Best Personal Trainers Near Me in Kirwan, Townsville
Venues offering Personal Trainers in Kirwan, Townsville See map
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Jetts
350 Thuringowa drive, Shop 8/11 Dalrymple Rd, Kirwan QLD 4817, Australia
+61 490 342 079+61 490 342 079Call to book
Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
Oceanic Martial Arts Academy
18 Black Hawk Blvd, Thuringowa Central QLD 4817, Australia
+61 7 4723 3001+61 7 4723 3001Call to bookPersonal Training
Genesis Health and Fitness Thuringowa
72 Hervey Range Rd, Thuringowa Central QLD 4817, Australia
+61 7 4723 1490+61 7 4723 1490Call to bookPersonal Training
OPTIMAL BODY FITNESS for WOMEN
7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia
+61 423 499 965+61 423 499 965Call to book
HealthFirst Aitkenvale
254 Ross River Rd, Heatley QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to book
Plus Fitness 24/7 Douglas
1/5 Riverside Blvd, Douglas QLD 4814, Australia
+61 7 4779 1943+61 7 4779 1943Call to book
URT Ultimate Results Training
19 Aitken St, Aitkenvale QLD 4814, Australia
+61 7 4725 2087+61 7 4725 2087Call to bookWeight Loss Program
Achieve Exercise Physiologists Townsville
2/22 Hervey Range Rd, Thuringowa Central QLD 4817, Australia
+61 7 4723 2495+61 7 4723 2495Call to book
Ninja Parc
18 Black Hawk Blvd, Thuringowa Central QLD 4817, Australia
+61 427 139 762+61 427 139 762Call to bookPersonal Training
The Choi Kwang Do Master Academy
CKD Building, Unit 2/743 Riverway Dr, Thuringowa Central QLD 4817, Australia
+61 481 749 607+61 481 749 607Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kirwan averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kirwan with Fresha
When you want to book a last-minute personal training session in Kirwan and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next personal training appointment in Kirwan is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Kirwan area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $90 for personal training sessions in Kirwan.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kirwan or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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