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Personal Training Wentworthville

Best Personal Trainers Near Me in Wentworthville, Sydney

One venue offering Personal Trainers in Wentworthville, Sydney See map

Ape Lab Coaching

Ape Lab Coaching

53 Station Street, Wentworthville RILEYS, 2145, New South Wales

PT Session 1:1

45min

$80

PT Session (Ongoing Clients)

1h

Free

PT Session: One off

1h

$95

PT Session 2:1

1h

$120

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Therapy Center image for Holistic Exercise Physiology

Holistic Exercise Physiology

92 Darcy Rd, Wentworthville NSW 2145, Australia

+61 433 292 099+61 433 292 099Call to book
Gym & Fitness image for Plus Fitness 24/7 Wentworthville

Plus Fitness 24/7 Wentworthville

Level 1/73-75 Dunmore St, Wentworthville NSW 2145, Australia

+61 2 9631 4211+61 2 9631 4211Call to book
Gym & Fitness image for Breakthrough Fitness Australia

Breakthrough Fitness Australia

200 Railway Terrace, Merrylands NSW 2161, Australia

+61 2 9637 8815+61 2 9637 8815Call to book
Gym & Fitness image for Plus Fitness 24/7 Merrylands West

Plus Fitness 24/7 Merrylands West

Shop 3/23-27 Paton St, Merrylands NSW 2160, Australia

+61 2 8735 0099+61 2 8735 0099Call to book
Personal Trainer image for Supafit Performance

Supafit Performance

8/45 Powers Rd, Seven Hills NSW 2147, Australia

+61 401 529 601+61 401 529 601Call to book

Personal Training

Gym & Fitness image for AURA Pilates & Fitness

AURA Pilates & Fitness

Shop 10/103 George St, Parramatta NSW 2150, Australia

+61 473 462 941+61 473 462 941Call to book
Therapy Center image for Synergy Fitness and Physio

Synergy Fitness and Physio

4/148 Great Western Hwy, Westmead NSW 2145, Australia

+61 2 8865 9381+61 2 8865 9381Call to book

Physiotherapy

Therapy Center image for APEX Health Movement

APEX Health Movement

5/51 Mandoon Rd, Girraween NSW 2145, Australia

+61 2 9126 8263+61 2 9126 8263Call to book

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for ONE80 Strength & Fitness

ONE80 Strength & Fitness

Unit 28/1 Prime Dr, Seven Hills NSW 2147, Australia

+61 414 154 180+61 414 154 180Call to book
Gym & Fitness image for Tribe41 Northmead

Tribe41 Northmead

Shop 18/2-6 Campbell St, Northmead NSW 2152, Australia

+61 418 590 811+61 418 590 811Call to book
Personal Trainer image for Genesis Health + Fitness Parramatta

Genesis Health + Fitness Parramatta

91-95 Fennell St, Parramatta NSW 2150, Australia

+61 2 9630 6400+61 2 9630 6400Call to book

Personal Training

Personal Trainer image for GPS Fitness Rosehill

GPS Fitness Rosehill

6/175 James Ruse Dr, Rosehill NSW 2142, Australia

+61 451 477 348+61 451 477 348Call to book

Personal Training

Gym & Fitness image for Universal Fitness Group

Universal Fitness Group

Level 1, 12 Darcy Street, 4 Parramatta Sq, Parramatta NSW 2150, Australia

+61 2 9633 1271+61 2 9633 1271Call to book
Weight Loss image for Scope Fitness and Nutrition

Scope Fitness and Nutrition

13/20 Loyalty Rd, North Rocks NSW 2151, Australia

+61 410 642 942+61 410 642 942Call to book

Body Sculpting

Weight Loss Program

Weight Loss image for Impact Total Health & Fitness

Impact Total Health & Fitness

51 Buckleys Rd, Winston Hills NSW 2153, Australia

+61 425 257 614+61 425 257 614Call to book

Weight Loss Program

Personal Trainer image for Advanced Exercise Physiology

Advanced Exercise Physiology

9/12 Miller St, Merrylands NSW 2160, Australia

+61 1300 238 237+61 1300 238 237Call to book

Personal Training

Gym & Fitness image for Zumba With Rudi

Zumba With Rudi

Winston Hills Community Centre, Winston Hills Mall, Caroline Chisholm Dr, Winston Hills NSW 2153, Australia

+61 438 288 634+61 438 288 634Call to book
Gym & Fitness image for The Functional Dojo

The Functional Dojo

1 Prime Dr, Seven Hills NSW 2147, Australia

+61 450 264 618+61 450 264 618Call to book
Personal Trainer image for Campaign Fitness

