2087+61 7 4725 2087Call to bookWeight Loss Program
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
PD HeadQuarters
176 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4724 4550+61 7 4724 4550Call to book
Fitstop Hyde Park
Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia
+61 400 427 020+61 400 427 020Call to bookCore Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
+61 7 4725 2662+61 7 4725 2662Call to bookThe Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Idalia averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Idalia with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Idalia, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Idalia, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Idalia.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $90, and you can book with a tap on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Idalia personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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