Best Personal Trainers Near Me in Kilburn, Adelaide
Venues offering Personal Trainers in Kilburn, Adelaide See map
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Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Functional Therapy Academy
496A Churchill Rd, Kilburn SA 5084, Australia
+61 439 985 029+61 439 985 029Call to bookSports Massage
Remedial Massage
One Culture Support Services
Unit 4 & 5/387 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7080 3894+61 8 7080 3894Call to bookPersonal Training
Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Plus Fitness 24/7 Enfield
271 Main N Rd, Enfield SA 5085, Australia
+61 8 8344 8814+61 8 8344 8814Call to bookPersonal Training
Purpose Fitness Adelaide
316 Prospect Rd, Prospect SA 5082, Australia
+61 466 677 479+61 466 677 479Call to book
ONE TWO Boxing Klemzig
290 North East Road, Klemzig SA 5087, Australia
+61 405 412 010+61 405 412 010Call to book
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
SammyShreds Personal Training
36 Second St, Brompton SA 5007, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Rauform Pilates & Fitness
40 North East Road, Walkerville SA 5081, Australia
+61 413 280 203+61 413 280 203Call to book
REVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to book
Threshold Performance Training
Prospect oval, Menzies Cres, Prospect SA 5082, Australia
+61 408 010 923+61 408 010 923Call to book
Fitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179+61 8 8164 5179Call to bookShock Factor Fitness
19 Fosters Road via, Rellum Rd, Greenacres SA 5086, Australia
+61 488 863 180+61 488 863 180Call to book
BFT Hampstead Gardens
Unit 1/311-313 North East Road, Hampstead Gardens SA 5086, Australia
+61 409 697 567+61 409 697 567Call to book
Game Pace health and performance
2 Windsor Ave, Clearview SA 5085, Australia
+61 452 319 569+61 452 319 569Call to book
Pushing Performance Health and Fitness
244 - 270 East Pkwy, Lightsview SA 5085, Australia
+61 1300 000 348+61 1300 000 348Call to book
Back In Motion Prospect
Unit 1/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8269 3800+61 8 8269 3800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
New Ways to FitNESS
16 Redmond St, Collinswood SA 5081, Australia
+61 400 253 195+61 400 253 195Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Bowden Gym Collective (formerly NAFC)
2A Hawker St, Ovingham SA 5082, Australia
+61 8 8344 7187+61 8 8344 7187Call to bookPersonal Training
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to bookNew Life Fitness Centre 24:7 Gym
802-804 Port Rd, Woodville South SA 5011, Australia
+61 8 8346 3633+61 8 8346 3633Call to book
Glow Pilates & Body Conditioning Centre
5/77 Prospect Rd, Prospect SA 5082, Australia
+61 412 205 227+61 412 205 227Call to bookSports Massage
Thai Massage
Back Massage
Remedial Massage
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect SA 5082, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kilburn averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kilburn with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Kilburn and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for personal training treatments in Kilburn. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Kilburn, you can read up ahead of your next appointment and select the very best.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Kilburn. Expect to pay around $70 on average for a session with a gym trainer or an outdoor training session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 110,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Kilburn. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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