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Personal Training Wendouree

Best Personal Trainers near me in Wendouree, Ballarat

One venue offering Personal Trainers in Wendouree, Ballarat See map

Sternberg Fitness

Sternberg Fitness

3/8-10 Coronet Street, Wendouree, 3355, Victoria

45-60 min PT - PAIRED (singular payment)

1h

$90

45-60 min PT - GROUP SESSION

1h

$45

Initial consultation - NEW CLIENTS ONLY

30min

Free

30 min PT

30min

$50

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Fitness & Recovery image for Jetts Wendouree - Ballarat

Jetts Wendouree - Ballarat

901 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5339 4460+61 3 5339 4460Call to book
Personal Trainer image for D2E GYM (NORTH BALLARAT)

D2E GYM (NORTH BALLARAT)

3/8-10 Coronet St, Wendouree VIC 3355, Australia

+61 3 4333 0226+61 3 4333 0226Call to book

Personal Training

Physical Therapy image for RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

989 Norman St, Wendouree VIC 3355, Australia

+61 428 109 400+61 428 109 400Call to book

Physiotherapy

Fitness & Recovery image for JROD Fitness 24/7 Gym

JROD Fitness 24/7 Gym

326 Dowling St, Wendouree VIC 3355, Australia

+61 3 5384 5791+61 3 5384 5791Call to book
Massage image for Eureka Health

Eureka Health

1120 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5333 2232+61 3 5333 2232Call to book

Full Body Massage

Prenatal Massage

Remedial Massage

Back Massage

Fitness & Recovery image for TRS Pilates Ballarat

TRS Pilates Ballarat

Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC 3355, Australia

+61 401 201 788+61 401 201 788Call to book
Fitness & Recovery image for Ballarat Squash & Racquetball Fitness Centre

Ballarat Squash & Racquetball Fitness Centre

106 Dowling St, Wendouree VIC 3355, Australia

+61 448 410 845+61 448 410 845Call to book
Fitness & Recovery image for Derrimut 24:7 Gym - Ballarat

Derrimut 24:7 Gym - Ballarat

Unit 25/51 Learmonth Rd, Wendouree VIC 3355, Australia

+61 3 5338 2186+61 3 5338 2186Call to book
Fitness & Recovery image for Hot Temple Ballarat

Hot Temple Ballarat

1039 Howitt Street, Lake Wendouree VIC 3350, Australia

+61 439 800 642+61 439 800 642Call to book
Fitness & Recovery image for Spartans Gym & Supplements

Spartans Gym & Supplements

502 Howitt Street, Ballarat North VIC 3350, Australia

+61 3 5333 4333+61 3 5333 4333Call to book
Fitness & Recovery image for The Underground Movement

The Underground Movement

Grainery Lane, 32D Doveton St S, Ballarat Central VIC 3350, Australia

+61 412 173 153+61 412 173 153Call to book
Fitness & Recovery image for Fernwood Fitness

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300+61 3 5332 2300Call to book
Fitness & Recovery image for Sweaty AF

Sweaty AF

lot 183 Lydiard St N, Ballarat Central VIC 3350, Australia

+61 418 276 036+61 418 276 036Call to book
Fitness & Recovery image for Jackie Allen Yoga

Jackie Allen Yoga

108 Lewis St, Ballarat Central VIC 3350, Australia

+61 418 323 773+61 418 323 773Call to book
Massage image for DIP MUAY THAI -Fitness & Martial Art Studio

DIP MUAY THAI -Fitness & Martial Art Studio

13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347+61 450 909 347Call to book

Thai Massage

Full Body Massage

Sports Massage

Couples Massage

Personal Trainer image for DVS Personal Training

DVS Personal Training

905a La Trobe St, Delacombe VIC 3356, Australia

+61 400 910 227+61 400 910 227Call to book

Personal Training

Fitness & Recovery image for BFT Ballarat South

BFT Ballarat South

901b La Trobe St, Delacombe VIC 3356, Australia

+61 458 963 001+61 458 963 001Call to book
Fitness & Recovery image for Own Your Game Fitness

Own Your Game Fitness

25A Merz St, Lucas VIC 3350, Australia

+61 3 5322 4678+61 3 5322 4678Call to book
Fitness & Recovery image for Functional Fitness Ballarat

Functional Fitness Ballarat

11 Endeavour Way, Alfredton VIC 3350, Australia

+61 423 372 582+61 423 372 582Call to book
Personal Trainer image for Stronghold Ballarat

Stronghold Ballarat

18 Endeavour Way, Alfredton VIC 3350, Australia

+61 456 017 247+61 456 017 247Call to book

Personal Training

Personal Trainer image for Fitness by Stacey

Fitness by Stacey

905a La Trobe St, Delacombe VIC 3356, Australia

+61 498 700 344+61 498 700 344Call to book

Personal Training

Fitness & Recovery image for Club Lime Ballarat

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001+61 3 8822 6001Call to book
Health Practice image for Bodyconnect Personal Training

Bodyconnect Personal Training

50 Curtis St, Ballarat Central VIC 3350, Australia

+61 3 5331 7567+61 3 5331 7567Call to book

Weight Loss Program

Fitness & Recovery image for On Track Fitness

On Track Fitness

2/35 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5331 6111+61 3 5331 6111Call to book

Top reviews of Personal Trainers near you in Wendouree

5.0

Average of 1 review of 1 venue.

  • good

    KW

    Keenan W.

    4 Jul 2024

    Sternberg Fitness

    3/8-10 Coronet Street, Wendouree, 3355, Victoria

    Sternberg Fitness

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wendouree averages at around $50.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wendouree with Fresha

Make Fresha the first stop for your next personal training session booking in Wendouree. We've listed all the top personal trainers in Wendouree, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

You're looking in the right place for personal training treatments in Wendouree. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Wendouree, you can read up ahead of your next appointment and select the very best.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $45 to $90 in Wendouree, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Now you've chosen your treatment in Wendouree, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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