Best Personal Trainers near me in Lynbrook, Melbourne
Venues offering Personal Trainers in Lynbrook, Melbourne See map
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Stand Up Fitness
2-8 Northey Rd, Lynbrook VIC 3975, Australia
+61 3 8787 5014+61 3 8787 5014Call to book
Jetts Fitness Lynbrook
shop 11a/75 Lynbrook Blvd, Lynbrook VIC 3975, Australia
+61 3 9799 2914+61 3 9799 2914Call to book
IFP Gym Cranbourne
22 Remount Wy, Cranbourne West VIC 3977, Australia
+61 429 143 972+61 429 143 972Call to bookPersonal Training
Pure MVMT - The Playground
Unit 5/37 Industrial Cct, Cranbourne West VIC 3977, Australia
+61 425 751 810+61 425 751 810Call to book
BFT Cranbourne West
Unit 2/1060 Thompsons Rd, Cranbourne West VIC 3977, Australia
+61 438 084 707+61 438 084 707Call to bookPersonal Training
SHIFT Coaching and Personal Training
4 Remount Wy, Cranbourne West VIC 3977, Australia
+61 433 540 387+61 433 540 387Call to bookPersonal Training
Fernwood Fitness
1060 Thompsons Rd, Cranbourne West VIC 3977, Australia
+61 3 9087 0777+61 3 9087 0777Call to book
Trent Baynes PT
14 Honeysuckle Ct, Cranbourne North VIC 3977, Australia
+61 419 897 889+61 419 897 889Call to bookPersonal Training
Pumpup Fitness - 24/7 Gym
6 Aleppo Pl, Cranbourne VIC 3977, Australia
+61 404 361 136+61 404 361 136Call to book
Club Marriott Lyndhurst
27 Marriott Blvd, Lyndhurst VIC 3975, Australia
+61 3 8738 9215+61 3 8738 9215Call to bookYour Health and Fitness Cranbourne
5/7 Paramount Blvd, Cranbourne West VIC 3977, Australia
+61 1300 968 749+61 1300 968 749Call to book
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Sports Massage
Iron Playground
Factory 5/65/67 Hallam S Rd, Hallam VIC 3803, Australia
+61 3 8786 3373+61 3 8786 3373Call to bookPersonal Training
Pumpup Fitness Narre Warren 24/7 Gym
Littlecroft Ave, Narre Warren South VIC 3805, Australia
+61 431 945 984+61 431 945 984Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lynbrook averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lynbrook with Fresha
Rely on Fresha when you're in need of a personal trainer in Lynbrook. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Lynbrook, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lynbrook costs between $60 and $700. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next personal training session in Lynbrook. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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