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Personal Training Soldiers Hill

Best Personal Trainers Near Me in Soldiers Hill, Ballarat

One venue offering Personal Trainers in Soldiers Hill, Ballarat See map

Sternberg Fitness

Sternberg Fitness

3/8-10 Coronet Street, Wendouree, 3355, Victoria

60 min PT - PAIRED (singular payment)

1h

$80

60 min PT - GROUP SESSION

1h

$40

Initial consultation - NEW CLIENTS ONLY

30min

Free

30 min PT

30min

$40

See all services

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Call to book

Gym & Fitness image for Sweaty AF

Sweaty AF

lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia

+61 418 276 036+61 418 276 036Call to book
Gym & Fitness image for D2E GYM

D2E GYM

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 3 5336 4028+61 3 5336 4028Call to book
Gym & Fitness image for Spartans Gym & Supplements

Spartans Gym & Supplements

502 Howitt Street, Ballarat North VIC 3350, Australia

+61 3 5333 4333+61 3 5333 4333Call to book
Gym & Fitness image for The Underground Movement

The Underground Movement

Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia

+61 412 173 153+61 412 173 153Call to book
Gym & Fitness image for Jetts Wendouree - Ballarat

Jetts Wendouree - Ballarat

901 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5339 4460+61 3 5339 4460Call to book
Gym & Fitness image for Ballarat Yoga

Ballarat Yoga

306 York St, Ballarat East VIC 3350, Australia

+61 412 123 821+61 412 123 821Call to book
Gym & Fitness image for Fernwood Fitness

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300+61 3 5332 2300Call to book
Gym & Fitness image for Iron Oak 247 Gym

Iron Oak 247 Gym

898 Humffray St S, Mount Pleasant VIC 3350, Australia

+61 439 006 110+61 439 006 110Call to book
Personal Trainer image for D2E GYM NORTH

D2E GYM NORTH

3/8-10 Coronet St, Wendouree VIC 3355, Australia

+61 3 4333 0226+61 3 4333 0226Call to book

Personal Training

Personal Trainer image for Elements Health & Fitness

Elements Health & Fitness

97 Hertford St, Sebastopol VIC 3356, Australia

+61 3 4343 1986+61 3 4343 1986Call to book

Personal Training

Gym & Fitness image for Jackie Allen Yoga

Jackie Allen Yoga

108 Lewis St, Ballarat Central VIC 3350, Australia

+61 418 323 773+61 418 323 773Call to book
Therapy Center image for RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

989 Norman St, Wendouree VIC 3355, Australia

+61 428 109 400+61 428 109 400Call to book

Physiotherapy

Personal Trainer image for DVS Personal Training

DVS Personal Training

905a La Trobe St, Delacombe VIC 3356, Australia

+61 400 910 227+61 400 910 227Call to book

Personal Training

Massage image for DIP MUAY THAI -Fitness & Martial Art Studio

DIP MUAY THAI -Fitness & Martial Art Studio

13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347+61 450 909 347Call to book

Sports Massage

Thai Massage

Couples Massage

Full Body Massage

Personal Trainer image for JROD Fitness 24/7 Gym

JROD Fitness 24/7 Gym

326 Dowling St, Wendouree VIC 3355, Australia

+61 3 5384 5791+61 3 5384 5791Call to book

Personal Training

Gym & Fitness image for BFT Ballarat South

BFT Ballarat South

901b La Trobe St, Delacombe VIC 3356, Australia

+61 458 963 001+61 458 963 001Call to book
Gym & Fitness image for Wham Bam Fitness

Wham Bam Fitness

24 Butt St, Canadian VIC 3350, Australia

+61 438 572 541+61 438 572 541Call to book
Gym & Fitness image for PhysiPole Studios Ballarat

PhysiPole Studios Ballarat

30 Peel St S, Ballarat Central VIC 3350, Australia

+61 456 203 605+61 456 203 605Call to book
Massage image for Eureka Osteo

Eureka Osteo

1120 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5333 2232+61 3 5333 2232Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for TRS Pilates Ballarat

TRS Pilates Ballarat

Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia

+61 401 201 788+61 401 201 788Call to book
Personal Trainer image for PP Fitness

PP Fitness

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 459 959 152+61 459 959 152Call to book

Personal Training

Personal Trainer image for Fitness by Stacey

Fitness by Stacey

905a La Trobe St, Delacombe VIC 3356, Australia

+61 498 700 344+61 498 700 344Call to book

Personal Training

Gym & Fitness image for Ballarat Squash & Racquetball Fitness Centre

Ballarat Squash & Racquetball Fitness Centre

106 Dowling St, Wendouree VIC 3355, Australia

+61 448 410 845+61 448 410 845Call to book
Gym & Fitness image for Club Lime Ballarat

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001+61 3 8822 6001Call to book
Gym & Fitness image for Derrimut 24:7 Gym - Ballarat

Derrimut 24:7 Gym - Ballarat

Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia

+61 3 5338 2186+61 3 5338 2186Call to book
Gym & Fitness image for Tone & Trim

Tone & Trim

1st Floor Norwich Plaza, Bridge Mall, VIC 3350, Australia

+61 424 000 693+61 424 000 693Call to book
Gym & Fitness image for HOT TEMPLE

HOT TEMPLE

1039 Howitt Street, Wendouree VIC 3350, Australia

+61 439 800 642+61 439 800 642Call to book
Gym & Fitness image for On Track Fitness

On Track Fitness

2/35 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5331 6111+61 3 5331 6111Call to book
Weight Loss image for Bodyconnect Personal Training

Bodyconnect Personal Training

1 1-15 Norwich Plaza, VIC 3350, Australia

+61 3 5331 7567+61 3 5331 7567Call to book

Weight Loss Program

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Soldiers Hill averages at around $40.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Soldiers Hill with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Soldiers Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.

You can try to count the number of five-star businesses around Soldiers Hill on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Soldiers Hill’s top personal trainers. They're offering much more still.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Soldiers Hill costs around $40, with sessions taking about 1 hour on average.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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