Best Personal Trainers Near Me in Mill Park, Melbourne
One venue offering Personal Trainers in Mill Park, Melbourne See map
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S1 Training Mill Park
54 Oleander Dr, Mill Park VIC 3082, Australia
+61 485 865 256+61 485 865 256Call to bookStorming Fitness
Unit 20/8 Oleander Dr, Mill Park VIC 3082, Australia
+61 434 280 735+61 434 280 735Call to bookPersonal Training
Sol Active Fitness
50 Heaths Ct, Mill Park VIC 3082, Australia
+61 422 641 987+61 422 641 987Call to bookPersonal Training
Mill Park Leisure
33 Morang Dr, Mill Park VIC 3082, Australia
+61 3 8432 7600+61 3 8432 7600Call to bookPlus Fitness 24/7
6/7 Development Blvd, Mill Park VIC 3082, Australia
+61 3 9404 4754+61 3 9404 4754Call to bookClub Lime South Morang
1/795 Plenty Rd, South Morang VIC 3752, Australia
+61 3 9436 6122+61 3 9436 6122Call to bookAlltone Fitness Personal Training
2 Calvin Ct, Watsonia North VIC 3087, Australia
+61 402 343 848+61 402 343 848Call to bookPersonal Training
Fitstop South Morang
4/2 Murdoch Rd, South Morang VIC 3752, Australia
+61 419 951 780+61 419 951 780Call to bookBack To Basics 4 Life Fitness
South Morang VIC 3090, Australia
+61 412 006 629+61 412 006 629Call to bookPersonal Training
Strength Systems | Sports Physiotherapy & Strength and Conditioning Gym
23-25 Clements Ave, Bundoora VIC 3083, Australia
+61 3 7068 7689+61 3 7068 7689Call to bookPersonal Training
The Strength & Rehab HQ
102/8 Childs Rd, Epping VIC 3076, Australia
+61 3 7020 7451+61 3 7020 7451Call to bookPhysiotherapy
FIT Academy
1/324 Settlement Rd, Thomastown VIC 3074, Australia
+61 408 703 883+61 408 703 883Call to bookLadies That Lift
5&6/20 Murdoch Rd, South Morang VIC 3752, Australia
+61 488 348 247+61 488 348 247Call to bookPersonal Training
BFT Bundoora
23-25 Clements Ave, Bundoora VIC 3083, Australia
+61 438 175 983+61 438 175 983Call to bookBodylab Fitness Club
2 Jovic Rd, Epping VIC 3076, Australia
+61 400 005 130+61 400 005 130Call to bookAccardi Fitness
4/20Q Graduate Rd, Bundoora VIC 3083, Australia
+61 408 684 266+61 408 684 266Call to bookBFT South Morang
33 Danaher Dr, South Morang VIC 3752, Australia
+61 422 923 238+61 422 923 238Call to bookASFIT Training
5&6/20 Murdoch Rd, South Morang VIC 3752, Australia
+61 415 572 235+61 415 572 235Call to bookPersonal Training
Empowered Coaching
187-205 Settlement Rd, Thomastown VIC 3074, Australia
+61 431 473 565+61 431 473 565Call to bookPersonal Training
Body Revival Strength & Performance
1/7 Dalton Rd, Thomastown VIC 3074, Australia
+61 3 8405 3274+61 3 8405 3274Call to bookBody Sculpting
Weight Loss Program
Studio 63 Health and Fitness
63 Bushmans Way, South Morang VIC 3752, Australia
+61 410 578 477+61 410 578 477Call to bookPersonal Training
BFT Uni Hill
65 Enterprise Dr, Bundoora VIC 3083, Australia
+61 410 056 534+61 410 056 534Call to bookTaz Personal Training
24 Scholar Dr, Bundoora VIC 3083, Australia
+61 415 265 084+61 415 265 084Call to bookTerrific Fitness
5 Danaher Dr, South Morang VIC 3752, Australia
+61 3 9404 1494+61 3 9404 1494Call to bookPersonal Training
Jetts Bundoora
Shops 1-4, 584 Grimshaw St, Bundoora VIC 3083, Australia
+61 481 326 699+61 481 326 699Call to bookLTYB Bundoora
30 Janefield Dr, Bundoora VIC 3083, Australia
+61 3 8456 0044+61 3 8456 0044Call to bookGym on Grimshaw 24/7
7/445 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 9666+61 3 9466 9666Call to bookProactive Self Defence
8/20 Brock St, Thomastown VIC 3074, Australia
+61 3 9464 4546+61 3 9464 4546Call to bookPersonal Training
Fernwood Fitness
Unit 5/500 High St, Epping VIC 3076, Australia
+61 3 7023 5788+61 3 7023 5788Call to bookPersonal Training
Derrimut 24:7 Gym - Thomastown
187-205 Settlement Rd, Thomastown VIC 3074, Australia
+61 3 9464 0800+61 3 9464 0800Call to bookClub Lime Thomastown
262 Settlement Rd, Thomastown VIC 3074, Australia
+61 3 8822 6007+61 3 8822 6007Call to bookDiamond Valley Sports and Fitness Centre
44 Civic Dr, Greensborough VIC 3088, Australia
+61 3 9435 8444+61 3 9435 8444Call to bookPersonal Training
Genesis Health and Fitness Bundoora
24 Scholar Dr, Bundoora VIC 3083, Australia
+61 3 9468 1699+61 3 9468 1699Call to bookPersonal Training
Powerhouse Gym South Morang 24/7
5&6/20 Murdoch Rd, South Morang VIC 3752, Australia
+61 3 9404 5580+61 3 9404 5580Call to bookCrunch Fitness
Shop 245A/571-583 High St, Epping VIC 3076, Australia
+61 3 8692 8103+61 3 8692 8103Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mill Park averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mill Park with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Mill Park, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Mill Park area. Plus salons and clinics in Mill Park have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mill Park. Prices start at $40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Mill Park, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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