Personal Training Ballarat East

Best Personal Trainers Near Me in Ballarat East, Ballarat

One venue offering Personal Trainers in Ballarat East, Ballarat See map

Sternberg Fitness

3/8-10 Coronet Street, Wendouree, 3355, Victoria

60 min PT - PAIRED (singular payment)

$80

60 min PT - GROUP SESSION

$40

Initial consultation - NEW CLIENTS ONLY

30min

Free

30 min PT

30min

$40

See all services

See all

Call to book

Ballarat Yoga

306 York St, Ballarat East VIC 3350, Australia

+61 412 123 821 +61 412 123 821 Call to book

Spartans Gym & Supplements

502 Howitt Street, Ballarat North VIC 3350, Australia

+61 3 5333 4333 +61 3 5333 4333 Call to book

The Underground Movement

Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia

+61 412 173 153 +61 412 173 153 Call to book

Jetts Wendouree - Ballarat

901 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5339 4460 +61 3 5339 4460 Call to book

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300 +61 3 5332 2300 Call to book

Iron Oak 247 Gym

898 Humffray St S, Mount Pleasant VIC 3350, Australia

+61 439 006 110 +61 439 006 110 Call to book

D2E GYM NORTH

3/8-10 Coronet St, Wendouree VIC 3355, Australia

+61 3 4333 0226 +61 3 4333 0226 Call to book

Personal Training

Jackie Allen Yoga

108 Lewis St, Ballarat Central VIC 3350, Australia

+61 418 323 773 +61 418 323 773 Call to book

Sweaty AF

lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia

+61 418 276 036 +61 418 276 036 Call to book

RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

989 Norman St, Wendouree VIC 3355, Australia

+61 428 109 400 +61 428 109 400 Call to book

Physiotherapy

DIP MUAY THAI -Fitness & Martial Art Studio

13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347 +61 450 909 347 Call to book

Sports Massage

Thai Massage

Couples Massage

Full Body Massage

JROD Fitness 24/7 Gym

326 Dowling St, Wendouree VIC 3355, Australia

+61 3 5384 5791 +61 3 5384 5791 Call to book

Personal Training

Wham Bam Fitness

24 Butt St, Canadian VIC 3350, Australia

+61 438 572 541 +61 438 572 541 Call to book

Eureka Osteo

1120 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5333 2232 +61 3 5333 2232 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

PhysiPole Studios Ballarat

30 Peel St S, Ballarat Central VIC 3350, Australia

+61 456 203 605 +61 456 203 605 Call to book

Ballarat Squash & Racquetball Fitness Centre

106 Dowling St, Wendouree VIC 3355, Australia

+61 448 410 845 +61 448 410 845 Call to book

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001 +61 3 8822 6001 Call to book

Tone & Trim

1st Floor Norwich Plaza, Bridge Mall, VIC 3350, Australia

+61 424 000 693 +61 424 000 693 Call to book

HOT TEMPLE

1039 Howitt Street, Wendouree VIC 3350, Australia

+61 439 800 642 +61 439 800 642 Call to book

On Track Fitness

2/35 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5331 6111 +61 3 5331 6111 Call to book

Bodyconnect Personal Training

1 1-15 Norwich Plaza, VIC 3350, Australia

+61 3 5331 7567 +61 3 5331 7567 Call to book

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ballarat East averages at around $40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Ballarat East with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Ballarat East. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Picture this: finding your perfect personal trainer in Ballarat East without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $40 in Ballarat East, and you should need between 30 minutes and 1 hour for a session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Ballarat East. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.