Best Personal Trainers Near Me in Ballarat Central, Ballarat
One venue offering Personal Trainers in Ballarat Central, Ballarat See map
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The Underground Movement
Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia
+61 412 173 153+61 412 173 153Call to book
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
Jackie Allen Yoga
108 Lewis St, Ballarat Central VIC 3350, Australia
+61 418 323 773+61 418 323 773Call to book
PhysiPole Studios Ballarat
30 Peel St S, Ballarat Central VIC 3350, Australia
+61 456 203 605+61 456 203 605Call to book
Club Lime Ballarat
Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia
+61 3 8822 6001+61 3 8822 6001Call to book
Tone & Trim
1st Floor Norwich Plaza, Bridge Mall, VIC 3350, Australia
+61 424 000 693+61 424 000 693Call to book
On Track Fitness
2/35 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5331 6111+61 3 5331 6111Call to book
Bodyconnect Personal Training
1 1-15 Norwich Plaza, VIC 3350, Australia
+61 3 5331 7567+61 3 5331 7567Call to bookWeight Loss Program
Spartans Gym & Supplements
502 Howitt Street, Ballarat North VIC 3350, Australia
+61 3 5333 4333+61 3 5333 4333Call to book
Jetts Wendouree - Ballarat
901 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4460+61 3 5339 4460Call to book
Ballarat Yoga
306 York St, Ballarat East VIC 3350, Australia
+61 412 123 821+61 412 123 821Call to bookIron Oak 247 Gym
898 Humffray St S, Mount Pleasant VIC 3350, Australia
+61 439 006 110+61 439 006 110Call to book
D2E GYM NORTH
3/8-10 Coronet St, Wendouree VIC 3355, Australia
+61 3 4333 0226+61 3 4333 0226Call to bookPersonal Training
Elements Health & Fitness
97 Hertford St, Sebastopol VIC 3356, Australia
+61 3 4343 1986+61 3 4343 1986Call to bookPersonal Training
Sweaty AF
lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia
+61 418 276 036+61 418 276 036Call to book
RADcentre | Strength & Conditioning Gym | Sports Physiotherapy
989 Norman St, Wendouree VIC 3355, Australia
+61 428 109 400+61 428 109 400Call to bookPhysiotherapy
DIP MUAY THAI -Fitness & Martial Art Studio
13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookSports Massage
Thai Massage
Couples Massage
Full Body Massage
DVS Personal Training
905a La Trobe St, Delacombe VIC 3356, Australia
+61 400 910 227+61 400 910 227Call to bookPersonal Training
JROD Fitness 24/7 Gym
326 Dowling St, Wendouree VIC 3355, Australia
+61 3 5384 5791+61 3 5384 5791Call to bookPersonal Training
Barbarian Muay Thai & Boxing Foundry
27 Paddys Dr, Delacombe VIC 3350, Australia
+61 498 317 465+61 498 317 465Call to bookBFT Ballarat South
901b La Trobe St, Delacombe VIC 3356, Australia
+61 458 963 001+61 458 963 001Call to book
TRS Pilates Ballarat
Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia
+61 401 201 788+61 401 201 788Call to book
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness by Stacey
905a La Trobe St, Delacombe VIC 3356, Australia
+61 498 700 344+61 498 700 344Call to bookPersonal Training
Ballarat Squash & Racquetball Fitness Centre
106 Dowling St, Wendouree VIC 3355, Australia
+61 448 410 845+61 448 410 845Call to book
Derrimut 24:7 Gym - Ballarat
Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 5338 2186+61 3 5338 2186Call to book
HOT TEMPLE
1039 Howitt Street, Wendouree VIC 3350, Australia
+61 439 800 642+61 439 800 642Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ballarat Central averages at around $40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ballarat Central with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Ballarat Central, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
When it comes to personal trainers around Ballarat Central, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Ballarat Central costs between $40 and $80. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So when it’s time for your next personal training session in Ballarat Central, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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