Best Personal Trainers Near Me in Soldiers Hill, Ballarat
One venue offering Personal Trainers in Soldiers Hill, Ballarat See map
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Sweaty AF
lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia
+61 418 276 036+61 418 276 036Call to book
Spartans Gym & Supplements
502 Howitt Street, Ballarat North VIC 3350, Australia
+61 3 5333 4333+61 3 5333 4333Call to book
The Underground Movement
Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia
+61 412 173 153+61 412 173 153Call to book
Jetts Wendouree - Ballarat
901 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4460+61 3 5339 4460Call to book
Ballarat Yoga
306 York St, Ballarat East VIC 3350, Australia
+61 412 123 821+61 412 123 821Call to book
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
Iron Oak 247 Gym
898 Humffray St S, Mount Pleasant VIC 3350, Australia
+61 439 006 110+61 439 006 110Call to book
D2E GYM NORTH
3/8-10 Coronet St, Wendouree VIC 3355, Australia
+61 3 4333 0226+61 3 4333 0226Call to bookPersonal Training
Jackie Allen Yoga
108 Lewis St, Ballarat Central VIC 3350, Australia
+61 418 323 773+61 418 323 773Call to book
Elements Health & Fitness
97 Hertford St, Sebastopol VIC 3356, Australia
+61 3 4343 1986+61 3 4343 1986Call to bookPersonal Training
RADcentre | Strength & Conditioning Gym | Sports Physiotherapy
989 Norman St, Wendouree VIC 3355, Australia
+61 428 109 400+61 428 109 400Call to bookPhysiotherapy
DVS Personal Training
905a La Trobe St, Delacombe VIC 3356, Australia
+61 400 910 227+61 400 910 227Call to bookPersonal Training
DIP MUAY THAI -Fitness & Martial Art Studio
13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookSports Massage
Thai Massage
Couples Massage
Full Body Massage
JROD Fitness 24/7 Gym
326 Dowling St, Wendouree VIC 3355, Australia
+61 3 5384 5791+61 3 5384 5791Call to bookPersonal Training
BFT Ballarat South
901b La Trobe St, Delacombe VIC 3356, Australia
+61 458 963 001+61 458 963 001Call to book
PhysiPole Studios Ballarat
30 Peel St S, Ballarat Central VIC 3350, Australia
+61 456 203 605+61 456 203 605Call to book
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TRS Pilates Ballarat
Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia
+61 401 201 788+61 401 201 788Call to book
Fitness by Stacey
905a La Trobe St, Delacombe VIC 3356, Australia
+61 498 700 344+61 498 700 344Call to bookPersonal Training
Ballarat Squash & Racquetball Fitness Centre
106 Dowling St, Wendouree VIC 3355, Australia
+61 448 410 845+61 448 410 845Call to book
Club Lime Ballarat
Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia
+61 3 8822 6001+61 3 8822 6001Call to book
Derrimut 24:7 Gym - Ballarat
Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 5338 2186+61 3 5338 2186Call to bookTone & Trim
1st Floor Norwich Plaza, Bridge Mall, VIC 3350, Australia
+61 424 000 693+61 424 000 693Call to book
HOT TEMPLE
1039 Howitt Street, Wendouree VIC 3350, Australia
+61 439 800 642+61 439 800 642Call to book
On Track Fitness
2/35 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5331 6111+61 3 5331 6111Call to book
Bodyconnect Personal Training
1 1-15 Norwich Plaza, VIC 3350, Australia
+61 3 5331 7567+61 3 5331 7567Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Soldiers Hill averages at around $40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Soldiers Hill with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Soldiers Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
You can try to count the number of five-star businesses around Soldiers Hill on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Soldiers Hill’s top personal trainers. They're offering much more still.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Soldiers Hill costs around $40, with sessions taking about 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Soldiers Hill, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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