Best Personal Trainers Near Me in Sippy Downs, Sunshine Coast
One venue offering Personal Trainers in Sippy Downs, Sunshine Coast See map
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Club Pilates
123 Sippy Downs Dr, Sippy Downs QLD 4556, Australia
+61 7 5445 6963+61 7 5445 6963Call to book
UBX Sippy Downs
18 University Way, Sippy Downs QLD 4556, Australia
+61 475 712 212+61 475 712 212Call to bookPersonal Training
PT With Tay
Tenancy 1 & 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 477 829 479+61 477 829 479Call to bookPersonal Training
Jetts Sippy Downs
Level 1/38 Central Dr, Sippy Downs QLD 4556, Australia
+61 448 625 527+61 448 625 527Call to book
Club Lime Sippy Downs
Tenancy 1 and, 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 7 3064 7190+61 7 3064 7190Call to book
Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation
260 Dixon Rd, Buderim QLD 4556, Australia
+61 438 552 505+61 438 552 505Call to bookPersonal Training
Elliott's Personal Training Sunshine Coast
2 Hawthorn Ct, Buderim QLD 4556, Australia
+61 421 180 554+61 421 180 554Call to bookPersonal Training
That Nutritionist PT
Honeymyrtle Ct, Mountain Creek QLD 4557, Australia
+61 423 676 092+61 423 676 092Call to bookPersonal Training
The Summit Fitness Studio - Personal Training
Unit 5/100 Burnett St, Buderim QLD 4556, Australia
+61 428 001 757+61 428 001 757Call to bookPersonal Training
Top reviews of Personal Trainers near you in Sippy Downs
4.9
Average of 341 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sippy Downs averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sippy Downs with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Sippy Downs, and we'll do the rest.
So let's get down to business. And in Sippy Downs, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $50 in Sippy Downs, and you should need between 30 minutes and 8 hours for a session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sippy Downs or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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