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Personal Training Aitkenvale

Best Personal Trainers Near Me in Aitkenvale, Townsville

Venues offering Personal Trainers in Aitkenvale, Townsville See map

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Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)

14 Aitken St, Aitkenvale QLD 4814, Australia

+61 400 999 544 +61 400 999 544 Call to book

Weight Loss Program

HealthFirst Aitkenvale

254 Ross River Rd, Heatley QLD 4814, Australia

+61 400 099 897 +61 400 099 897 Call to book

URT Ultimate Results Training

19 Aitken St, Aitkenvale QLD 4814, Australia

+61 7 4725 2087 +61 7 4725 2087 Call to book

Weight Loss Program

Strand Fitness Central

389 Woolcock St, Garbutt QLD 4814, Australia

+61 7 4772 0002 +61 7 4772 0002 Call to book

BFiTT Allied Health & Personal Training

6/2 Woodman Ct, West End QLD 4810, Australia

+61 1300 223 488 +61 1300 223 488 Call to book

Personal Training

Pride Human Performance

91-101 MacArthur Dr Shop 19, Annandale Central Shopping Centre, Annandale QLD 4814, Australia

+61 7 4766 9477 +61 7 4766 9477 Call to book

Townsville Pole Fitness

1/179 Ingham Rd, West End QLD 4810, Australia

+61 424 824 800 +61 424 824 800 Call to book

OPTIMAL BODY FITNESS for WOMEN

7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia

+61 423 499 965 +61 423 499 965 Call to book

Spartan Shred Shed

11 Yeatman St, Hyde Park QLD 4812, Australia

+61 421 472 452 +61 421 472 452 Call to book

Personal Training

Nexus Performance Townsville

7A/238 Woolcock St, Currajong QLD 4812, Australia

+61 401 877 790 +61 401 877 790 Call to book

Personal Training

Plus Fitness 24/7 Douglas

1/5 Riverside Blvd, Douglas QLD 4814, Australia

+61 7 4779 1943 +61 7 4779 1943 Call to book

Health Studio

17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia

+61 7 4771 3083 +61 7 4771 3083 Call to book

Yogahealth Townsville

3/262 Woolcock St, Currajong QLD 4812, Australia

+61 410 085 054 +61 410 085 054 Call to book

Back2Health

5/52 French St, Pimlico QLD 4812, Australia

+61 7 4728 3200 +61 7 4728 3200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Achieve Exercise Physiologists Townsville

2/22 Hervey Range Rd, Thuringowa Central QLD 4817, Australia

+61 7 4723 2495 +61 7 4723 2495 Call to book

Muscle & Fitness

12 Carlton St, Kirwan QLD 4817, Australia

+61 7 4773 5244 +61 7 4773 5244 Call to book

Muscle & Fitness Gym

Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia

+61 7 4721 1511 +61 7 4721 1511 Call to book

PD HeadQuarters

176 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4724 4550 +61 7 4724 4550 Call to book

The Choi Kwang Do Master Academy

CKD Building, Unit 2/743 Riverway Dr, Thuringowa Central QLD 4817, Australia

+61 481 749 607 +61 481 749 607 Call to book

Personal Training

Jetts

350 Thuringowa drive, Shop 8/11 Dalrymple Rd, Kirwan QLD 4817, Australia

+61 490 342 079 +61 490 342 079 Call to book

Fitstop Hyde Park

Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia

+61 400 427 020 +61 400 427 020 Call to book

Core Movement Townsville

144 Ross River Rd, Mundingburra QLD 4812, Australia

+61 7 4725 2662 +61 7 4725 2662 Call to book

The Zoo Health & Fitness

74 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4725 2424 +61 7 4725 2424 Call to book

The Shift Health and Wellness

Unit 2/45 Keane St, Currajong QLD 4812, Australia

432686395 432686395 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aitkenvale averages at around $90.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Aitkenvale with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Aitkenvale, and we'll do the rest.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Aitkenvale. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Aitkenvale.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $90, and you can book with a tap on the Fresha mobile app.

So the search is over. Your new personal training match in Aitkenvale is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.