Best Personal Trainers Near Me in Woodville South, Adelaide
One venue offering Personal Trainers in Woodville South, Adelaide See map
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New Life Fitness Centre 24:7 Gym
802-804 Port Rd, Woodville South SA 5011, Australia
+61 8 8346 3633+61 8 8346 3633Call to bookAustralian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Blackbird Fitness
Level 1, 200/220 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 7226 9153+61 8 7226 9153Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
EFM Health Clubs Henley Beach
11 Laidlaw St, Henley Beach SA 5022, Australia
+61 433 375 479+61 433 375 479Call to book
Zumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book
Prokos Personal Training
177/179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to bookPersonal Training
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
2m2 Group Fitness & Self Defence
35/37 Stirling St, Thebarton SA 5031, Australia
+61 488 648 880+61 488 648 880Call to book
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 428 833 177+61 428 833 177Call to bookPersonal Training
The Vitality Project
6/99 Grand Jct Rd, Rosewater SA 5013, Australia
+61 480 029 886+61 480 029 886Call to bookPersonal Training
SammyShreds Personal Training
36 Second St, Brompton SA 5007, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Redstar Training Centre
1156 Old Port Rd, Royal Park SA 5014, Australia
+61 424 767 851+61 424 767 851Call to book
Goodlife Health Clubs Royal Park
1202 Old Port Rd, Royal Park SA 5014, Australia
+61 8 8241 0444+61 8 8241 0444Call to book
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
STRONG Pilates Henley Beach
60-62 Mitton Ave, Henley Beach SA 5022, Australia
+61 480 093 453+61 480 093 453Call to book
GYMlife Fitness 24/7
138-140 Trimmer Parade, Seaton SA 5023, Australia
+61 488 287 758+61 488 287 758Call to bookPersonal Training
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007, Australia
+61 476 829 389+61 476 829 389Call to book
One Culture Support Services
Unit 4 & 5/387 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7080 3894+61 8 7080 3894Call to bookPersonal Training
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
Zumba with Jo Murphy
13 Dean Ave, Kidman Park SA 5025, Australia
+61 400 027 240+61 400 027 240Call to book
Better Than Ever
42 Crittenden Rd, Findon SA 5023, Australia
+61 412 806 333+61 412 806 333Call to bookPersonal Training
BFT West Lakes
Suite 3 Level 2/9 Charles St, West Lakes SA 5021, Australia
+61 436 306 711+61 436 306 711Call to book
Phyx. Physiotherapy + Pilates
1/178 Frederick Rd, Grange SA 5022, Australia
+61 8 8356 1379+61 8 8356 1379Call to bookAcupuncture
Physiotherapy
Dry Needling
Curves
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024, Australia
+61 8 8353 1999+61 8 8353 1999Call to book
Goodlife Health Clubs West Lakes
111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8450 2300+61 8 8450 2300Call to bookPersonal Training
STRONG Pilates Port Adelaide
U4/171 Commercial Rd, Port Adelaide SA 5015, Australia
+61 482 075 020+61 482 075 020Call to book
The West Movement
809 Port Rd, Woodville South SA 5011, Australia
+61 478 038 713+61 478 038 713Call to bookGameready Performance
26 Stirling St, Thebarton SA 5031, Australia
+61 434 721 600+61 434 721 600Call to bookInfinity Pilates and Personal Training
Shop 76/155 Brebner Dr, West Lakes SA 5021, Australia
+61 422 418 647+61 422 418 647Call to bookDerrimut 24:7 Gym - Port Adelaide
178 St Vincent St, Port Adelaide SA 5015, Australia
+61 8 8341 0978+61 8 8341 0978Call to bookWestcare Health and Fitness
3/13 College St, Port Adelaide SA 5015, Australia
+61 8 7078 9929+61 8 7078 9929Call to bookDerrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5007, Australia
+61 8 8248 7166+61 8 8248 7166Call to book
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Zap Fitness 24/7 Kidman Park
Tenancy 6/308/320 Grange Rd, Kidman Park SA 5025, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Top reviews of Personal Trainers near you in Woodville South
5.0
Average of 6 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodville South averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodville South with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Woodville South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There’s a premium personal training treatment with your name on it in Woodville South today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Woodville South costs around $70, with sessions taking about 1 hour on average.
Find yourself being treated by the best of the best. Whether you're at home in Woodville South, Australia, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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