Personal Training Sebastopol

Best Personal Trainers near me in Sebastopol, Ballarat

Venues offering Personal Trainers in Sebastopol, Ballarat See map

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Elements Health & Fitness

97 Hertford St, Sebastopol VIC 3356, Australia

+61 3 4343 1986 +61 3 4343 1986 Call to book

D2E GYM

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 3 5336 4028 +61 3 5336 4028 Call to book

Personal Training

Spartans Gym & Supplements

502 Howitt Street, Ballarat North VIC 3350, Australia

+61 3 5333 4333 +61 3 5333 4333 Call to book

The Underground Movement

Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia

+61 412 173 153 +61 412 173 153 Call to book

Ballarat Yoga

306 York St, Ballarat East VIC 3350, Australia

+61 412 123 821 +61 412 123 821 Call to book

Jetts Wendouree - Ballarat

901 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5339 4460 +61 3 5339 4460 Call to book

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300 +61 3 5332 2300 Call to book

Iron Oak 247 Gym

898 Humffray St S, Mount Pleasant VIC 3350, Australia

+61 439 006 110 +61 439 006 110 Call to book

Jackie Allen Yoga

108 Lewis St, Ballarat Central VIC 3350, Australia

+61 418 323 773 +61 418 323 773 Call to book

Sweaty AF

lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia

+61 418 276 036 +61 418 276 036 Call to book

DVS Personal Training

905a La Trobe St, Delacombe VIC 3356, Australia

+61 400 910 227 +61 400 910 227 Call to book

Personal Training

DIP MUAY THAI -Fitness & Martial Art Studio

13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347 +61 450 909 347 Call to book

Sports Massage

Thai Massage

Couples Massage

Full Body Massage

Barbarian Muay Thai & Boxing Foundry

27 Paddys Dr, Delacombe VIC 3350, Australia

+61 498 317 465 +61 498 317 465 Call to book

QuickFit Health Club - Delacombe

Delacombe Town Centre, T37/315 Glenelg Hwy, Smythes Creek VIC 3351, Australia

+61 3 5336 1204 +61 3 5336 1204 Call to book

BFT Ballarat South

901b La Trobe St, Delacombe VIC 3356, Australia

+61 458 963 001 +61 458 963 001 Call to book

PhysiPole Studios Ballarat

30 Peel St S, Ballarat Central VIC 3350, Australia

+61 456 203 605 +61 456 203 605 Call to book

PP FIT

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 459 959 152 +61 459 959 152 Call to book

Personal Training

Fitness by Stacey

905a La Trobe St, Delacombe VIC 3356, Australia

+61 498 700 344 +61 498 700 344 Call to book

Personal Training

Ballarat Squash & Racquetball Fitness Centre

106 Dowling St, Wendouree VIC 3355, Australia

+61 448 410 845 +61 448 410 845 Call to book

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001 +61 3 8822 6001 Call to book

Tone & Trim

7/17 Elsworth St E, Canadian VIC 3350, Australia

+61 424 000 693 +61 424 000 693 Call to book

Hot Temple Ballarat

1039 Howitt Street, Lake Wendouree VIC 3350, Australia

+61 439 800 642 +61 439 800 642 Call to book

On Track Fitness

2/35 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5331 6111 +61 3 5331 6111 Call to book

Bodyconnect Personal Training

50 Curtis St, Ballarat Central VIC 3350, Australia

+61 3 5331 7567 +61 3 5331 7567 Call to book

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sebastopol averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sebastopol with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Sebastopol. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Sebastopol for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $50 on average to get started with personal training in Sebastopol, and most sessions take between 30 minutes and 1 hour.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Sebastopol, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.