Best Personal Trainers near me in Westmead, Sydney
One venue offering Personal Trainers in Westmead, Sydney See map
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Synergy Fitness and Physio
4/148 Great Western Hwy, Westmead NSW 2145, Australia
+61 2 8865 9381+61 2 8865 9381Call to bookPersonal Training
Prithvi The Core Fitworx (PTCF)
12/74 Hawkesbury Rd, Westmead NSW 2145, Australia
+61 414 274 786+61 414 274 786Call to book
EFM Health Club
Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145, Australia
+61 434 685 112+61 434 685 112Call to bookPersonal Training
Breakthrough Fitness Australia
200 Railway Terrace, Merrylands NSW 2161, Australia
+61 400 626 308+61 400 626 308Call to book
Plus Fitness 24/7 Merrylands West
Shop 3/23-27 Paton St, Merrylands NSW 2160, Australia
+61 2 8735 0099+61 2 8735 0099Call to book
Supafit Performance
8/45 Powers Rd, Seven Hills NSW 2147, Australia
+61 401 529 601+61 401 529 601Call to bookWeight Loss Program
AURA Pilates & Fitness
10/103 George St, Parramatta NSW 2150, Australia
+61 473 462 941+61 473 462 941Call to book
APEX Health Movement
5/51 Mandoon Rd, Girraween NSW 2145, Australia
+61 2 9126 8263+61 2 9126 8263Call to bookPersonal Training
ONE80 Strength & Fitness
Unit 28/1 Prime Dr, Seven Hills NSW 2147, Australia
+61 414 154 180+61 414 154 180Call to book
Tribe41 Northmead - Group Strength, Conditioning and Pilates classes and Personal Training
Shop 18/2-6 Campbell St, Northmead NSW 2152, Australia
+61 418 590 811+61 418 590 811Call to book
MBXphys Rydalmere
275 Victoria Rd, Rydalmere NSW 2116, Australia
+61 402 818 470+61 402 818 470Call to book
GPS Fitness Rosehill
6/175 James Ruse Dr, Rosehill NSW 2142, Australia
+61 451 477 348+61 451 477 348Call to bookPersonal Training
Genesis Health + Fitness Parramatta
91-95 Fennell St, Parramatta NSW 2150, Australia
+61 2 9630 6400+61 2 9630 6400Call to bookPersonal Training
Universal Fitness Group
Level 1, 12 Darcy Street, 4 Parramatta Sq, Parramatta NSW 2150, Australia
+61 2 9633 1271+61 2 9633 1271Call to book
Scope Fitness and Nutrition
13/20 Loyalty Rd, North Rocks NSW 2151, Australia
+61 410 642 942+61 410 642 942Call to bookWeight Loss Program
Body Sculpting
Impact Total Health & Fitness
51 Buckleys Rd, Winston Hills NSW 2153, Australia
+61 425 257 614+61 425 257 614Call to bookWeight Loss Program
Advanced Exercise Physiology
9/12 Miller St, Merrylands NSW 2160, Australia
+61 1300 238 237+61 1300 238 237Call to bookPersonal Training
Body Reset Fitness- Women's Health & MumSafe Trainer
Jupiter St, Winston Hills NSW 2153, Australia
+61 410 560 588+61 410 560 588Call to bookPersonal Training
Sydney Exercise Medicine
Unit 5/610 Great Western Hwy, Girraween NSW 2145, Australia
+61 452 464 040+61 452 464 040Call to bookPersonal Training
Body Blitz Personal Training Studio
Unit 18/22 Oramzi Rd, Girraween NSW 2145, Australia
+61 2 9896 6662+61 2 9896 6662Call to bookPersonal Training
Alison Shaw Health and Fitness
10-12 Thomas St, Parramatta NSW 2150, Australia
+61 449 639 659+61 449 639 659Call to bookPersonal Training
Everwilling Health & Fitness
5/610 Great Western Hwy, Girraween NSW 2145, Australia
+61 419 602 418+61 419 602 418Call to bookPersonal Training
Revolution X Performance Centre
4/29 Crescent St, Holroyd NSW 2142, Australia
+61 499 060 186+61 499 060 186Call to book
Holistic Exercise Physiology
92 Darcy Rd, Wentworthville NSW 2145, Australia
+61 2 9188 0118+61 2 9188 0118Call to book
Infinity Gym Sports & Health
1/22 Loyalty Rd, North Rocks NSW 2151, Australia
+61 2 8097 6582+61 2 8097 6582Call to book
Jetts Northmead
9/11 Kleins Rd, Northmead NSW 2152, Australia
+61 2 9683 1771+61 2 9683 1771Call to bookFortitude Fitness For Women
Stockland Merrylands, Near food court, towards toilets and KFC, OF001, Level 1/1020 McFarlane St, Merrylands NSW 2160, Australia
+61 411 432 160+61 411 432 160Call to book
EMS FIT BODY
Factory 2/403 Great Western Hwy, Greystanes NSW 2145, Australia
+61 473 001 765+61 473 001 765Call to bookWeight Loss Program
Body Sculpting
Plus Fitness 24/7
75 Powers Rd, Seven Hills NSW 2147, Australia
+61 2 9838 4522+61 2 9838 4522Call to book
Plus Fitness 24/7 Granville
41 Berry St, Clyde NSW 2142, Australia
+61 2 9897 7081+61 2 9897 7081Call to bookFernwood Fitness
Marsden Street Shop 12a, Parramatta NSW 2150, Australia
+61 2 9806 0202+61 2 9806 0202Call to bookPersonal Training
Plus Fitness 24/7 Wentworthville
Level 1/73/75 Dunmore St, Wentworthville NSW 2145, Australia
+61 2 9631 4211+61 2 9631 4211Call to bookPlus Fitness 24/7 Northmead
201 Windsor Rd, Northmead NSW 2152, Australia
+61 2 9639 7177+61 2 9639 7177Call to bookTop reviews of Personal Trainers near you in Westmead
5.0
Average of 75 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westmead averages at around $120.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westmead with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Westmead in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Westmead on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Westmead’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Westmead costs between $49.99 and $1650. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Westmead, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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