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Personal Training North Ward

Best Personal Trainers Near Me in North Ward, Townsville

Venues offering Personal Trainers in North Ward, Townsville See map

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Physionorth - Townsville Physiotherapy

69 Eyre St, North Ward QLD 4810, Australia

+61 7 4724 0768 +61 7 4724 0768 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Avanti Health Centre Townsville

Unti 1, Level 5/31 Leichhardt St, North Ward QLD 4810, Australia

+61 7 4720 8860 +61 7 4720 8860 Call to book

MAXFIT Health and Fitness

Parade Park Jezzine, The Strand, North Ward QLD 4815, Australia

+61 401 284 014 +61 401 284 014 Call to book

Townsville Parkour meeting point - Paxton St Queens Gardens

15 Paxton St, North Ward QLD 4810, Australia

+61 435 842 191 +61 435 842 191 Call to book

Ronin Academy

Top Floor of Citilink Building, 358 Flinders St, Townsville QLD 4810, Australia

+61 439 839 927 +61 439 839 927 Call to book

Personal Training

The Physio Movement - Physiotherapy Townsville

515/519 Flinders St, Townsville QLD 4810, Australia

+61 7 4740 4516 +61 7 4740 4516 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

BFiTT Allied Health & Personal Training

6/2 Woodman Ct, West End QLD 4810, Australia

+61 1300 223 488 +61 1300 223 488 Call to book

Personal Training

Live and Breathe Yoga

108 Denham St, Townsville QLD 4810, Australia

+61 403 241 866 +61 403 241 866 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Prenatal Massage

Academy Of Choi Kwang Do - Townsville

60 Charters Towers Rd, Townsville QLD 4810, Australia

+61 7 4721 0596 +61 7 4721 0596 Call to book

Personal Training

Hammer Athletic

659-661 Flinders St, Townsville QLD 4810, Australia

+61 455 046 706 +61 455 046 706 Call to book

Personal Training

Nexus Performance Townsville

7A/238 Woolcock St, Currajong QLD 4812, Australia

+61 401 877 790 +61 401 877 790 Call to book

Personal Training

Muscle & Fitness Gym

Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia

+61 7 4721 1511 +61 7 4721 1511 Call to book

Townsville Pole Fitness

1/179 Ingham Rd, West End QLD 4810, Australia

+61 424 824 800 +61 424 824 800 Call to book

NQ Pilates and Fitness

Hubert St, South Townsville QLD 4810, Australia

+61 417 774 801 +61 417 774 801 Call to book

Back2Health

5/52 French St, Pimlico QLD 4812, Australia

+61 7 4728 3200 +61 7 4728 3200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Health Studio

17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia

+61 7 4771 3083 +61 7 4771 3083 Call to book

The Core Wellness Studio

The Queens Hotel, 12 The Strand, Townsville QLD 4810, Australia

+61 493 390 517 +61 493 390 517 Call to book

Spartan Shred Shed

11 Yeatman St, Hyde Park QLD 4812, Australia

+61 421 472 452 +61 421 472 452 Call to book

Personal Training

Yogahealth Townsville

3/262 Woolcock St, Currajong QLD 4812, Australia

+61 410 085 054 +61 410 085 054 Call to book

Synergy Health & Fitness Solutions

Unit 61/59 Stagpole St, West End QLD 4810, Australia

+61 7 4724 3250 +61 7 4724 3250 Call to book

PD HeadQuarters

176 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4724 4550 +61 7 4724 4550 Call to book

The Zoo Health & Fitness

74 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4725 2424 +61 7 4725 2424 Call to book

Fitstop Hyde Park

Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia

+61 400 427 020 +61 400 427 020 Call to book

The Shift Health and Wellness

Unit 2/45 Keane St, Currajong QLD 4812, Australia

432686395 432686395 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Ward averages at around $90.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in North Ward with Fresha

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So hello North Ward. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across North Ward. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $90 in North Ward.

So look no further than Fresha for your next personal training session in North Ward, Australia. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.