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Personal Training Buderim

Best Personal Trainers Near Me in Buderim, Sunshine Coast

One venue offering Personal Trainers in Buderim, Sunshine Coast See map

Capital Beauty Buderim

5.0

(338)

106 King Street, Buderim, 4556, Queensland

Complimentary accountability session (For students only)

30min

Free

2 DAY WORKSHOP - Classic, Hybrid and Volume.

$1797

1 DAY WORKSHOP - Brow Lamination, Sculpt/ Wax and Hybrid Dye

$1997

1 DAY WORKSHOP - Lash Lift and Hybrid Dye

$1097

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Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation

260 Dixon Rd, Buderim QLD 4556, Australia

+61 438 552 505 +61 438 552 505 Call to book

Personal Training

The Movement Functional Training

5A/73-75 Wises Rd, Maroochydore QLD 4556, Australia

+61 414 955 355 +61 414 955 355 Call to book

Personal Training

Elliott's Personal Training Sunshine Coast

2 Hawthorn Ct, Buderim QLD 4556, Australia

+61 421 180 554 +61 421 180 554 Call to book

Personal Training

UBX Buderim

72 Burnett St, Buderim QLD 4556, Australia

+61 474 704 705 +61 474 704 705 Call to book

Personal Training

PT Biomechanics

8 Pear Ct, Buderim QLD 4556, Australia

+61 468 601 908 +61 468 601 908 Call to book

Personal Training

Air Locker Training Maroochydore

32 Wises Rd, Buderim QLD 4556, Australia

+61 413 268 807 +61 413 268 807 Call to book

Suncoast Health & Fitness Maroochydore

14/102 Wises Rd, Buderim QLD 4556, Australia

+61 7 5409 7000 +61 7 5409 7000 Call to book

The Summit Fitness Studio - Personal Training

Unit 5/100 Burnett St, Buderim QLD 4556, Australia

+61 428 001 757 +61 428 001 757 Call to book

Personal Training

Club Pilates

123 Sippy Downs Dr, Sippy Downs QLD 4556, Australia

+61 7 5445 6963 +61 7 5445 6963 Call to book

Jetts Maroochydore

Tenancy 1/25-27 Maud St, Maroochydore QLD 4558, Australia

+61 7 5479 2168 +61 7 5479 2168 Call to book

Core Strength Fitness

8 Norval Ct, Maroochydore QLD 4558, Australia

+61 1300 273 273 +61 1300 273 273 Call to book

Fitstop Maroochydore

52-54 Sugar Rd, Maroochydore QLD 4558, Australia

+61 431 730 406 +61 431 730 406 Call to book

Personal Training

UBX Sippy Downs

18 University Way, Sippy Downs QLD 4556, Australia

+61 475 712 212 +61 475 712 212 Call to book

Personal Training

Benchfit

11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia

+61 401 279 441 +61 401 279 441 Call to book

Personal Training

Leigh Fitness Personal Trainer

Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia

+61 403 786 227 +61 403 786 227 Call to book

Weight Loss Program

Performax Science

7/27 Evans St, Maroochydore QLD 4558, Australia

+61 408 471 658 +61 408 471 658 Call to book

Personal Training

Worx Health and Fitness | Massage | Aerial Yoga

4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia

+61 402 495 521 +61 402 495 521 Call to book

Personal Training

Forge Health & Fitness

Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia

+61 404 647 208 +61 404 647 208 Call to book

Personal Training

Sunshine Coast Strength

106 Sugar Rd, Maroochydore QLD 4558, Australia

+61 401 199 981 +61 401 199 981 Call to book

Goodlife Health Clubs Maroochydore

11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia

+61 7 5414 3900 +61 7 5414 3900 Call to book

Personal Training

Vigour Pole Studios - Sunshine Coast

4/82 Sugar Rd, Maroochydore QLD 4558, Australia

+61 415 869 621 +61 415 869 621 Call to book

PT With Tay

Tenancy 1 & 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia

+61 477 829 479 +61 477 829 479 Call to book

Personal Training

Transform Now Coaching Services

Club Lime Maroochydore, 64 Aerodrome Rd, Maroochydore QLD 4558, Australia

+61 451 834 552 +61 451 834 552 Call to book

Personal Training

Solace Personal Training

11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia

+61 472 667 392 +61 472 667 392 Call to book

Personal Training

That Nutritionist PT

Honeymyrtle Ct, Mountain Creek QLD 4557, Australia

+61 423 676 092 +61 423 676 092 Call to book

Personal Training

HDPT - Harry Drew Personal Trainer

25/27 Maud St, Maroochydore QLD 4558, Australia

+61 408 160 756 +61 408 160 756 Call to book

Personal Training

Ninja Jungle

35 Owen Creek Rd, Forest Glen QLD 4556, Australia

+61 7 5406 7866 +61 7 5406 7866 Call to book

KAIZEN Exercise Physiologists

14 Trinder Ave, Maroochydore QLD 4558, Australia

+61 7 5479 3411 +61 7 5479 3411 Call to book

Personal Training

Synergy Performance Institute

35 Owen Creek Rd, Forest Glen QLD 4556, Australia

+61 7 5406 7866 +61 7 5406 7866 Call to book

REVL Training Maroochydore

60 Dalton Dr, Maroochydore QLD 4558, Australia

+61 411 808 552 +61 411 808 552 Call to book

Club Lime Maroochydore

64 Aerodrome Rd, Maroochydore QLD 4558, Australia

+61 7 3064 7103 +61 7 3064 7103 Call to book

Fernwood Fitness

Shop 16A/100 Maroochydore Rd, Maroochydore QLD 4558, Australia

+61 7 5479 0744 +61 7 5479 0744 Call to book

Personal Training

Jetts Sippy Downs

Level 1/38 Central Dr, Sippy Downs QLD 4556, Australia

+61 448 625 527 +61 448 625 527 Call to book

Sunshine Coast Rehabilitation & Exercise Physiology

Shop 5/1 Indiana Pl, Kuluin QLD 4558, Australia

+61 7 5445 8292 +61 7 5445 8292 Call to book

Club Lime Sippy Downs

Tenancy 1 and, 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia

+61 7 3064 7190 +61 7 3064 7190 Call to book

FLOW ST8 Maroochydore

8 Market La, Maroochydore QLD 4558, Australia

+61 412 115 714 +61 412 115 714 Call to book

Top reviews of Personal Trainers near you in Buderim

4.9

Average of 341 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Buderim averages at around $150.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Buderim costs between $50 and $1997. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

So grab your next appointment in Buderim, Australia. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.