Best Personal Trainers Near Me in Ballarat North, Ballarat
One venue offering Personal Trainers in Ballarat North, Ballarat See map
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Spartans Gym & Supplements
502 Howitt Street, Ballarat North VIC 3350, Australia
+61 3 5333 4333+61 3 5333 4333Call to book
DIP MUAY THAI -Fitness & Martial Art Studio
13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookSports Massage
Thai Massage
Couples Massage
Full Body Massage
The Underground Movement
Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia
+61 412 173 153+61 412 173 153Call to book
Jetts Wendouree - Ballarat
901 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4460+61 3 5339 4460Call to book
Ballarat Yoga
306 York St, Ballarat East VIC 3350, Australia
+61 412 123 821+61 412 123 821Call to book
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
Iron Oak 247 Gym
898 Humffray St S, Mount Pleasant VIC 3350, Australia
+61 439 006 110+61 439 006 110Call to book
D2E GYM NORTH
3/8-10 Coronet St, Wendouree VIC 3355, Australia
+61 3 4333 0226+61 3 4333 0226Call to bookPersonal Training
Sweaty AF
lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia
+61 418 276 036+61 418 276 036Call to book
Jackie Allen Yoga
108 Lewis St, Ballarat Central VIC 3350, Australia
+61 418 323 773+61 418 323 773Call to book
RADcentre | Strength & Conditioning Gym | Sports Physiotherapy
989 Norman St, Wendouree VIC 3355, Australia
+61 428 109 400+61 428 109 400Call to bookPhysiotherapy
JROD Fitness 24/7 Gym
326 Dowling St, Wendouree VIC 3355, Australia
+61 3 5384 5791+61 3 5384 5791Call to bookPersonal Training
PhysiPole Studios Ballarat
30 Peel St S, Ballarat Central VIC 3350, Australia
+61 456 203 605+61 456 203 605Call to book
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TRS Pilates Ballarat
Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia
+61 401 201 788+61 401 201 788Call to book
Ballarat Squash & Racquetball Fitness Centre
106 Dowling St, Wendouree VIC 3355, Australia
+61 448 410 845+61 448 410 845Call to book
Club Lime Ballarat
Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia
+61 3 8822 6001+61 3 8822 6001Call to book
Derrimut 24:7 Gym - Ballarat
Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 5338 2186+61 3 5338 2186Call to bookTone & Trim
1st Floor Norwich Plaza, Bridge Mall, VIC 3350, Australia
+61 424 000 693+61 424 000 693Call to book
HOT TEMPLE
1039 Howitt Street, Wendouree VIC 3350, Australia
+61 439 800 642+61 439 800 642Call to book
On Track Fitness
2/35 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5331 6111+61 3 5331 6111Call to book
Bodyconnect Personal Training
1 1-15 Norwich Plaza, VIC 3350, Australia
+61 3 5331 7567+61 3 5331 7567Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ballarat North averages at around $40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ballarat North with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Ballarat North and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Ballarat North for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Ballarat North. Expect to pay around $40 on average for a session with a gym trainer or an outdoor training session.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Ballarat North, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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