Best Personal Trainers Near Me in West End, Townsville
Venues offering Personal Trainers in West End, Townsville See map
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BFiTT Allied Health & Personal Training
6/2 Woodman Ct, West End QLD 4810, Australia
+61 1300 223 488+61 1300 223 488Call to bookPersonal Training
Townsville Pole Fitness
1/179 Ingham Rd, West End QLD 4810, Australia
+61 424 824 800+61 424 824 800Call to bookSynergy Health & Fitness Solutions
Unit 61/59 Stagpole St, West End QLD 4810, Australia
+61 7 4724 3250+61 7 4724 3250Call to bookStrand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to bookThe Physio Movement - Physiotherapy Townsville
515/519 Flinders St, Townsville QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ronin Academy
Top Floor of Citilink Building, 358 Flinders St, Townsville QLD 4810, Australia
+61 439 839 927+61 439 839 927Call to bookPersonal Training
Courage Training Centre (MMA, BJJ, Muay Thai and Boxing)
14 Aitken St, Aitkenvale QLD 4814, Australia
+61 400 999 544+61 400 999 544Call to bookWeight Loss Program
Live and Breathe Yoga
108 Denham St, Townsville QLD 4810, Australia
+61 403 241 866+61 403 241 866Call to bookSports Massage
Couples Massage
Cupping Therapy
Prenatal Massage
Academy Of Choi Kwang Do - Townsville
60 Charters Towers Rd, Townsville QLD 4810, Australia
+61 7 4721 0596+61 7 4721 0596Call to bookPersonal Training
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Hammer Athletic
659-661 Flinders St, Townsville QLD 4810, Australia
+61 455 046 706+61 455 046 706Call to bookPersonal Training
Avanti Health Centre Townsville
Unti 1, Level 5/31 Leichhardt St, North Ward QLD 4810, Australia
+61 7 4720 8860+61 7 4720 8860Call to bookNQ Pilates and Fitness
Hubert St, South Townsville QLD 4810, Australia
+61 417 774 801+61 417 774 801Call to bookThe Core Wellness Studio
The Queens Hotel, 12 The Strand, Townsville QLD 4810, Australia
+61 493 390 517+61 493 390 517Call to bookSpartan Shred Shed
11 Yeatman St, Hyde Park QLD 4812, Australia
+61 421 472 452+61 421 472 452Call to bookPersonal Training
HealthFirst Aitkenvale
254 Ross River Rd, Heatley QLD 4814, Australia
+61 400 099 897+61 400 099 897Call to bookOPTIMAL BODY FITNESS for WOMEN
7/16-24 Brampton Ave, Cranbrook QLD 4814, Australia
+61 423 499 965+61 423 499 965Call to bookNexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
MAXFIT Health and Fitness
Parade Park Jezzine, The Strand, North Ward QLD 4815, Australia
+61 401 284 014+61 401 284 014Call to bookHealth Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to bookYogahealth Townsville
3/262 Woolcock St, Currajong QLD 4812, Australia
+61 410 085 054+61 410 085 054Call to bookURT Ultimate Results Training
19 Aitken St, Aitkenvale QLD 4814, Australia
+61 7 4725 2087+61 7 4725 2087Call to bookWeight Loss Program
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to bookPD HeadQuarters
176 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4724 4550+61 7 4724 4550Call to bookTownsville Parkour meeting point - Paxton St Queens Gardens
15 Paxton St, North Ward QLD 4810, Australia
+61 435 842 191+61 435 842 191Call to bookFitstop Hyde Park
Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia
+61 400 427 020+61 400 427 020Call to bookCore Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
+61 7 4725 2662+61 7 4725 2662Call to bookThe Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to bookThe Shift Health and Wellness
Unit 2/45 Keane St, Currajong QLD 4812, Australia
432686395432686395Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West End averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West End with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in West End, so you can be confident you're booking quality treatments.
You clearly know what you're doing in West End. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in West End costs around $90, with sessions taking about 45 minutes on average.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in West End, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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