Best Personal Trainers Near Me in Woodville, Adelaide
One venue offering Personal Trainers in Woodville, Adelaide See map
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The West Movement
809 Port Rd, Woodville South SA 5011, Australia
+61 478 038 713+61 478 038 713Call to book
Soul Train
56 Woodville Rd, Woodville South SA 5011, Australia
+61 416 261 251+61 416 261 251Call to bookPersonal Training
Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Australian Athletic Centre
Unit 3/30-36 Glen Elder St, Findon SA 5023, Australia
+61 8 8347 3263+61 8 8347 3263Call to book
Blackbird Fitness
Level 1, 200/220 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 7226 9153+61 8 7226 9153Call to book
Purpose Fitness Adelaide
316 Prospect Rd, Prospect SA 5082, Australia
+61 466 677 479+61 466 677 479Call to book
Prana Athletica
7/75-77 Grange Rd, Welland SA 5007, Australia
+61 433 980 788+61 433 980 788Call to bookWeight Loss Program
Zumba with Rodrigo Copat
41 Squires Ave, Seaton SA 5023, Australia
+61 416 653 092+61 416 653 092Call to book
Prokos Personal Training
177/179 Port Rd, Queenstown SA 5014, Australia
+61 458 223 916+61 458 223 916Call to bookPersonal Training
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
2m2 Group Fitness & Self Defence
35/37 Stirling St, Thebarton SA 5031, Australia
+61 488 648 880+61 488 648 880Call to book
Studio Pilates International Flinders Park
3/227 Grange Rd, Findon SA 5023, Australia
+61 8 8231 4995+61 8 8231 4995Call to book
EFM Health Club Underdale
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032, Australia
+61 428 833 177+61 428 833 177Call to bookPersonal Training
The Vitality Project
6/99 Grand Jct Rd, Rosewater SA 5013, Australia
+61 480 029 886+61 480 029 886Call to bookPersonal Training
Santosh Physiotherapy
Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7160 0830+61 8 7160 0830Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
SammyShreds Personal Training
36 Second St, Brompton SA 5007, Australia
+61 438 356 967+61 438 356 967Call to bookPersonal Training
Redstar Training Centre
1156 Old Port Rd, Royal Park SA 5014, Australia
+61 424 767 851+61 424 767 851Call to book
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
REVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to book
Goodlife Health Clubs Royal Park
1202 Old Port Rd, Royal Park SA 5014, Australia
+61 8 8241 0444+61 8 8241 0444Call to book
Inspire Strength & Wellness
6 Jervois St, Albert Park SA 5014, Australia
+61 433 492 444+61 433 492 444Call to bookWeight Loss Program
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007, Australia
+61 476 829 389+61 476 829 389Call to book
STRONG Pilates Henley Beach
60-62 Mitton Ave, Henley Beach SA 5022, Australia
+61 480 093 453+61 480 093 453Call to book
GYMlife Fitness 24/7
138-140 Trimmer Parade, Seaton SA 5023, Australia
+61 488 287 758+61 488 287 758Call to bookPersonal Training
One Culture Support Services
Unit 4 & 5/387 Churchill Rd, Kilburn SA 5084, Australia
+61 8 7080 3894+61 8 7080 3894Call to bookPersonal Training
Functional Therapy Academy
496A Churchill Rd, Kilburn SA 5084, Australia
+61 439 985 029+61 439 985 029Call to bookSports Massage
Remedial Massage
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
Zumba with Jo Murphy
13 Dean Ave, Kidman Park SA 5025, Australia
+61 400 027 240+61 400 027 240Call to book
BFT West Lakes
Suite 3 Level 2/9 Charles St, West Lakes SA 5021, Australia
+61 436 306 711+61 436 306 711Call to book
Better Than Ever
42 Crittenden Rd, Findon SA 5023, Australia
+61 412 806 333+61 412 806 333Call to bookPersonal Training
Phyx. Physiotherapy + Pilates
1/178 Frederick Rd, Grange SA 5022, Australia
+61 8 8356 1379+61 8 8356 1379Call to bookAcupuncture
Physiotherapy
Dry Needling
Back In Motion Prospect
Unit 1/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8269 3800+61 8 8269 3800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Goodlife Health Clubs West Lakes
111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8450 2300+61 8 8450 2300Call to bookPersonal Training
STRONG Pilates Port Adelaide
U4/171 Commercial Rd, Port Adelaide SA 5015, Australia
+61 482 075 020+61 482 075 020Call to bookGameready Performance
26 Stirling St, Thebarton SA 5031, Australia
+61 434 721 600+61 434 721 600Call to bookInfinity Pilates and Personal Training
Shop 76/155 Brebner Dr, West Lakes SA 5021, Australia
+61 422 418 647+61 422 418 647Call to bookWestcare Health and Fitness
3/13 College St, Port Adelaide SA 5015, Australia
+61 8 7078 9929+61 8 7078 9929Call to bookDerrimut 24:7 Gym - Welland
94-96 Grange Rd, Welland SA 5007, Australia
+61 8 8248 7166+61 8 8248 7166Call to book
RPM
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny SA 5009, Australia
+61 8 8244 0093+61 8 8244 0093Call to book
Bowden Gym Collective (formerly NAFC)
2A Hawker St, Ovingham SA 5082, Australia
+61 8 8344 7187+61 8 8344 7187Call to bookPersonal Training
New Life Fitness Centre 24:7 Gym
802-804 Port Rd, Woodville South SA 5011, Australia
+61 8 8346 3633+61 8 8346 3633Call to book
Glow Pilates & Body Conditioning Centre
5/77 Prospect Rd, Prospect SA 5082, Australia
+61 412 205 227+61 412 205 227Call to bookSports Massage
Thai Massage
Back Massage
Remedial Massage
Zap Fitness 24/7 Kidman Park
Tenancy 6/308/320 Grange Rd, Kidman Park SA 5025, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Top reviews of Personal Trainers near you in Woodville
5.0
Average of 6 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodville averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodville with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Woodville, so you can be confident you're booking quality treatments.
Things are looking pretty good for personal training places in and around Woodville. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Woodville costs between $45 and $730. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So the search is over. Your new personal training match in Woodville is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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