Campaign Fitness

24 Rowood Rd, Prospect NSW 2148, Australia

+61 409 766 836+61 409 766 836Call to book

Personal Training

Personal Trainer image for Sydney Exercise Medicine

Sydney Exercise Medicine

13 MacLeay St, Greystanes NSW 2145, Australia

+61 452 464 040+61 452 464 040Call to book

Personal Training

Personal Trainer image for Body Reset Fitness

Body Reset Fitness

Jupiter St, Winston Hills NSW 2153, Australia

+61 410 560 588+61 410 560 588Call to book

Personal Training

Personal Trainer image for Ath-Elite Fitness

Ath-Elite Fitness

Banks St, Mays Hill NSW 2145, Australia

+61 458 000 237+61 458 000 237Call to book

Personal Training

Personal Trainer image for Body Blitz Personal Training Studio

Body Blitz Personal Training Studio

Unit 18/22 Oramzi Rd, Girraween NSW 2145, Australia

+61 2 9896 6662+61 2 9896 6662Call to book

Personal Training

Personal Trainer image for Smashing Calories

Smashing Calories

11 Palmer St, Guildford West NSW 2161, Australia

+61 401 723 858+61 401 723 858Call to book

Personal Training

Personal Trainer image for Martial Arts Research Academy - MARA Prospect

Martial Arts Research Academy - MARA Prospect

3/22 Rowood Rd, Prospect NSW 2148, Australia

+61 402 037 161+61 402 037 161Call to book

Personal Training

Personal Trainer image for Alison Shaw Health and Fitness

Alison Shaw Health and Fitness

10-12 Thomas St, Parramatta NSW 2150, Australia

+61 449 639 659+61 449 639 659Call to book

Personal Training

Gym & Fitness image for PSF30

PSF30

115-121 Best Rd, Seven Hills NSW 2147, Australia

+61 404 421 155+61 404 421 155Call to book
Personal Trainer image for Everwilling Health & Fitness

Everwilling Health & Fitness

5/610 Great Western Hwy, Girraween NSW 2145, Australia

+61 419 602 418+61 419 602 418Call to book

Personal Training

Gym & Fitness image for Revolution X Performance Centre

Revolution X Performance Centre

4/29 Crescent St, Holroyd NSW 2142, Australia

+61 499 060 186+61 499 060 186Call to book
Gym & Fitness image for Jetts Northmead

Jetts Northmead

9/11 Kleins Rd, Northmead NSW 2152, Australia

+61 2 9683 1771+61 2 9683 1771Call to book
Gym & Fitness image for The Good Life Performance Centre

The Good Life Performance Centre

2/2 Tollis Pl, Seven Hills NSW 2147, Australia

+61 426 519 139+61 426 519 139Call to book
Gym & Fitness image for Prithvi The Core Fitworx (PTCF)

Prithvi The Core Fitworx (PTCF)

12/74 Hawkesbury Rd, Westmead NSW 2145, Australia

+61 410 899 786+61 410 899 786Call to book
Personal Trainer image for EFM Health Club

EFM Health Club

Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145, Australia

+61 434 685 112+61 434 685 112Call to book

Personal Training

Gym & Fitness image for Fortitude Fitness For Women

Fortitude Fitness For Women

Stockland Merrylands, Near food court, towards toilets and KFC, OF001, Level 1/1020 McFarlane St, Merrylands NSW 2160, Australia

+61 413 993 565+61 413 993 565Call to book
Personal Trainer image for World Gym Prospect

World Gym Prospect

24 Rowood Rd, Prospect NSW 2148, Australia

+61 2 8662 0462+61 2 8662 0462Call to book

Personal Training

Gym & Fitness image for Plus Fitness 24/7

Plus Fitness 24/7

75 Powers Rd, Seven Hills NSW 2147, Australia

+61 2 9838 4522+61 2 9838 4522Call to book
Personal Trainer image for Fernwood Fitness

Fernwood Fitness

Marsden Street Shop 12a, Parramatta NSW 2150, Australia

+61 2 9806 0202+61 2 9806 0202Call to book

Personal Training

Gym & Fitness image for Plus Fitness 24/7 Northmead

Plus Fitness 24/7 Northmead

201 Windsor Rd, Northmead NSW 2152, Australia

+61 2 9639 7177+61 2 9639 7177Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wentworthville averages at around $85.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wentworthville with Fresha

It's not too late for that last-minute personal training session in Wentworthville. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

Now you know how Fresha works, let’s explore what’s available in Wentworthville. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Wentworthville costs between $40 and $1000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Wentworthville personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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