Best Personal Trainers Near Me in Prestons, Sydney
One venue offering Personal Trainers in Prestons, Sydney See map
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No Limits Fitness Academy
12/2 Ash Rd, Prestons NSW 2170, Australia
+61 2 8712 0279+61 2 8712 0279Call to bookWeight Loss Program
Global Gym
4/200 Hoxton Park Rd, Hoxton Park NSW 2171, Australia
+61 1300 150 647+61 1300 150 647Call to book
PILATES BY VDS
Corner Wroxham St and, Minnamurra Cct, Prestons NSW 2170, Australia
+61 404 656 013+61 404 656 013Call to bookPinnacle Fitness Club
424/458 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 2 8784 4800+61 2 8784 4800Call to book
Crunch Fitness Hoxton Park Gym
Tenancy 7/2 Lyn Parade, Hoxton Park NSW 2170, Australia
+61 2 8088 8802+61 2 8088 8802Call to book
Plus Fitness 24/7 Hoxton Park
176 Hoxton Park Rd, Lurnea NSW 2170, Australia
+61 2 8783 0222+61 2 8783 0222Call to book
George Chayeb Personal Training
130/150 Jardine Dr, Edmondson Park NSW 2174, Australia
+61 450 221 351+61 450 221 351Call to bookPersonal Training
KX Pilates Edmondson Park
52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 2 9829 3501+61 2 9829 3501Call to book
ProBody Lifestyle
40 Church Rd, Denham Court NSW 2565, Australia
+61 433 051 481+61 433 051 481Call to book
Tribe41 Ed Square
SHOP A112/52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 406 224 450+61 406 224 450Call to bookPersonal Training
No Regrets Workout
48 Bobin Rd, Sadleir NSW 2168, Australia
+61 412 615 143+61 412 615 143Call to book
Whitlam Leisure Centre
90 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9600 9333+61 2 9600 9333Call to book
Squashlands Gym & Fitness
4 Norfolk St, Liverpool NSW 2170, Australia
+61 2 9601 4844+61 2 9601 4844Call to book
Michael Clarke Recreation Centre
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 8760 4800+61 2 8760 4800Call to bookPersonal Training
Plus Fitness 24/7 Edmondson Park
2074 Camden Valley Way, Edmondson Park NSW 2174, Australia
+61 2 8742 4700+61 2 8742 4700Call to book
PhysioFit Carnes Hill
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 9608 2336+61 2 9608 2336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Plus Fitness 24/7 Liverpool
405 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 1103+61 2 9601 1103Call to bookWeight Loss Program
Plus Fitness 24/7 Ingleburn
2 Garner Pl, Ingleburn NSW 2565, Australia
+61 2 9829 1722+61 2 9829 1722Call to book
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
Hybrid Impact Training
126-132 Terminus St, Liverpool NSW 2170, Australia
+61 435 915 445+61 435 915 445Call to book
Michael Wenden Aquatic Leisure Centre
62 Cabramatta Ave, Miller NSW 2168, Australia
+61 2 9607 6598+61 2 9607 6598Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Prestons averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Prestons with Fresha
When you're on the hunt for the best personal trainers in Prestons, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Prestons today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Prestons costs around $80, with sessions taking about 45 minutes on average.
So when it’s time for your next personal training session in Prestons, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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